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    Nutritional Facts: Grandma"s Zucchini Casserole-Giada De Laurentiis

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    extra virgin olive oil
    5 medium (980g)
    zucchini
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 cup (239g)
    cream
    1 cup (112g)
    mozzarella cheese
    1 cup (108g)
    Fontina cheese
    1/4 cup (21g)
    romano cheese
    1/3 cup (15g)
    bread
    4 tablespoons (57g)
    butter
    Total 1 serving
    Alanine (g) 0.0 0.6 n/a n/a 0.2 0.8 0.9 0.2 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.5 n/a n/a 0.2 0.6 0.9 0.2 0.0 0.0 2 0
    Ash (g) 0.0 5.7 n/a n/a 1.1 3.7 4.1 1.4 0.3 1.2 17 3
    Aspartic acid (g) 0.0 1.4 n/a n/a 0.4 1.8 1.5 0.4 0.1 0.0 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 156.8 n/a n/a 164.9 565.6 594.0 226.6 22.6 13.6 1,744 291
    Calories 238.7 166.6 n/a n/a 697.9 336.0 420.1 82.4 39.9 407.3 2,389 398
    Calories (kj) 998.7 686.0 n/a n/a 2,923.0 1,404.5 1,758.2 344.6 166.8 1,703.4 9,985 1,664
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 30.5 n/a n/a 7.1 2.5 1.7 0.8 7.6 0.0 50 8
    Cholesterol (mg) 0.0 0.0 n/a n/a 265.3 88.5 125.3 22.2 0.0 122.1 623 104
    Copper (mg) 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 9.8 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.0 10 2
    Folate (mcg) 0.0 235.2 n/a n/a 9.6 7.8 6.5 1.5 16.6 1.7 279 46
    Folate, DFE (mcg) 0.0 235.2 n/a n/a 9.6 7.8 6.5 1.5 25.6 1.7 288 48
    Folate, food (mcg) 0.0 235.2 n/a n/a 9.6 7.8 6.5 1.5 3.7 1.7 266 44
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 12.9 0.0 13 2
    Fructose n/a 13.5 n/a n/a n/a 0.2 n/a n/a 0.3 n/a 14 2
    Galactose n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 10.5 n/a n/a n/a 0.6 n/a n/a 0.2 n/a 11 2
    Glutamic acid (g) 0.0 1.3 n/a n/a 1.1 5.0 5.5 1.6 0.4 0.1 15 2
    Glycine (g) 0.0 0.5 n/a n/a 0.1 0.6 0.5 0.1 0.0 0.0 2 0
    Histidine (g) 0.0 0.3 n/a n/a 0.1 0.6 1.0 0.3 0.0 0.0 2 0
    Iron (mg) 0.2 3.6 n/a n/a 0.1 0.5 0.2 0.2 0.6 0.0 5 1
    Isoleucine (g) 0.0 0.4 n/a n/a 0.3 1.3 1.5 0.4 0.0 0.0 4 1
    Lactose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.7 n/a n/a 0.5 2.0 2.9 0.7 0.1 0.0 7 1
    Lysine (g) 0.0 0.7 n/a n/a 0.4 1.1 2.5 0.6 0.0 0.0 5 1
    Magnesium (mg) 0.0 176.4 n/a n/a 16.7 22.4 15.1 8.7 3.4 1.1 244 41
    Maltose n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.2 n/a 0 0
    Manganese (mg) 0.0 1.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.2 n/a n/a 0.1 0.6 0.8 0.2 0.0 0.0 2 0
    Monounsaturated Fat (g) 19.7 0.1 n/a n/a 21.7 7.4 9.4 1.7 0.1 11.9 72 12
    Niacin (mg) 0.0 4.4 n/a n/a 0.1 0.1 0.2 0.0 0.7 0.0 5 1
    Pantothenic acid (mg) 0.0 2.0 n/a n/a 0.6 0.2 0.5 0.1 0.0 0.1 3 1
    Phenylalanine (g) 0.0 0.4 n/a n/a 0.3 1.1 1.6 0.4 0.1 0.0 4 1
    Phosphorus (mg) 0.0 372.4 n/a n/a 145.8 396.5 373.7 161.9 14.8 13.6 1,479 246
    Phytosterols (mg) 59.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 60 10
    Polyunsaturated Fat (g) 2.8 0.9 n/a n/a 2.1 0.9 1.8 0.1 0.2 1.7 11 2
    Potassium (mg) 0.3 2,557.8 n/a n/a 231.8 85.1 69.1 18.3 15.0 13.6 2,991 499
    Proline (g) 0.0 0.4 n/a n/a 0.5 2.6 3.6 0.8 0.1 0.0 8 1
    Protein (g) 0.0 11.9 n/a n/a 5.2 24.8 27.6 6.8 1.1 0.5 78 13
    Retinol (mcg) 0.0 0.0 n/a n/a 654.9 194.9 278.6 19.2 0.0 381.1 1,529 255
    Riboflavin (mg) 0.0 0.9 n/a n/a 0.3 0.3 0.2 0.1 0.0 0.0 2 0
    Saturated Fat (g) 3.7 0.8 n/a n/a 46.2 14.7 20.7 3.6 0.1 29.2 119 20
    Selenium (mcg) 0.0 2.0 n/a n/a 1.2 19.0 15.7 3.1 2.6 0.6 44 7
    Serine (g) 0.0 0.5 n/a n/a 0.3 0.8 1.6 0.4 0.1 0.0 4 1
    Sodium (mg) 0.5 78.4 n/a n/a 81.3 702.2 864.0 255.6 76.6 405.6 2,464 411
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 6.1 n/a 6 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 24.5 n/a n/a 0.3 1.2 1.7 0.2 0.6 0.0 28 5
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.0 0.3 n/a n/a 0.2 1.1 1.0 0.2 0.0 0.0 3 0
    Tocopherol, alpha (mg) 3.9 1.2 n/a n/a 2.1 0.2 0.3 0.0 0.0 1.3 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 27.0 3.1 n/a n/a 73.9 25.0 33.6 5.7 0.5 46.1 215 36
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 2 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.1 0.6 0.4 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.3 n/a n/a 0.3 1.2 1.6 0.4 0.0 0.0 4 1
    Valine (g) 0.0 0.5 n/a n/a 0.3 1.5 2.1 0.5 0.1 0.0 5 1
    Vitamin A, IU (IU) 0.0 1,960.0 n/a n/a 2,421.1 757.1 986.0 88.4 0.0 1,419.4 7,632 1,272
    Vitamin A, RAE (mcg) 0.0 98.0 n/a n/a 666.8 200.5 281.9 20.4 0.0 388.5 1,656 276
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.5 2.6 1.8 0.2 0.0 0.1 5 1
    Vitamin B-6 (mg) 0.0 1.6 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 175.4 n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 177 29
    Vitamin D (IU) 0.0 0.0 n/a n/a 55.0 17.9 24.8 4.3 0.0 34.1 136 23
    Water (g) 0.0 928.9 n/a n/a 151.8 56.0 41.0 6.6 5.5 9.0 1,199 200
    Zinc (mg) 0.0 3.1 n/a n/a 0.6 3.3 3.8 0.5 0.1 0.1 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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