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Nutritional Facts: Fall Pumpkin Apple Butter Crockpot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
pumpkin
2 cups (250g)
granny smith apples
2 cups (496g)
apple juice
1 cup (220g)
brown sugar
2 teaspoons (5g)
cinnamon
1 teaspoon (2g)
ginger
1/2 teaspoon (1g)
cloves
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Ash (g) 6.8 0.5 1.1 1.0 0.2 0.1 0.1 1.5 11 0
Aspartic acid (g) 0.9 0.2 n/a n/a 0.0 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 178.6 15.0 39.7 182.6 52.4 2.1 7.1 0.4 478 20
Calories 221.1 130.0 228.2 836.0 12.9 6.0 3.6 0.0 1,438 60
Calories (kj) 927.1 545.0 947.4 3,498.0 54.1 25.3 14.9 0.0 6,012 250
Carbohydrates (g) 55.3 34.5 56.0 215.8 4.2 1.3 0.7 0.0 368 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 4.3 6.0 1.0 0.0 2.8 0.3 0.4 0.0 15 1
Folate (mcg) 136.1 7.5 0.0 2.2 0.3 0.2 1.0 0.0 147 6
Folate, DFE (mcg) 136.1 7.5 0.0 2.2 0.3 0.2 1.0 0.0 147 6
Folate, food (mcg) 136.1 7.5 0.0 2.2 0.3 0.2 1.0 0.0 147 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 14.8 28.4 2.4 0.1 0.0 0.0 n/a 46 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 6.1 13.0 3.0 0.1 0.0 0.0 n/a 22 1
Glutamic acid (g) 1.6 0.1 n/a n/a 0.0 0.0 n/a 0.0 2 0
Glycine (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 6.8 0.3 0.6 1.6 0.4 0.4 0.1 0.0 10 0
Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 102.1 12.5 24.8 19.8 3.1 3.9 2.9 0.0 169 7
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.1 0.4 0.1 0.9 0.6 0.3 0.0 4 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 5.1 0.2 0.4 0.2 0.1 0.2 0.0 0.0 6 0
Pantothenic acid (mg) 2.5 0.2 0.2 0.3 0.0 0.0 n/a 0.0 3 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 374.2 27.5 34.7 8.8 3.3 3.0 1.2 0.0 453 19
Phytosterols (mg) 102.1 30.0 n/a n/a 1.4 1.5 2.8 0.0 138 6
Polyunsaturated Fat (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 2,891.9 267.5 501.0 292.6 22.5 23.8 12.2 0.1 4,012 167
Proline (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Protein (g) 8.5 0.7 0.5 0.3 0.2 0.2 0.1 0.0 10 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Selenium (mcg) 2.6 0.0 0.5 2.6 0.2 1.0 0.1 0.0 7 0
Serine (g) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 8.5 2.5 19.8 61.6 0.5 0.5 2.7 581.4 678 28
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 5.2 6.2 208.0 0.0 0.0 0.0 n/a 219 9
Sugar (g) 11.6 26.0 47.7 213.4 0.1 0.1 0.0 0.0 299 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 9.0 0.5 0.0 0.0 0.1 0.0 0.1 0.0 10 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 0.1 n/a n/a 1 0
Total Fat (g) 0.9 0.4 0.6 0.0 0.1 0.1 0.2 0.0 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 62,805.4 135.0 5.0 0.0 15.4 0.5 5.9 0.0 62,967 2,624
Vitamin A, RAE (mcg) 3,138.6 7.5 0.0 0.0 0.8 0.0 0.3 0.0 3,147 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 76.6 11.5 191.0 0.0 0.2 0.0 0.9 0.0 280 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 779.1 213.9 437.7 2.9 0.6 0.2 0.1 0.0 1,434 60
Zinc (mg) 2.7 0.1 0.1 0.1 0.1 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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