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Nutritional Facts: Wicklewood’s Buttermilk Blinis With Wild Mushroom Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (0g)
gluten
2 ounces (57g)
buckwheat flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (3g)
honey
1/2 pint (243g)
buttermilk
1 teaspoon (4g)
dried yeast
2 (100g)
eggs
7 fluid ounces (209g)
creme fraiche
12 ounces (340g)
wild mushrooms
3 tablespoons (11g)
fresh parsley
2 tablespoons (27g)
walnut oil
1 teaspoon (0g)
celery salt
1 tablespoon (15g)
lemon juice
1 to taste (0g)
ground black pepper
Total 1 serving
Alanine n/a 0.4 0.0 0.0 0.3 0.1 0.7 0.1 0.7 0.0 0.0 n/a n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.5 0.0 0.0 0.3 0.1 0.8 0.2 0.3 0.0 0.0 n/a n/a n/a 2 0
Ash n/a 1.5 3.0 0.0 2.2 0.2 1.1 0.9 2.9 0.3 0.0 n/a 0.0 n/a 12 0
Aspartic acid n/a 0.6 0.0 0.0 0.6 0.2 1.3 0.3 0.7 0.0 0.0 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 23.4 0.7 0.2 281.9 1.2 56.0 135.6 10.2 15.7 0.0 n/a 0.9 n/a 526 0
Calories n/a 191.4 0.0 10.5 97.2 13.0 143.0 719.7 74.8 4.1 240.4 n/a 3.4 n/a 1,498 0
Calories (kj) n/a 801.1 0.0 44.1 410.8 54.4 599.0 3,010.1 316.4 17.2 1,006.1 n/a 13.9 n/a 6,273 0
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 0
Carbohydrates n/a 40.3 0.0 2.9 11.6 1.6 0.7 5.8 11.1 0.7 0.0 n/a 1.1 n/a 76 0
Cholesterol n/a 0.0 0.0 0.0 9.7 0.0 372.0 285.8 0.0 0.0 0.0 n/a 0.0 n/a 668 0
Copper n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1.1 0.0 0.0 n/a 0.0 n/a 2 0
Cystine n/a 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber n/a 5.7 0.0 0.0 0.0 1.1 0.0 0.0 3.4 0.4 0.0 n/a 0.0 n/a 11 0
Folate n/a 30.9 0.0 0.1 12.2 93.6 47.0 8.3 57.8 17.3 0.0 n/a 3.1 n/a 270 0
Folate, DFE n/a 30.9 0.0 0.1 12.2 93.6 47.0 8.3 57.8 17.3 0.0 n/a 3.1 n/a 270 0
Folate, food n/a 30.9 0.0 0.1 12.2 93.6 47.0 8.3 57.8 17.3 0.0 n/a 3.1 n/a 270 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 1.4 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 0.2 n/a 2 0
Galactose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.2 n/a n/a 0.4 n/a 5.0 n/a n/a n/a 0.2 n/a 7 0
Glutamic acid n/a 1.1 0.0 0.0 1.6 0.3 1.7 0.9 1.2 0.0 0.0 n/a n/a n/a 7 0
Glycine n/a 0.6 0.0 0.0 0.2 0.1 0.4 0.1 0.3 0.0 0.0 n/a n/a n/a 2 0
Histidine n/a 0.2 0.0 0.0 0.2 0.0 0.3 0.1 0.2 0.0 0.0 n/a n/a n/a 1 0
Iron n/a 2.3 0.0 0.0 0.1 0.1 1.8 0.1 1.7 0.7 0.0 n/a 0.0 n/a 7 0
Isoleucine n/a 0.3 0.0 0.0 0.5 0.1 0.7 0.3 0.3 0.0 0.0 n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.5 0.0 0.0 0.8 0.1 1.1 0.4 0.4 0.0 0.0 n/a n/a n/a 3 0
Lysine n/a 0.4 0.0 0.0 0.7 0.1 0.9 0.3 0.4 0.0 0.0 n/a n/a n/a 3 0
Magnesium n/a 143.4 0.0 0.1 26.7 2.2 12.0 14.6 30.6 5.7 0.0 n/a 0.9 n/a 236 0
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 1 0
Methionine n/a 0.1 0.0 0.0 0.2 0.0 0.4 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat n/a 0.5 0.0 0.0 0.6 0.2 3.7 22.3 0.0 0.0 6.2 n/a 0.0 n/a 34 0
Niacin n/a 3.5 0.0 0.0 0.1 1.6 0.1 0.1 12.3 0.1 0.0 n/a 0.0 n/a 18 0
Pantothenic acid n/a 0.3 0.0 0.0 0.7 0.5 1.5 0.5 5.1 0.0 0.0 n/a 0.0 n/a 9 0
Phenylalanine n/a 0.3 0.0 0.0 0.4 0.1 0.7 0.2 0.3 0.0 0.0 n/a n/a n/a 2 0
Phosphorus n/a 192.6 0.0 0.1 216.3 25.5 198.0 129.3 292.6 6.6 0.0 n/a 1.2 n/a 1,062 0
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 47.9 n/a n/a n/a 48 0
Polyunsaturated Fat n/a 0.5 0.0 0.0 0.1 0.0 1.9 2.9 0.5 0.0 17.2 n/a 0.0 n/a 23 0
Potassium n/a 329.7 0.2 1.8 367.0 38.2 138.0 156.5 1,081.9 63.2 0.0 n/a 15.7 n/a 2,192 0
Proline n/a 0.3 0.0 0.0 0.8 0.1 0.5 0.4 0.3 0.0 0.0 n/a n/a n/a 2 0
Protein n/a 7.2 0.0 0.0 8.0 1.6 12.6 4.3 10.5 0.3 0.0 n/a 0.1 n/a 45 0
Retinol n/a 0.0 0.0 0.0 31.6 0.0 160.0 844.8 0.0 0.0 0.0 n/a 0.0 n/a 1,036 0
Riboflavin n/a 0.1 0.0 0.0 0.4 0.2 0.5 0.2 1.4 0.0 0.0 n/a 0.0 n/a 3 0
Saturated Fat n/a 0.4 0.0 0.0 1.3 0.0 3.1 48.0 0.2 0.0 2.5 n/a 0.0 n/a 56 0
Selenium n/a 3.3 0.0 0.0 4.9 0.3 30.7 1.0 31.6 0.0 0.0 n/a 0.0 n/a 72 0
Serine n/a 0.4 0.0 0.0 0.4 0.1 1.0 0.2 0.3 0.0 0.0 n/a n/a n/a 2 0
Sodium n/a 6.3 1,162.7 0.1 255.2 2.0 142.0 79.3 17.0 6.4 0.0 n/a 0.2 n/a 1,671 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
Sugar n/a 1.5 0.0 2.8 11.6 0.0 0.4 0.2 6.7 0.1 0.0 n/a 0.4 n/a 24 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Threonine n/a 0.3 0.0 0.0 0.4 0.1 0.6 0.2 0.4 0.0 0.0 n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.2 0.0 0.0 0.1 0.0 1.1 2.2 0.0 0.1 0.1 n/a 0.0 n/a 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 4.1 n/a n/a 0.1 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a n/a 5 0
Total Fat n/a 1.8 0.0 0.0 2.1 0.3 9.5 77.2 1.2 0.1 27.2 n/a 0.0 n/a 119 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.1 0.0 0.0 0.3 0.0 0.5 0.2 0.1 0.0 0.0 n/a n/a n/a 1 0
Valine n/a 0.4 0.0 0.0 0.6 0.1 0.9 0.3 0.8 0.0 0.0 n/a n/a n/a 3 0
Vitamin A, IU n/a 0.0 0.0 0.0 114.2 0.0 540.0 3,066.4 0.0 960.3 0.0 n/a 0.9 n/a 4,682 0
Vitamin A, RAE n/a 0.0 0.0 0.0 34.0 0.0 160.0 857.3 0.0 48.0 0.0 n/a 0.0 n/a 1,099 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.5 0.0 0.9 0.4 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin B-6 n/a 0.3 0.0 0.0 0.1 0.1 0.2 0.1 0.4 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 2.4 0.0 0.0 1.3 7.1 15.2 0.0 n/a 5.9 n/a 32 0
Vitamin D n/a 0.0 0.0 0.0 2.4 0.0 82.0 56.3 23.8 0.0 0.0 n/a 0.0 n/a 165 0
Water n/a 6.4 0.0 0.6 219.1 0.2 76.2 120.4 314.5 10.0 0.0 n/a 14.1 n/a 761 0
Zinc n/a 1.8 0.0 0.0 1.0 0.3 1.3 0.5 1.8 0.1 0.0 n/a 0.0 n/a 7 0

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