Nutritional Facts: Lemon Verbena Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1/4 cup (0g)
lemon verbena leaves
1 (0g)
sugar
2 large (100g)
eggs
1 pinch (0g)
salt
1/2 cup (122g)
milk
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking powder
1 (0g)
lemons, rind of
1/4 cup (34g)
nuts
1/2 cup (100g)
sugar
2 tablespoons (0g)
lemon verbena leaves
1 (48g)
lemons, juice of
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 0.0 0.1 0.6 n/a n/a 0.3 n/a n/a n/a 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.8 0.0 0.1 0.8 n/a n/a 0.8 n/a n/a n/a 3 0
Ash (g) 0.0 n/a n/a 1.1 0.4 0.9 0.9 3.3 n/a 1.4 0.0 n/a 0.1 8 1
Aspartic acid (g) 0.1 n/a n/a 1.3 0.0 0.3 0.8 n/a n/a 0.7 n/a n/a n/a 3 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 n/a n/a 56.0 0.1 145.2 28.1 338.7 n/a 24.0 1.0 n/a 2.9 623 104
Calories 813.8 n/a n/a 143.0 0.0 78.1 682.5 2.3 n/a 203.4 387.0 n/a 10.6 2,321 387
Calories (kj) 3,403.9 n/a n/a 599.0 0.0 327.0 2,855.6 9.8 n/a 851.1 1,618.0 n/a 43.7 9,708 1,618
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a n/a 0.7 0.0 5.7 143.1 1.1 n/a 8.7 100.0 n/a 3.3 263 44
Cholesterol (mg) 244.0 n/a n/a 372.0 0.0 17.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 633 106
Copper (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.0 n/a 0.4 0.0 n/a 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.4 n/a n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 5.1 0.0 n/a 3.1 0.0 n/a 0.1 8 1
Folate (mcg) 3.4 n/a n/a 47.0 0.0 6.1 343.1 0.0 n/a 17.1 0.0 n/a 9.6 426 71
Folate, DFE (mcg) 3.4 n/a n/a 47.0 0.0 6.1 545.6 0.0 n/a 17.1 0.0 n/a 9.6 629 105
Folate, food (mcg) 3.4 n/a n/a 47.0 0.0 6.1 54.4 0.0 n/a 17.1 0.0 n/a 9.6 138 23
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 288.8 0.0 n/a 0.0 0.0 n/a 0.0 289 48
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 1 0
Glutamic acid (g) 0.2 n/a n/a 1.7 0.0 0.8 6.5 n/a n/a 1.5 n/a n/a n/a 11 2
Glycine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.7 n/a n/a 0.4 n/a n/a n/a 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.4 n/a n/a 0.2 n/a n/a n/a 1 0
Iron (mg) 0.0 n/a n/a 1.8 0.0 0.1 8.7 0.5 n/a 1.3 0.1 n/a 0.0 12 2
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 0.2 0.7 n/a n/a 0.3 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 1.1 0.0 0.4 1.3 n/a n/a 0.5 n/a n/a n/a 3 1
Lysine (g) 0.1 n/a n/a 0.9 0.0 0.3 0.4 n/a n/a 0.2 n/a n/a n/a 2 0
Magnesium (mg) 2.3 n/a n/a 12.0 0.0 15.9 41.3 1.8 n/a 77.1 0.0 n/a 2.9 153 26
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.0 1.3 0.0 n/a 0.7 0.0 n/a 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.3 n/a n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 n/a n/a 3.7 0.0 1.3 0.2 0.0 n/a 10.8 0.0 n/a 0.0 40 7
Niacin (mg) 0.0 n/a n/a 0.1 0.0 0.1 11.1 0.0 n/a 1.6 0.0 n/a 0.0 13 2
Pantothenic acid (mg) 0.1 n/a n/a 1.5 0.0 0.4 0.8 0.0 n/a 0.4 0.0 n/a 0.1 3 1
Phenylalanine (g) 0.0 n/a n/a 0.7 0.0 0.2 1.0 n/a n/a 0.3 n/a n/a n/a 2 0
Phosphorus (mg) 27.2 n/a n/a 198.0 0.0 113.5 202.5 456.2 n/a 149.0 0.0 n/a 3.8 1,150 192
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 n/a n/a 1.9 0.0 0.2 0.8 0.0 n/a 3.7 0.0 n/a 0.0 10 2
Potassium (mg) 27.2 n/a n/a 138.0 0.0 184.2 200.6 0.2 n/a 204.5 2.0 n/a 49.4 806 134
Proline (g) 0.1 n/a n/a 0.5 0.0 0.4 2.2 n/a n/a 0.3 n/a n/a n/a 4 1
Protein (g) 1.0 n/a n/a 12.6 0.0 4.0 19.4 0.0 n/a 5.9 0.0 n/a 0.2 43 7
Retinol (mcg) 761.6 n/a n/a 160.0 0.0 37.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 959 160
Riboflavin (mg) 0.0 n/a n/a 0.5 0.0 0.2 0.9 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Saturated Fat (g) 58.3 n/a n/a 3.1 0.0 2.8 0.3 0.0 n/a 2.4 0.0 n/a 0.0 67 11
Selenium (mcg) 1.1 n/a n/a 30.7 0.0 2.4 63.6 0.0 n/a 2.6 0.6 n/a 0.0 101 17
Serine (g) 0.1 n/a n/a 1.0 0.0 0.2 1.0 n/a n/a 0.3 n/a n/a n/a 3 0
Sodium (mg) 12.5 n/a n/a 142.0 155.0 59.8 3.8 363.1 n/a 229.1 1.0 n/a 0.5 967 161
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 99.8 n/a 0.2 100 17
Sugar (g) 0.1 n/a n/a 0.4 0.0 n/a 0.5 0.0 n/a 1.6 99.8 n/a 1.2 104 17
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.6 0.0 0.2 0.5 n/a n/a 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 n/a n/a 1.1 0.0 n/a 0.1 0.0 n/a 3.7 0.0 n/a 0.1 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 n/a n/a 9.5 0.0 4.5 1.8 0.0 n/a 17.6 0.0 n/a 0.1 126 21
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0.2 n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.0 0.2 0.6 n/a n/a 0.2 n/a n/a n/a 2 0
Valine (g) 0.1 n/a n/a 0.9 0.0 0.3 0.8 n/a n/a 0.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 2,836.4 n/a n/a 540.0 0.0 168.4 0.0 0.0 n/a 1.7 0.0 n/a 2.9 3,549 592
Vitamin A, RAE (mcg) 776.3 n/a n/a 160.0 0.0 40.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 977 163
Vitamin B-12 (mcg) 0.2 n/a n/a 0.9 0.0 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.2 0.0 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 1.8 0.0 0.0 n/a 0.1 0.0 n/a 18.6 21 3
Vitamin D (IU) 68.1 n/a n/a 82.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 150 25
Water (g) 20.4 n/a n/a 76.2 0.0 107.0 22.4 0.2 n/a 0.6 0.0 n/a 44.3 271 45
Zinc (mg) 0.1 n/a n/a 1.3 0.0 0.5 1.3 0.0 n/a 1.3 0.0 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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