Nutritional Facts: Sweet Vanilla Quiche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (198g)
refrigerated pie crusts
4 (200g)
eggs
2 (31g)
egg yolks
3/4 cup (150g)
granulated sugar
2 tablespoons (13g)
unbleached all-purpose flour
1 3/4 cups (424g)
half-and-half
1 (0g)
vanilla beans
Total 1 serving
Alanine (g) 0.4 1.5 0.3 n/a 0.0 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 1.6 0.3 n/a 0.1 0.5 n/a 3 0
Ash (g) 3.0 2.1 0.5 0.0 0.1 2.8 n/a 9 1
Aspartic acid (g) 0.6 2.7 0.5 n/a 0.1 1.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 41.7 112.0 39.5 1.5 1.9 444.7 n/a 641 80
Calories 1,008.2 286.0 98.5 580.5 45.5 550.6 n/a 2,569 321
Calories (kj) 4,221.3 1,198.0 411.9 2,427.0 190.4 2,308.1 n/a 10,757 1,345
Carbohydrates (g) 111.6 1.4 1.1 150.0 9.5 18.2 n/a 292 36
Cholesterol (mg) 0.0 744.0 332.0 0.0 0.0 156.7 n/a 1,233 154
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.5 0.1 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 6.5 0.0 0.0 0.0 0.3 0.0 n/a 7 1
Folate (mcg) 135.0 94.0 44.7 0.0 22.9 12.7 n/a 309 39
Folate, DFE (mcg) 202.4 94.0 44.7 0.0 36.4 12.7 n/a 390 49
Folate, food (mcg) 37.7 94.0 44.7 0.0 3.6 12.7 n/a 193 24
Folic acid (mcg) 97.2 0.0 0.0 0.0 19.3 0.0 n/a 116 15
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.1 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 4.3 3.3 0.6 n/a 0.4 2.6 n/a 11 1
Glycine (g) 0.5 0.9 0.1 n/a 0.0 0.3 n/a 2 0
Histidine (g) 0.2 0.6 0.1 n/a 0.0 0.3 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.6 3.5 0.8 0.1 0.6 0.3 n/a 11 1
Isoleucine (g) 0.5 1.3 0.3 n/a 0.0 0.8 n/a 3 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 2.2 0.4 n/a 0.1 1.2 n/a 5 1
Lysine (g) 0.3 1.8 0.4 n/a 0.0 1.0 n/a 3 0
Magnesium (mg) 33.7 24.0 1.5 0.0 2.8 42.4 n/a 104 13
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Methionine (g) 0.2 0.8 0.1 n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 26.9 7.3 3.6 0.0 0.0 14.1 n/a 52 6
Niacin (mg) 6.8 0.2 0.0 0.0 0.7 0.3 n/a 8 1
Pantothenic acid (mg) 0.9 3.1 0.9 0.0 0.1 1.2 n/a 6 1
Phenylalanine (g) 0.6 1.4 0.2 n/a 0.1 0.6 n/a 3 0
Phosphorus (mg) 162.7 396.0 119.3 0.0 13.5 402.3 n/a 1,094 137
Polyunsaturated Fat (g) 7.1 3.8 1.3 0.0 0.1 1.8 n/a 14 2
Potassium (mg) 226.2 276.0 33.4 3.0 13.4 550.6 n/a 1,103 138
Proline (g) 1.6 1.0 0.2 n/a 0.1 1.2 n/a 4 1
Protein (g) 12.9 25.1 4.9 0.0 1.3 12.5 n/a 57 7
Retinol (mcg) 0.0 320.0 113.5 0.0 0.0 402.3 n/a 836 104
Riboflavin (mg) 0.3 0.9 0.2 0.0 0.1 0.6 n/a 2 0
Saturated Fat (g) 18.4 6.3 2.9 0.0 0.0 30.3 n/a 58 7
Selenium (mcg) 13.5 61.4 17.1 0.9 4.2 7.6 n/a 105 13
Serine (g) 0.7 1.9 0.4 n/a 0.1 0.7 n/a 4 0
Sodium (mg) 926.8 284.0 14.7 1.5 0.3 173.6 n/a 1,401 175
Starch (g) 95.9 n/a n/a n/a n/a n/a n/a 96 12
Sucrose n/a 0.0 0.0 149.7 n/a n/a n/a 150 19
Sugar (g) 8.4 0.7 0.2 149.7 0.0 0.7 n/a 160 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.1 0.1 0.0 0.1 0.1 n/a 1 0
Threonine (g) 0.3 1.1 0.2 n/a 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 1.1 2.1 0.8 0.0 0.0 1.4 n/a 5 1
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 3.3 0.1 0.0 n/a 0.0 n/a n/a 3 0
Tocopherol, gamma (mg) 10.5 1.0 0.4 n/a 0.2 n/a n/a 12 2
Total Fat (g) 56.7 19.0 8.1 0.0 0.1 48.7 n/a 133 17
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 0.1 n/a 0.0 0.2 n/a 1 0
Tyrosine (g) 0.3 1.0 0.2 n/a 0.0 0.6 n/a 2 0
Valine (g) 0.6 1.7 0.3 n/a 0.1 0.8 n/a 3 0
Vitamin A, IU (IU) 0.0 1,080.0 441.3 0.0 0.3 1,499.2 n/a 3,021 378
Vitamin A, RAE (mcg) 0.0 320.0 116.6 0.0 0.0 410.8 n/a 847 106
Vitamin B-12 (mcg) 0.0 1.8 0.6 0.0 0.0 1.4 n/a 4 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.8 n/a 4 0
Vitamin D (IU) 0.0 164.0 66.7 0.0 0.0 33.9 n/a 265 33
Water (g) 14.2 152.3 16.0 0.0 1.5 341.2 n/a 525 66
Zinc (mg) 1.0 2.6 0.7 0.0 0.1 2.2 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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