Nutritional Facts: Pumpkin Pie White Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (732g)
whole milk
1 cup (245g)
canned pumpkin puree
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (0g)
ginger
1/8 teaspoon (0g)
cloves
1/8 teaspoon (0g)
nutmeg
1 teaspoon (4g)
vanilla
4 ounces (113g)
white chocolate
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Ash (g) 4.9 1.4 0.0 0.0 0.0 0.0 0.0 1.7 0.4 8 2
Aspartic acid (g) 1.7 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 827.2 63.7 13.1 0.5 1.8 0.5 0.5 225.5 0.1 1,133 283
Calories 446.5 83.3 3.2 1.5 0.9 1.5 12.1 610.9 0.0 1,160 290
Calories (kj) 1,866.6 347.9 13.5 6.3 3.7 6.4 50.6 2,554.5 0.0 4,850 1,212
Carbohydrates (g) 35.1 19.8 1.1 0.3 0.2 0.1 0.5 67.1 0.0 124 31
Cholesterol (mg) 73.2 0.0 0.0 0.0 0.0 0.0 0.0 23.8 0.0 97 24
Copper (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 7.1 0.7 0.1 0.1 0.1 0.0 0.2 0.0 8 2
Folate (mcg) 36.6 29.4 0.1 0.1 0.3 0.2 0.0 7.9 0.0 75 19
Folate, DFE (mcg) 36.6 29.4 0.1 0.1 0.3 0.2 0.0 7.9 0.0 75 19
Folate, food (mcg) 36.6 29.4 0.1 0.1 0.3 0.2 0.0 7.9 0.0 75 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.6 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
Glycine (g) 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Histidine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 3.4 0.1 0.1 0.0 0.0 0.0 0.3 0.0 4 1
Isoleucine (g) 1.2 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Lactose (g) 37.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 37 9
Leucine (g) 1.9 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 2 1
Lysine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Magnesium (mg) 73.2 56.4 0.8 1.0 0.7 0.5 0.5 13.6 0.0 147 37
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 5.9 0.1 0.0 0.0 0.0 0.0 0.0 10.3 0.0 16 4
Niacin (mg) 0.7 0.9 0.0 0.0 0.0 0.0 0.0 0.8 0.0 2 1
Pantothenic acid (mg) 2.7 1.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 4 1
Phenylalanine (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Phosphorus (mg) 614.9 85.8 0.8 0.8 0.3 0.6 0.3 199.5 0.0 903 226
Phytosterols n/a n/a 0.3 0.4 0.7 0.2 n/a n/a 0.0 2 0
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 3 1
Potassium (mg) 966.2 504.7 5.6 5.9 3.0 1.0 6.2 324.1 0.0 1,817 454
Proline (g) 2.4 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
Protein (g) 23.1 2.7 0.1 0.0 0.0 0.0 0.0 6.7 0.0 33 8
Retinol (mcg) 329.4 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 340 85
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 13.7 0.4 0.0 0.0 0.0 0.1 0.0 22.0 0.0 36 9
Selenium (mcg) 27.1 1.0 0.0 0.3 0.0 0.0 0.0 5.1 0.0 33 8
Serine (g) 0.8 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Sodium (mg) 314.8 590.5 0.1 0.1 0.7 0.0 0.4 102.0 155.0 1,164 291
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 37.0 8.1 0.0 0.0 0.0 0.1 0.5 66.9 0.0 113 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.5 2.6 0.0 0.0 0.0 0.0 0.0 1.1 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 23.8 0.7 0.0 0.0 0.1 0.1 0.0 36.4 0.0 61 15
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Valine (g) 1.4 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 1,185.8 38,129.4 3.9 0.1 1.5 0.3 0.0 34.0 0.0 39,355 9,839
Vitamin A, RAE (mcg) 336.7 1,906.1 0.2 0.0 0.1 0.0 0.0 10.2 0.0 2,253 563
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 4 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 10.3 0.0 0.0 0.2 0.0 0.0 0.6 0.0 11 3
Vitamin D (IU) 373.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 373 93
Water (g) 645.1 220.4 0.1 0.0 0.0 0.0 2.2 1.5 0.0 869 217
Zinc (mg) 2.7 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.0 4 1

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