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    Nutritional Facts: Oven-Barbecued Cranberry Pork Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (400g)
    fresh cranberries
    1 cup (200g)
    sugar
    1/2 cup (125g)
    barbecue sauce
    1/2 cup (124g)
    orange juice
    1 (0g)
    pork loin roast
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 n/a n/a 0.1 n/a n/a 0 0
    Ash (g) 0.6 0.0 3.9 0.5 n/a n/a 5 1
    Aspartic acid (g) 0.8 n/a n/a 0.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 32.0 2.0 15.0 13.6 n/a n/a 63 8
    Calories 184.0 774.0 187.5 55.8 n/a n/a 1,201 150
    Calories (kj) 776.0 3,236.0 782.5 233.1 n/a n/a 5,028 628
    Carbohydrates (g) 48.8 200.0 45.3 12.9 n/a n/a 307 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.2 0.0 0.1 0.1 n/a n/a 0 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 18.4 0.0 0.8 0.2 n/a n/a 19 2
    Folate (mcg) 4.0 0.0 2.5 37.2 n/a n/a 44 5
    Folate, DFE (mcg) 4.0 0.0 2.5 37.2 n/a n/a 44 5
    Folate, food (mcg) 4.0 0.0 2.5 37.2 n/a n/a 44 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 2.5 0.0 n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 13.1 0.0 n/a n/a n/a n/a 13 2
    Glutamic acid (g) 0.6 n/a n/a 0.0 n/a n/a 1 0
    Glycine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.0 0.1 0.3 0.2 n/a n/a 2 0
    Isoleucine (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Lysine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Magnesium (mg) 24.0 0.0 15.0 13.6 n/a n/a 53 7
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.0 0.3 0.0 n/a n/a 2 0
    Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Niacin (mg) 0.4 0.0 0.6 0.5 n/a n/a 2 0
    Pantothenic acid (mg) 1.2 0.0 0.0 0.2 n/a n/a 1 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Phosphorus (mg) 52.0 0.0 21.3 21.1 n/a n/a 94 12
    Polyunsaturated Fat (g) 0.2 0.0 0.2 0.0 n/a n/a 0 0
    Potassium (mg) 340.0 4.0 260.0 248.0 n/a n/a 852 107
    Proline (g) 0.1 n/a n/a 0.1 n/a n/a 0 0
    Protein (g) 1.6 0.0 0.0 0.9 n/a n/a 2 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Selenium (mcg) 0.4 1.2 1.6 0.1 n/a n/a 3 0
    Serine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Sodium (mg) 8.0 2.0 1,058.8 1.2 n/a n/a 1,070 134
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 199.6 n/a n/a n/a n/a 200 25
    Sugar (g) 16.2 199.6 32.6 10.4 n/a n/a 259 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Threonine (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 4.8 0.0 0.8 0.0 n/a n/a 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.0 0.4 0.2 n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Valine (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 240.0 0.0 293.8 248.0 n/a n/a 782 98
    Vitamin A, RAE (mcg) 12.0 0.0 15.0 12.4 n/a n/a 39 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin C (mg) 53.2 0.0 0.9 62.0 n/a n/a 116 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 348.5 0.0 75.4 109.5 n/a n/a 533 67
    Zinc (mg) 0.4 0.0 0.2 0.1 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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