Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) dry roasted salted peanuts |
2 tablespoons (27g) peanut oil |
1 large (150g) Spanish onions |
2 (80g) celery |
2 (178g) leeks |
2 teaspoons (8g) sugar |
2 teaspoons (4g) curry powder |
2 teaspoons (4g) ground cumin |
1/2 teaspoon (1g) cayenne |
1/2 teaspoon (3g) kosher salt |
28 ounces (857g) whole tomatoes |
6 cups (1,422g) water |
1/2 cup (50g) scallions |
1/2 cup (119g) heavy cream |
1 teaspoon (3g) fresh garlic |
Total | 1 serving | |
| Alanine (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 12.9 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 14 | 2 |
| Ash (g) | 16.4 | 0.0 | 0.5 | 0.6 | 1.9 | 0.0 | 0.2 | 0.3 | 0.1 | 3.0 | 4.3 | 1.4 | 0.4 | 0.5 | 0.0 | 30 | 4 |
| Aspartic acid (g) | 13.1 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.2 | 0.0 | 15 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | 0.0 | 34.5 | 32.0 | 105.0 | 0.1 | 19.1 | 39.1 | 1.3 | 0.7 | 85.7 | 42.7 | 36.0 | 77.4 | 5.4 | 725 | 91 |
| Calories | 2,660.6 | 238.7 | 60.0 | 12.8 | 108.6 | 32.5 | 13.0 | 15.8 | 2.9 | 0.0 | 154.2 | 0.0 | 16.0 | 410.6 | 4.5 | 3,730 | 466 |
| Calories (kj) | 11,133.5 | 998.7 | 249.0 | 53.6 | 453.9 | 135.9 | 54.4 | 65.8 | 12.0 | 0.0 | 634.0 | 0.0 | 67.5 | 1,717.2 | 18.7 | 15,594 | 1,949 |
| Carbohydrates (g) | 97.8 | 0.0 | 14.0 | 2.4 | 25.2 | 8.4 | 2.3 | 1.9 | 0.5 | 0.0 | 33.3 | 0.0 | 3.7 | 3.3 | 1.0 | 194 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 163 | 20 |
| Copper (mg) | 3.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Cystine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 36.4 | 0.0 | 2.6 | 1.3 | 3.2 | 0.0 | 1.3 | 0.4 | 0.2 | 0.0 | 10.3 | 0.0 | 1.3 | 0.0 | 0.1 | 57 | 7 |
| Folate (mcg) | 659.5 | 0.0 | 28.5 | 28.8 | 113.9 | 0.0 | 6.2 | 0.4 | 1.0 | 0.0 | 128.5 | 0.0 | 32.0 | 4.8 | 0.1 | 1,004 | 125 |
| Folate, DFE (mcg) | 659.5 | 0.0 | 28.5 | 28.8 | 113.9 | 0.0 | 6.2 | 0.4 | 1.0 | 0.0 | 128.5 | 0.0 | 32.0 | 4.8 | 0.1 | 1,004 | 125 |
| Folate, food (mcg) | 659.5 | 0.0 | 28.5 | 28.8 | 113.9 | 0.0 | 6.2 | 0.4 | 1.0 | 0.0 | 128.5 | 0.0 | 32.0 | 4.8 | 0.1 | 1,004 | 125 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.9 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11.7 | n/a | n/a | n/a | n/a | 14 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10.7 | n/a | n/a | n/a | n/a | 14 | 2 |
| Glutamic acid (g) | 22.5 | 0.0 | 0.4 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | 0.2 | 0.5 | 0.0 | 28 | 3 |
| Glycine (g) | 6.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Iron (mg) | 10.3 | 0.0 | 0.3 | 0.2 | 3.7 | 0.0 | 1.2 | 2.8 | 0.1 | 0.0 | 2.3 | 0.0 | 0.7 | 0.0 | 0.1 | 22 | 3 |
| Isoleucine (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.0 | 8 | 1 |
| Lysine (g) | 3.9 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Magnesium (mg) | 800.4 | 0.0 | 15.0 | 8.8 | 49.8 | 0.0 | 10.2 | 15.4 | 1.4 | 0.0 | 94.2 | 14.2 | 10.0 | 8.3 | 0.8 | 1,029 | 129 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 9.5 | n/a | 0.2 | 0.1 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 12 | 2 |
| Methionine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 112.1 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.7 | 0.0 | 138 | 17 |
| Niacin (mg) | 61.5 | 0.0 | 0.2 | 0.3 | 0.7 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 5.1 | 0.0 | 0.3 | 0.0 | 0.0 | 68 | 9 |
| Pantothenic acid (mg) | 6.3 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 1,628.2 | 0.0 | 43.5 | 19.2 | 62.3 | 0.0 | 14.0 | 21.0 | 2.6 | 0.0 | 205.6 | 0.0 | 18.5 | 73.8 | 4.6 | 2,093 | 262 |
| Phytosterols | n/a | 55.9 | 22.5 | 4.8 | n/a | n/a | 2.9 | 2.9 | 0.7 | 0.0 | 60.0 | n/a | n/a | n/a | n/a | 150 | 19 |
| Polyunsaturated Fat (g) | 71.4 | 8.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 1.6 | 0.0 | 83 | 10 |
| Potassium (mg) | 2,992.6 | 0.0 | 219.0 | 208.0 | 320.4 | 0.2 | 61.7 | 75.1 | 18.1 | 0.2 | 2,030.6 | 14.2 | 138.0 | 89.3 | 12.0 | 6,179 | 772 |
| Proline (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 5 | 1 |
| Protein (g) | 107.7 | 0.0 | 1.7 | 0.6 | 2.7 | 0.0 | 0.5 | 0.7 | 0.1 | 0.0 | 7.5 | 0.0 | 0.9 | 2.4 | 0.2 | 125 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 482 | 60 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 31.3 | 4.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 27.4 | 0.0 | 64 | 8 |
| Selenium (mcg) | 34.1 | 0.0 | 0.8 | 0.3 | 1.8 | 0.1 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.4 | 39 | 5 |
| Serine (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Sodium (mg) | 3,697.5 | 0.0 | 6.0 | 64.0 | 35.6 | 0.1 | 2.1 | 7.1 | 0.3 | 1,162.7 | 42.8 | 42.7 | 8.0 | 45.2 | 0.5 | 5,115 | 639 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | 0.1 | n/a | 8.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 1 |
| Sugar (g) | 19.0 | 0.0 | 6.4 | 1.5 | 6.9 | 8.4 | 0.1 | 0.1 | 0.1 | 0.0 | 22.5 | 0.0 | 1.2 | 0.1 | 0.0 | 66 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 35.5 | 4.2 | 0.0 | 0.2 | 1.6 | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 4.6 | 0.0 | 0.3 | 1.3 | 0.0 | 49 | 6 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 4.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Total Fat (g) | 225.9 | 27.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.6 | 0.9 | 0.2 | 0.0 | 1.7 | 0.0 | 0.1 | 44.0 | 0.0 | 301 | 38 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 4.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Valine (g) | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.0 | 359.2 | 2,967.3 | 0.0 | 39.4 | 53.3 | 374.5 | 0.0 | 7,137.1 | 0.0 | 498.5 | 1,749.3 | 0.3 | 13,182 | 1,648 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 17.6 | 147.7 | 0.0 | 2.0 | 2.7 | 18.7 | 0.0 | 359.9 | 0.0 | 25.0 | 489.1 | 0.0 | 1,063 | 133 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.2 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.1 | 2.5 | 21.4 | 0.0 | 0.5 | 0.3 | 0.7 | 0.0 | 117.4 | 0.0 | 9.4 | 0.7 | 0.9 | 165 | 21 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 32 | 4 |
| Water (g) | 7.0 | 0.0 | 133.7 | 76.3 | 147.7 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 809.8 | 1,420.6 | 44.9 | 68.7 | 1.8 | 2,711 | 339 |
| Zinc (mg) | 15.1 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.2 | 0.3 | 0.0 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.