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    Nutritional Facts: Meatloaf With BBQ Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    sausage meat
    500 g (500g)
    minced beef
    1 cup (108g)
    breadcrumbs
    2 (220g)
    onions
    2 teaspoons (4g)
    curry powder
    1 (50g)
    eggs
    1 to taste (0g)
    salt and pepper
    1 tablespoon (4g)
    fresh parsley
    1/2 cup (119g)
    water
    1/2 cup (122g)
    milk
    1/4 cup (59g)
    water
    1/4 cup (61g)
    tomato sauce
    1/8 cup (0g)
    worchestershire sauce
    1/8 cup (28g)
    brown sugar
    Total 1 serving
    Alanine (g) 4.5 5.8 0.5 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.4 6.0 0.6 0.2 n/a 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 12 3
    Ash (g) 11.3 4.6 3.1 0.8 0.2 0.5 n/a 0.1 0.1 0.9 0.1 1.2 n/a 0.1 23 6
    Aspartic acid (g) 6.5 8.4 0.8 0.2 n/a 0.7 n/a 0.0 n/a 0.3 n/a 0.1 n/a n/a 17 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 45.0 75.0 197.6 50.6 19.1 28.0 n/a 5.2 3.6 145.2 1.8 8.0 n/a 22.8 602 150
    Calories 1,520.0 1,075.0 426.6 88.0 13.0 71.5 n/a 1.4 0.0 78.1 0.0 14.7 n/a 104.5 3,393 848
    Calories (kj) 6,355.0 4,490.0 1,785.2 365.2 54.4 299.5 n/a 5.7 0.0 327.0 0.0 61.3 n/a 437.3 14,181 3,545
    Carbohydrates (g) 0.0 0.0 77.7 20.5 2.3 0.4 n/a 0.2 0.0 5.7 0.0 3.3 n/a 27.0 137 34
    Cholesterol (mg) 360.0 340.0 0.0 0.0 0.0 186.0 n/a 0.0 0.0 17.1 0.0 0.0 n/a 0.0 903 226
    Copper (mg) 0.3 0.3 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Cystine (g) 0.8 1.0 0.3 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 4.9 3.7 1.3 0.0 n/a 0.1 0.0 0.0 0.0 0.9 n/a 0.0 11 3
    Folate (mcg) 5.0 30.0 115.6 41.8 6.2 23.5 n/a 5.8 0.0 6.1 0.0 6.7 n/a 0.3 241 60
    Folate, DFE (mcg) 5.0 30.0 177.1 41.8 6.2 23.5 n/a 5.8 0.0 6.1 0.0 6.7 n/a 0.3 302 76
    Folate, food (mcg) 5.0 30.0 27.0 41.8 6.2 23.5 n/a 5.8 0.0 6.1 0.0 6.7 n/a 0.3 152 38
    Folic acid (mcg) 0.0 0.0 88.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 89 22
    Fructose n/a n/a 2.7 2.8 0.0 0.0 n/a n/a n/a n/a n/a 1.0 n/a 0.3 7 2
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 2.0 4.3 0.0 0.2 n/a n/a n/a n/a n/a 1.4 n/a 0.4 8 2
    Glutamic acid (g) 11.1 14.0 4.5 0.6 n/a 0.8 n/a 0.0 n/a 0.8 n/a 0.4 n/a n/a 32 8
    Glycine (g) 4.7 6.3 0.5 0.1 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 12 3
    Histidine (g) 2.7 3.0 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 6 2
    Hydroxyproline (g) 1.1 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Iron (mg) 5.6 10.5 5.2 0.5 1.2 0.9 n/a 0.2 0.0 0.1 0.0 0.6 n/a 0.2 25 6
    Isoleucine (g) 3.1 4.1 0.6 0.0 n/a 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 8 2
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 5.4 7.3 1.0 0.1 n/a 0.5 n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 15 4
    Lysine (g) 6.0 7.7 0.5 0.1 n/a 0.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 15 4
    Magnesium (mg) 70.0 90.0 46.4 22.0 10.2 6.0 n/a 1.9 1.2 15.9 0.6 9.8 n/a 2.5 276 69
    Maltose n/a n/a 2.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 2 1
    Manganese (mg) 0.0 0.1 1.0 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 2 0
    Methionine (g) 1.6 2.4 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 59.1 32.8 1.1 0.0 0.2 1.8 n/a 0.0 0.0 1.3 0.0 0.0 n/a 0.0 96 24
    Niacin (mg) 23.5 23.2 7.2 0.3 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.6 n/a 0.0 55 14
    Pantothenic acid (mg) 3.4 2.7 0.6 0.3 n/a 0.8 n/a 0.0 0.0 0.4 0.0 0.2 n/a 0.0 8 2
    Phenylalanine (g) 2.7 3.6 0.7 0.1 n/a 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 8 2
    Phosphorus (mg) 675.0 855.0 178.2 63.8 14.0 99.0 n/a 2.2 0.0 113.5 0.0 15.9 n/a 1.1 2,018 504
    Phytosterols n/a n/a 8.6 33.0 2.9 n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 45 11
    Polyunsaturated Fat (g) 17.8 2.2 2.2 0.0 0.1 1.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 23 6
    Potassium (mg) 1,240.0 1,475.0 211.7 321.2 61.7 69.0 n/a 21.1 1.2 184.2 0.6 202.7 n/a 36.6 3,825 956
    Proline (g) 3.4 4.7 1.5 0.0 n/a 0.3 n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 10 3
    Protein (g) 75.5 93.0 14.4 2.4 0.5 6.3 n/a 0.1 0.0 4.0 0.0 0.8 n/a 0.0 197 49
    Retinol (mcg) 55.0 0.0 0.0 0.0 0.0 80.0 n/a 0.0 0.0 37.8 0.0 0.0 n/a 0.0 173 43
    Riboflavin (mg) 0.6 0.8 0.4 0.1 0.0 0.2 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 2 1
    Saturated Fat (g) 44.0 29.3 1.3 0.1 0.1 1.6 n/a 0.0 0.0 2.8 0.0 0.0 n/a 0.0 79 20
    Selenium (mcg) 0.0 79.0 27.2 1.1 0.7 15.4 n/a 0.0 0.0 2.4 0.0 0.1 n/a 0.3 126 32
    Serine (g) 2.9 3.7 0.7 0.0 n/a 0.5 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 8 2
    Sodium (mg) 3,180.0 330.0 790.6 8.8 2.1 71.0 n/a 2.1 3.6 59.8 1.8 321.0 n/a 7.7 4,778 1,195
    Starch n/a n/a 64.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64 16
    Sucrose n/a n/a 0.0 2.2 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 26.0 28 7
    Sugar (g) 0.0 0.0 6.7 9.3 0.1 0.2 n/a 0.0 0.0 n/a 0.0 2.6 n/a 26.7 46 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.4 0.2 1.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Threonine (g) 3.0 3.6 0.5 0.0 n/a 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 8 2
    Tocopherol, alpha (mg) 1.0 1.9 0.1 0.0 0.9 0.5 n/a 0.0 0.0 n/a 0.0 0.9 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.8 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Total Fat (g) 132.7 75.0 5.7 0.2 0.6 4.8 n/a 0.0 0.0 4.5 0.0 0.1 n/a 0.0 224 56
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.1 4.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Tryptophan (g) 0.5 0.5 0.2 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 2.1 2.9 0.4 0.0 n/a 0.2 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 6 1
    Valine (g) 3.5 4.6 0.6 0.0 n/a 0.4 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 9 2
    Vitamin A, IU (IU) 375.0 0.0 0.0 4.4 39.4 270.0 n/a 320.1 0.0 168.4 0.0 265.2 n/a 0.0 1,443 361
    Vitamin A, RAE (mcg) 65.0 0.0 0.0 0.0 2.0 80.0 n/a 16.0 0.0 40.3 0.0 13.5 n/a 0.0 217 54
    Vitamin B-12 (mcg) 4.3 10.9 0.4 0.0 0.0 0.4 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 16 4
    Vitamin B-6 (mg) 1.5 1.7 0.1 0.3 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.0 4 1
    Vitamin C (mg) 3.5 0.0 0.0 16.3 0.5 0.0 n/a 5.1 0.0 1.8 0.0 4.3 n/a 0.0 31 8
    Vitamin D (IU) 260.0 20.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 321 80
    Water (g) 281.1 328.6 7.0 196.0 0.4 38.1 n/a 3.3 118.4 107.0 59.2 55.8 n/a 0.4 1,195 299
    Zinc (mg) 10.9 22.4 1.6 0.4 0.2 0.6 n/a 0.0 0.0 0.5 0.0 0.1 n/a 0.0 37 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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