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Nutritional Facts: High Protein Healthy Peanut Butter Balls - 3 Ww Points

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (85g)
honey
1/3 cup (86g)
peanut butter
1/2 cup (0g)
low-fat powdered milk
Total 1 serving
Alanine (g) 0.0 0.8 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.0 2.3 n/a 2 0
Ash (g) 0.2 2.7 n/a 3 0
Aspartic acid (g) 0.0 2.6 n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 5.1 36.9 n/a 42 7
Calories 257.6 505.2 n/a 763 127
Calories (kj) 1,078.0 2,115.2 n/a 3,193 532
Carbohydrates (g) 69.8 16.8 n/a 87 14
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.4 n/a 0 0
Cystine (g) 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.2 5.2 n/a 5 1
Folate (mcg) 1.7 63.6 n/a 65 11
Folate, DFE (mcg) 1.7 63.6 n/a 65 11
Folate, food (mcg) 1.7 63.6 n/a 65 11
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 34.7 0.0 n/a 35 6
Galactose (g) 2.6 0.0 n/a 3 0
Glucose (dextrose) (g) 30.3 0.5 n/a 31 5
Glutamic acid (g) 0.0 4.3 n/a 4 1
Glycine (g) 0.0 1.2 n/a 1 0
Histidine (g) 0.0 0.5 n/a 0 0
Iron (mg) 0.4 1.6 n/a 2 0
Isoleucine (g) 0.0 0.5 n/a 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.0 1.3 n/a 1 0
Lysine (g) 0.0 0.6 n/a 1 0
Magnesium (mg) 1.7 132.3 n/a 134 22
Maltose (g) 1.2 0.0 n/a 1 0
Manganese (mg) 0.1 1.3 n/a 1 0
Methionine (g) 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 0.0 20.8 n/a 21 3
Niacin (mg) 0.1 11.5 n/a 12 2
Pantothenic acid (mg) 0.1 0.9 n/a 1 0
Phenylalanine (g) 0.0 1.0 n/a 1 0
Phosphorus (mg) 3.4 307.6 n/a 311 52
Phytosterols n/a 87.6 n/a 88 15
Polyunsaturated Fat (g) 0.0 12.2 n/a 12 2
Potassium (mg) 44.1 557.6 n/a 602 100
Proline (g) 0.1 1.2 n/a 1 0
Protein (g) 0.3 21.6 n/a 22 4
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.0 9.0 n/a 9 2
Selenium (mcg) 0.7 4.8 n/a 5 1
Serine (g) 0.0 1.3 n/a 1 0
Sodium (mg) 3.4 394.3 n/a 398 66
Starch n/a 4.1 n/a 4 1
Sucrose (g) 0.8 7.5 n/a 8 1
Sugar (g) 69.6 7.9 n/a 78 13
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.0 7.7 n/a 8 1
Tocopherol, beta n/a 0.2 n/a 0 0
Tocopherol, delta n/a 0.5 n/a 1 0
Tocopherol, gamma n/a 8.0 n/a 8 1
Total Fat (g) 0.0 43.3 n/a 43 7
Tryptophan (g) 0.0 0.2 n/a 0 0
Tyrosine (g) 0.0 0.7 n/a 1 0
Valine (g) 0.0 0.7 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.5 n/a 0 0
Vitamin C (mg) 0.4 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 14.5 1.6 n/a 16 3
Zinc (mg) 0.2 2.5 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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