Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (0g) snickerdoodle cookies |
1/2 cup (55g) pecans |
1/3 cup (76g) butter |
8 ounces (227g) soft cream cheese |
1/4 teaspoon (1g) cinnamon |
2 (100g) eggs |
1/2 teaspoon (2g) vanilla |
1 (44g) milk chocolate candy bars |
1 pint (460g) sour cream |
5 tablespoons (63g) sugar |
1/2 teaspoon (2g) vanilla |
1/2 cup (112g) semisweet chocolate chunks |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.7 | n/a | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
Arginine | n/a | 0.6 | 0.0 | 0.5 | 0.0 | 0.8 | n/a | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
Ash | n/a | 0.8 | 1.6 | 3.0 | 0.0 | 1.1 | 0.0 | 0.8 | 3.9 | 0.0 | 0.0 | 2.3 | 14 | 2 |
Aspartic acid | n/a | 0.5 | 0.0 | 1.2 | 0.0 | 1.3 | n/a | n/a | 1.0 | n/a | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | 48.5 | 3.0 | n/a | n/a | n/a | n/a | 16.3 | n/a | n/a | n/a | n/a | 68 | 8 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Calcium | n/a | 38.2 | 18.1 | 222.7 | 6.5 | 56.0 | 0.2 | 83.2 | 506.0 | 0.6 | 0.2 | 38.1 | 970 | 121 |
Calories | n/a | 376.6 | 542.0 | 777.0 | 1.6 | 143.0 | 6.0 | 235.4 | 887.8 | 243.8 | 6.0 | 579.0 | 3,798 | 475 |
Calories (kj) | n/a | 1,574.5 | 2,267.0 | 3,251.2 | 6.8 | 599.0 | 25.3 | 985.2 | 3,721.4 | 1,019.3 | 25.3 | 2,422.6 | 15,898 | 1,987 |
Campesterol | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates | n/a | 7.6 | 0.0 | 9.2 | 0.5 | 0.7 | 0.3 | 26.1 | 13.2 | 63.0 | 0.3 | 73.9 | 195 | 24 |
Cholesterol | n/a | 0.0 | 162.5 | 249.9 | 0.0 | 372.0 | 0.0 | 10.1 | 239.2 | 0.0 | 0.0 | 3.4 | 1,037 | 130 |
Copper | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber | n/a | 5.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 7.5 | 15 | 2 |
Folate | n/a | 12.0 | 2.3 | 25.0 | 0.0 | 47.0 | 0.0 | 5.3 | 32.2 | 0.0 | 0.0 | n/a | 124 | 15 |
Folate, DFE | n/a | 12.0 | 2.3 | 25.0 | 0.0 | 47.0 | 0.0 | 4.8 | 32.2 | 0.0 | 0.0 | n/a | 123 | 15 |
Folate, food | n/a | 12.0 | 2.3 | 25.0 | 0.0 | 47.0 | 0.0 | 4.8 | 32.2 | 0.0 | 0.0 | n/a | 123 | 15 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 1.0 | 0.1 | 3.0 | 0.0 | 1.7 | n/a | n/a | 2.6 | n/a | n/a | n/a | 8 | 1 |
Glycine | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 1.4 | 0.0 | 0.9 | 0.1 | 1.8 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 3.3 | 9 | 1 |
Isoleucine | n/a | 0.2 | 0.0 | 0.7 | 0.0 | 0.7 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | 16.1 | 0.0 | n/a | n/a | 23 | 3 |
Leucine | n/a | 0.3 | 0.1 | 1.5 | 0.0 | 1.1 | n/a | n/a | 1.3 | n/a | n/a | n/a | 4 | 1 |
Lysine | n/a | 0.2 | 0.1 | 1.3 | 0.0 | 0.9 | n/a | n/a | 1.1 | n/a | n/a | n/a | 3 | 0 |
Magnesium | n/a | 65.9 | 1.5 | 20.4 | 0.4 | 12.0 | 0.3 | 27.7 | 46.0 | 0.0 | 0.3 | n/a | 175 | 22 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat | n/a | 22.2 | 15.9 | 19.6 | 0.0 | 3.7 | 0.0 | 3.2 | 23.3 | 0.0 | 0.0 | n/a | 88 | 11 |
Niacin | n/a | 0.6 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 2 | 0 |
Pantothenic acid | n/a | 0.5 | 0.1 | 1.3 | 0.0 | 1.5 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | n/a | 5 | 1 |
Phenylalanine | n/a | 0.2 | 0.0 | 0.7 | 0.0 | 0.7 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Phosphorus | n/a | 151.0 | 18.1 | 240.8 | 0.4 | 198.0 | 0.1 | 91.5 | 529.0 | 0.0 | 0.1 | n/a | 1,229 | 154 |
Phytosterols | n/a | 55.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56 | 7 |
Polyunsaturated Fat | n/a | 11.8 | 2.3 | 3.3 | 0.0 | 1.9 | 0.0 | 0.6 | 3.9 | 0.0 | 0.0 | n/a | 24 | 3 |
Potassium | n/a | 223.5 | 18.1 | 313.5 | 2.8 | 138.0 | 3.1 | 163.7 | 648.6 | 1.3 | 3.1 | n/a | 1,516 | 189 |
Proline | n/a | 0.2 | 0.1 | 1.5 | 0.0 | 0.5 | n/a | n/a | 1.2 | n/a | n/a | n/a | 3 | 0 |
Protein | n/a | 5.0 | 0.6 | 13.5 | 0.0 | 12.6 | 0.0 | 3.4 | 9.5 | 0.0 | 0.0 | 5.0 | 50 | 6 |
Retinol | n/a | 0.0 | 507.2 | 815.6 | 0.0 | 160.0 | 0.0 | 26.0 | 800.4 | 0.0 | 0.0 | n/a | 2,309 | 289 |
Riboflavin | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat | n/a | 3.4 | 38.8 | 43.8 | 0.0 | 3.1 | 0.0 | 8.1 | 52.9 | 0.0 | 0.0 | 17.5 | 168 | 21 |
Selenium | n/a | 2.1 | 0.8 | 5.5 | 0.0 | 30.7 | 0.0 | 2.0 | 12.0 | 0.4 | 0.0 | n/a | 53 | 7 |
Serine | n/a | 0.3 | 0.0 | 0.8 | 0.0 | 1.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 3 | 0 |
Sodium | n/a | 0.0 | 539.7 | 729.3 | 0.1 | 142.0 | 0.2 | 34.8 | 368.0 | 0.6 | 0.2 | 2.2 | 1,817 | 227 |
Starch | n/a | 0.3 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | n/a | n/a | 9 | 1 |
Sucrose | n/a | 2.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 62.9 | n/a | n/a | 65 | 8 |
Sugar | n/a | 2.2 | 0.0 | 7.3 | 0.0 | 0.4 | 0.3 | 22.7 | 16.1 | 62.9 | 0.3 | 59.4 | 171 | 21 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.2 | 0.0 | 0.0 | 0.0 | n/a | 90 | 11 |
Thiamin | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.6 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha | n/a | 0.8 | 1.8 | 0.7 | 0.0 | 1.1 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Tocopherol, beta | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 13.3 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 15 | 2 |
Total Fat | n/a | 39.2 | 61.3 | 77.8 | 0.0 | 9.5 | 0.0 | 13.1 | 90.8 | 0.0 | 0.0 | 29.3 | 321 | 40 |
Trans-monoenoic Fat | n/a | n/a | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.5 | n/a | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Valine | n/a | 0.2 | 0.0 | 0.9 | 0.0 | 0.9 | n/a | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU | n/a | 30.5 | 1,889.0 | 3,051.3 | 1.9 | 540.0 | 0.0 | 85.8 | 2,865.8 | 0.0 | 0.0 | 82.9 | 8,547 | 1,068 |
Vitamin A, RAE | n/a | 1.6 | 517.0 | 831.6 | 0.1 | 160.0 | 0.0 | 26.0 | 809.6 | 0.0 | 0.0 | n/a | 2,346 | 293 |
Vitamin B-12 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.9 | 0.0 | 0.3 | 1.3 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin D | n/a | 0.0 | 45.4 | 56.8 | 0.0 | 82.0 | 0.0 | 0.0 | 64.4 | 0.0 | 0.0 | n/a | 249 | 31 |
Water | n/a | 1.9 | 12.0 | 123.7 | 0.1 | 76.2 | 1.1 | 0.7 | 342.5 | 0.0 | 1.1 | 1.4 | 561 | 70 |
Zinc | n/a | 2.5 | 0.1 | 1.2 | 0.0 | 1.3 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | n/a | 8 | 1 |
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