Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Macaroni and Cheese Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    cooked macaroni
    1 lb (454g)
    ground chuck
    1/2 cup (14g)
    fine soft bread crumbs
    1/2 cup (123g)
    skim milk
    2 (100g)
    eggs
    1/2 cup (80g)
    onions
    2 tablespoons (20g)
    green peppers
    1/3 cup (0g)
    reduced-fat cheddar cheese
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.2 n/a 0.1 0.2 0.7 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 0.1 0.2 0.8 0.1 0.0 n/a 0.0 0.0 1 0
    Ash (g) 0.3 3.9 0.4 1.1 1.1 0.3 0.1 n/a 6.0 0.1 13 2
    Aspartic acid (g) 0.3 n/a 0.1 0.4 1.3 0.1 0.0 n/a 0.0 0.0 2 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 8.0 31.8 26.0 175.9 56.0 18.4 2.0 n/a 1.4 5.1 325 54
    Calories 180.6 1,034.2 56.1 50.4 143.0 32.0 4.0 n/a 0.0 2.9 1,503 251
    Calories (kj) 754.3 4,327.3 234.7 209.1 599.0 132.8 16.8 n/a 0.0 12.1 6,286 1,048
    Carbohydrates (g) 35.3 0.0 10.2 6.8 0.7 7.5 0.9 n/a 0.0 0.7 62 10
    Cholesterol (mg) 0.0 313.0 0.0 2.5 372.0 0.0 0.0 n/a 0.0 0.0 687 115
    Copper (mg) 0.1 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 2.1 0.0 0.6 0.0 0.0 1.4 0.3 n/a 0.0 0.3 5 1
    Folate (mcg) 83.4 31.8 15.2 7.4 47.0 15.2 2.0 n/a 0.0 0.2 202 34
    Folate, DFE (mcg) 136.0 31.8 23.3 7.4 47.0 15.2 2.0 n/a 0.0 0.2 263 44
    Folate, food (mcg) 8.0 31.8 3.6 7.4 47.0 15.2 2.0 n/a 0.0 0.2 115 19
    Folic acid (mcg) 75.4 0.0 11.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 87 15
    Fructose (g) 0.0 n/a 0.3 n/a 0.0 1.0 0.2 n/a n/a 0.0 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.3 n/a 0.4 1.6 0.2 n/a n/a 0.0 2 0
    Glutamic acid (g) 2.3 n/a 0.6 1.0 1.7 0.2 0.0 n/a 0.0 0.0 6 1
    Glycine (g) 0.2 n/a 0.1 0.1 0.4 0.0 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.2 n/a 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.5 7.7 0.7 0.1 1.8 0.2 0.1 n/a 0.0 0.1 12 2
    Isoleucine (g) 0.3 n/a 0.1 0.3 0.7 0.0 0.0 n/a 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.5 n/a 0.1 0.5 1.1 0.0 0.0 n/a 0.0 0.0 2 0
    Lysine (g) 0.2 n/a 0.1 0.4 0.9 0.0 0.0 n/a 0.0 0.0 2 0
    Magnesium (mg) 20.6 77.1 6.1 19.7 12.0 8.0 2.0 n/a 0.1 2.0 147 25
    Maltose (g) 0.5 n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.4 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
    Methionine (g) 0.1 n/a 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 33.6 0.1 0.1 3.7 0.0 0.0 n/a 0.0 0.0 38 6
    Niacin (mg) 1.9 19.1 0.9 0.1 0.1 0.1 0.1 n/a 0.0 0.0 22 4
    Pantothenic acid (mg) 0.1 1.6 0.1 0.5 1.5 0.1 0.0 n/a 0.0 0.0 4 1
    Phenylalanine (g) 0.3 n/a 0.1 0.2 0.7 0.0 0.0 n/a 0.0 0.0 1 0
    Phosphorus (mg) 66.3 553.4 23.4 137.8 198.0 23.2 4.0 n/a 0.0 1.8 1,008 168
    Phytosterols n/a n/a 1.1 n/a n/a 12.0 1.8 n/a 0.0 1.1 16 3
    Polyunsaturated Fat (g) 0.4 3.2 0.3 0.0 1.9 0.0 0.0 n/a 0.0 0.0 6 1
    Potassium (mg) 50.3 1,115.8 27.8 223.9 138.0 116.8 35.0 n/a 0.5 15.3 1,723 287
    Proline (g) 0.8 n/a 0.2 0.5 0.5 0.0 0.0 n/a 0.0 0.0 2 0
    Protein (g) 6.6 78.8 1.9 4.9 12.6 0.9 0.2 n/a 0.0 0.1 106 18
    Retinol (mcg) 0.0 0.0 0.0 75.0 160.0 0.0 0.0 n/a 0.0 0.0 235 39
    Riboflavin (mg) 0.2 1.1 0.1 0.2 0.5 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.2 30.9 0.2 0.2 3.1 0.0 0.0 n/a 0.0 0.0 35 6
    Selenium (mcg) 30.2 54.9 3.6 3.0 30.7 0.4 0.0 n/a 0.0 0.1 123 20
    Serine (g) 0.3 n/a 0.1 0.3 1.0 0.0 0.0 n/a 0.0 0.0 2 0
    Sodium (mg) 1.1 258.5 103.9 72.6 142.0 3.2 0.6 n/a 2,325.5 0.2 2,908 485
    Starch (g) 29.7 n/a 8.5 n/a n/a 0.0 0.0 n/a n/a n/a 38 6
    Sucrose (g) 0.1 n/a 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.0 1 0
    Sugar (g) 0.6 n/a 0.9 n/a 0.4 3.4 0.5 n/a 0.0 0.0 6 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.2 n/a 0.1 0.2 0.6 0.0 0.0 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.0 n/a 1.1 0.0 0.1 n/a 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.6 n/a 0.1 n/a 0.5 0.0 0.0 n/a n/a 0.1 1 0
    Total Fat (g) 1.1 77.4 0.8 0.3 9.5 0.1 0.0 n/a 0.0 0.0 89 15
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.1 n/a 0.1 0.2 0.5 0.0 0.0 n/a 0.0 0.0 1 0
    Valine (g) 0.3 n/a 0.1 0.3 0.9 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 249.7 540.0 1.6 74.0 n/a 0.0 6.3 872 145
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 75.0 160.0 0.0 3.6 n/a 0.0 0.3 239 40
    Vitamin B-12 (mcg) 0.0 8.7 0.0 0.5 0.9 0.0 0.0 n/a 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.1 1.1 0.0 0.1 0.2 0.1 0.0 n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 5.9 16.1 n/a 0.0 0.0 23 4
    Vitamin D (IU) 0.0 n/a 0.0 49.2 82.0 0.0 0.0 n/a 0.0 0.0 131 22
    Water (g) 71.0 298.5 0.9 109.9 76.2 71.3 18.8 n/a 0.0 0.1 647 108
    Zinc (mg) 0.6 16.3 0.2 0.6 1.3 0.1 0.0 n/a 0.0 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Macaroni and Cheese Meatloaf.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes