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    Nutritional Facts: Apple Crisp - No Oats

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (728g)
    apples
    1 teaspoon (3g)
    cinnamon
    1/2 cup (119g)
    water
    1/2 cup (114g)
    butter
    3/4 cup (94g)
    flour
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 0.4 n/a n/a 0 0
    Ash (g) 1.4 0.1 0.1 2.4 0.4 0.0 0.5 5 1
    Aspartic acid (g) 0.5 0.0 n/a 0.1 0.4 n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.7 26.2 3.6 27.2 14.1 1.0 91.3 207 35
    Calories 378.6 6.5 0.0 813.8 341.3 387.0 418.0 2,345 391
    Calories (kj) 1,587.0 27.0 0.0 3,403.9 1,427.8 1,618.0 1,749.0 9,813 1,635
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 100.5 2.1 0.0 0.1 71.5 100.0 107.9 382 64
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 244 41
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Dietary Fiber (g) 17.5 1.4 0.0 0.0 2.5 0.0 0.0 21 4
    Folate (mcg) 21.8 0.2 0.0 3.4 171.6 0.0 1.1 198 33
    Folate, DFE (mcg) 21.8 0.2 0.0 3.4 272.8 0.0 1.1 299 50
    Folate, food (mcg) 21.8 0.2 0.0 3.4 27.2 0.0 1.1 54 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 144.4 0.0 0.0 144 24
    Fructose (g) 43.0 0.0 n/a n/a n/a 0.0 1.2 44 7
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 17.7 0.0 n/a n/a n/a 0.0 1.5 19 3
    Glutamic acid (g) 0.2 0.0 n/a 0.2 3.3 n/a n/a 4 1
    Glycine (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.2 0.0 0.0 4.4 0.1 0.8 6 1
    Isoleucine (g) 0.0 0.0 n/a 0.1 0.3 n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 0.0 n/a 0.1 0.7 n/a n/a 1 0
    Lysine (g) 0.1 0.0 n/a 0.1 0.2 n/a n/a 0 0
    Magnesium (mg) 36.4 1.6 1.2 2.3 20.6 0.0 9.9 72 12
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.3 0.5 0.0 0.0 0.6 0.0 0.1 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 0.1 0.0 0.0 24 4
    Niacin (mg) 0.7 0.0 0.0 0.0 5.5 0.0 0.1 6 1
    Pantothenic acid (mg) 0.4 0.0 0.0 0.1 0.4 0.0 0.1 1 0
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a 1 0
    Phosphorus (mg) 80.1 1.7 0.0 27.2 101.3 0.0 4.4 215 36
    Phytosterols (mg) 87.4 0.7 n/a n/a n/a n/a n/a 88 15
    Polyunsaturated Fat (g) 0.4 0.0 0.0 3.5 0.4 0.0 0.0 4 1
    Potassium (mg) 779.0 11.3 1.2 27.2 100.3 2.0 146.3 1,067 178
    Proline (g) 0.0 0.0 n/a 0.1 1.1 n/a n/a 1 0
    Protein (g) 1.9 0.1 0.0 1.0 9.7 0.0 0.1 13 2
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 762 127
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 58.3 0.1 0.0 0.0 59 10
    Selenium (mcg) 0.0 0.1 0.0 1.1 31.8 0.6 1.3 35 6
    Serine (g) 0.1 0.0 n/a 0.1 0.5 n/a n/a 1 0
    Sodium (mg) 7.3 0.3 3.6 810.4 1.9 1.0 30.8 855 143
    Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 15.1 0.0 n/a n/a n/a 99.8 104.0 219 36
    Sugar (g) 75.6 0.1 0.0 0.1 0.3 99.8 106.7 283 47
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 2.6 0.1 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 0.4 n/a n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 92.1 0.9 0.0 0.0 94 16
    Trans-monoenoic Fat n/a 0.0 n/a 3.4 n/a n/a n/a 3 1
    TransFatty acids n/a 0.0 n/a 3.7 n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.1 0.4 n/a n/a 1 0
    Vitamin A, IU (IU) 393.1 7.7 0.0 2,836.4 0.0 0.0 0.0 3,237 540
    Vitamin A, RAE (mcg) 21.8 0.4 0.0 776.3 0.0 0.0 0.0 799 133
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 33.5 0.1 0.0 0.0 0.0 0.0 0.0 34 6
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 68 11
    Water (g) 622.9 0.3 118.4 18.0 11.2 0.0 1.5 772 129
    Zinc (mg) 0.3 0.0 0.0 0.1 0.7 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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