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Nutritional Facts: Apple Crisp - No Oats

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (728g)
apples
1 teaspoon (3g)
cinnamon
1/2 cup (119g)
water
1/2 cup (114g)
butter
3/4 cup (94g)
flour
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 0.4 n/a n/a 0 0
Ash (g) 1.4 0.1 0.1 2.4 0.4 0.0 0.5 5 1
Aspartic acid (g) 0.5 0.0 n/a 0.1 0.4 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.7 26.2 3.6 27.2 14.1 1.0 91.3 207 35
Calories 378.6 6.5 0.0 813.8 341.3 387.0 418.0 2,345 391
Calories (kj) 1,587.0 27.0 0.0 3,403.9 1,427.8 1,618.0 1,749.0 9,813 1,635
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 100.5 2.1 0.0 0.1 71.5 100.0 107.9 382 64
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 244 41
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 17.5 1.4 0.0 0.0 2.5 0.0 0.0 21 4
Folate (mcg) 21.8 0.2 0.0 3.4 171.6 0.0 1.1 198 33
Folate, DFE (mcg) 21.8 0.2 0.0 3.4 272.8 0.0 1.1 299 50
Folate, food (mcg) 21.8 0.2 0.0 3.4 27.2 0.0 1.1 54 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 144.4 0.0 0.0 144 24
Fructose (g) 43.0 0.0 n/a n/a n/a 0.0 1.2 44 7
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 17.7 0.0 n/a n/a n/a 0.0 1.5 19 3
Glutamic acid (g) 0.2 0.0 n/a 0.2 3.3 n/a n/a 4 1
Glycine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.2 0.0 0.0 4.4 0.1 0.8 6 1
Isoleucine (g) 0.0 0.0 n/a 0.1 0.3 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 n/a 0.1 0.7 n/a n/a 1 0
Lysine (g) 0.1 0.0 n/a 0.1 0.2 n/a n/a 0 0
Magnesium (mg) 36.4 1.6 1.2 2.3 20.6 0.0 9.9 72 12
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.5 0.0 0.0 0.6 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.1 0.0 0.0 24 4
Niacin (mg) 0.7 0.0 0.0 0.0 5.5 0.0 0.1 6 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 0.4 0.0 0.1 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a 1 0
Phosphorus (mg) 80.1 1.7 0.0 27.2 101.3 0.0 4.4 215 36
Phytosterols (mg) 87.4 0.7 n/a n/a n/a n/a n/a 88 15
Polyunsaturated Fat (g) 0.4 0.0 0.0 3.5 0.4 0.0 0.0 4 1
Potassium (mg) 779.0 11.3 1.2 27.2 100.3 2.0 146.3 1,067 178
Proline (g) 0.0 0.0 n/a 0.1 1.1 n/a n/a 1 0
Protein (g) 1.9 0.1 0.0 1.0 9.7 0.0 0.1 13 2
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 762 127
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 0.1 0.0 0.0 59 10
Selenium (mcg) 0.0 0.1 0.0 1.1 31.8 0.6 1.3 35 6
Serine (g) 0.1 0.0 n/a 0.1 0.5 n/a n/a 1 0
Sodium (mg) 7.3 0.3 3.6 810.4 1.9 1.0 30.8 855 143
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 15.1 0.0 n/a n/a n/a 99.8 104.0 219 36
Sugar (g) 75.6 0.1 0.0 0.1 0.3 99.8 106.7 283 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 2.6 0.1 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 0.4 n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.0 92.1 0.9 0.0 0.0 94 16
Trans-monoenoic Fat n/a 0.0 n/a 3.4 n/a n/a n/a 3 1
TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Valine (g) 0.1 0.0 n/a 0.1 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 393.1 7.7 0.0 2,836.4 0.0 0.0 0.0 3,237 540
Vitamin A, RAE (mcg) 21.8 0.4 0.0 776.3 0.0 0.0 0.0 799 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 33.5 0.1 0.0 0.0 0.0 0.0 0.0 34 6
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 68 11
Water (g) 622.9 0.3 118.4 18.0 11.2 0.0 1.5 772 129
Zinc (mg) 0.3 0.0 0.0 0.1 0.7 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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