Nutritional Facts: Veal Francaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
veal cutlets
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 cup (125g)
all-purpose flour
1 large (50g)
eggs
1/2 cup (114g)
butter
1 cup (238g)
whipping cream
1/2 cup (122g)
chicken broth
1/4 cup (59g)
chablis
1/4 cup (57g)
butter
2 tablespoons (31g)
lemon juice
1 tablespoon (4g)
parsley
1 to taste (21g)
lemon slices
Total 1 serving
Alanine (g) 7.8 0.0 0.0 0.4 0.4 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a 6 1
Arginine (g) 7.7 0.0 0.0 0.5 0.4 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 9 1
Ash (g) 7.1 3.0 0.0 0.6 0.5 2.4 1.1 1.2 0.1 1.2 0.1 0.1 n/a 17 3
Aspartic acid (g) 11.4 0.0 0.0 0.5 0.7 0.1 0.4 n/a n/a 0.0 n/a 0.0 n/a 13 2
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 2.3 n/a n/a n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.1 0.7 2.5 18.8 28.0 27.2 154.7 4.9 5.3 13.6 1.8 5.2 n/a 365 61
Calories 979.8 0.0 1.4 455.0 71.5 813.8 821.1 19.5 48.2 406.9 6.7 1.4 n/a 3,625 604
Calories (kj) 4,096.0 0.0 6.0 1,903.8 299.5 3,403.9 3,434.3 81.7 201.1 1,701.9 27.8 5.7 n/a 15,162 2,527
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.4 95.4 0.4 0.1 6.6 0.5 1.5 0.0 2.1 0.2 n/a 107 18
Cholesterol (mg) 557.9 0.0 0.0 0.0 186.0 244.0 326.1 0.0 0.0 122.0 0.0 0.0 n/a 1,436 239
Copper (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.5 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.1 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 4 1
Folate (mcg) 88.5 0.0 0.1 32.5 23.5 3.4 9.5 2.4 0.6 1.7 6.1 5.8 n/a 174 29
Folate, DFE (mcg) 88.5 0.0 0.1 32.5 23.5 3.4 9.5 2.4 0.6 1.7 6.1 5.8 n/a 174 29
Folate, food (mcg) 88.5 0.0 0.1 32.5 23.5 3.4 9.5 2.4 0.6 1.7 6.1 5.8 n/a 174 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 20.8 0.0 0.0 4.3 0.8 0.2 1.0 n/a n/a 0.1 n/a 0.0 n/a 27 5
Glycine (g) 6.8 0.0 0.0 0.5 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 8 1
Histidine (g) 4.8 0.0 0.0 0.3 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.6 0.0 0.1 1.5 0.9 0.0 0.1 0.3 0.2 0.0 0.0 0.2 n/a 9 1
Isoleucine (g) 6.5 0.0 0.0 0.4 0.3 0.1 0.3 n/a n/a 0.0 n/a 0.0 n/a 8 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 10.5 0.0 0.0 0.9 0.5 0.1 0.5 n/a n/a 0.0 n/a 0.0 n/a 13 2
Lysine (g) 10.8 0.0 0.0 0.3 0.5 0.1 0.4 n/a n/a 0.0 n/a 0.0 n/a 12 2
Magnesium (mg) 163.3 0.0 1.0 27.5 6.0 2.3 16.7 1.2 5.9 1.1 1.8 1.9 n/a 229 38
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.1 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 3.1 0.0 0.0 0.2 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 17.5 0.0 0.0 0.1 1.8 23.9 25.4 0.3 0.0 11.9 0.0 0.0 n/a 81 13
Niacin (mg) 51.0 0.0 0.0 1.6 0.0 0.0 0.1 1.7 0.1 0.0 0.0 0.0 n/a 55 9
Pantothenic acid (mg) 8.9 0.0 0.0 0.5 0.8 0.1 0.6 0.0 0.0 0.1 0.0 0.0 n/a 11 2
Phenylalanine (g) 5.3 0.0 0.0 0.7 0.3 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 7 1
Phosphorus (mg) 1,381.2 0.0 0.9 135.0 99.0 27.2 147.6 36.6 10.6 13.6 2.4 2.2 n/a 1,856 309
Phytosterols n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 1 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.5 1.0 3.5 3.3 0.1 0.0 1.7 0.0 0.0 n/a 13 2
Potassium (mg) 2,143.3 0.2 7.6 133.8 69.0 27.2 178.5 104.9 41.7 13.6 31.4 21.1 n/a 2,772 462
Proline (g) 5.5 0.0 0.0 1.5 0.3 0.1 0.5 n/a n/a 0.0 n/a 0.0 n/a 8 1
Protein (g) 131.7 0.0 0.1 12.9 6.3 1.0 4.9 2.5 0.0 0.5 0.1 0.1 n/a 160 27
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 761.6 963.9 0.0 0.0 380.8 0.0 0.0 n/a 2,186 364
Riboflavin (mg) 1.8 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 19.0 0.0 0.0 0.2 1.6 58.3 54.8 0.2 0.0 29.2 0.0 0.0 n/a 163 27
Selenium (mcg) 57.2 0.0 0.0 42.4 15.4 1.1 1.2 0.0 0.1 0.6 0.0 0.0 n/a 118 20
Serine (g) 4.9 0.0 0.0 0.6 0.5 0.1 0.3 n/a n/a 0.0 n/a 0.0 n/a 6 1
Sodium (mg) 557.9 1,162.7 0.1 2.5 71.0 810.4 90.4 373.3 2.9 405.2 0.3 2.1 n/a 3,479 580
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.3 0.2 0.1 0.3 0.4 0.6 0.0 0.8 0.0 n/a 3 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 5.7 0.0 0.0 0.4 0.3 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.1 0.5 2.6 2.5 0.0 0.0 1.3 0.0 0.0 n/a 9 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 46.1 0.0 0.0 1.2 4.8 92.1 88.1 0.7 0.0 46.0 0.1 0.0 n/a 279 47
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 3.4 n/a n/a n/a 1.7 0.0 n/a n/a 5 1
TransFatty acids n/a n/a 0.0 n/a 0.0 3.7 n/a n/a n/a 1.9 0.0 n/a n/a 6 1
Tryptophan (g) 1.3 0.0 0.0 0.2 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 0
Tyrosine (g) 4.2 0.0 0.0 0.4 0.2 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 5 1
Valine (g) 7.3 0.0 0.0 0.5 0.4 0.1 0.3 n/a n/a 0.0 n/a 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 3.1 0.0 270.0 2,836.4 3,498.6 0.0 0.0 1,418.2 1.8 320.1 n/a 8,348 1,391
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 80.0 776.3 978.2 0.0 0.0 388.2 0.0 16.0 n/a 2,239 373
Vitamin B-12 (mcg) 9.1 0.0 0.0 0.0 0.4 0.2 0.4 0.1 0.0 0.1 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 2.8 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 11.8 5.1 n/a 18 3
Vitamin D n/a 0.0 0.0 0.0 41.0 68.1 64.3 0.0 0.0 34.1 0.0 0.0 n/a 207 35
Water (g) 495.6 0.0 0.1 14.9 38.1 18.0 137.3 117.1 51.1 9.0 28.2 3.3 n/a 913 152
Zinc (mg) 20.8 0.0 0.0 0.9 0.6 0.1 0.5 0.1 0.1 0.1 0.0 0.0 n/a 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Veal Francaise.