Nutritional Facts: Low Cost German Style Party Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 slices (444g)
toast
1/4 lb (113g)
salami
12 slices (170g)
American cheese
1 (3g)
garlic cloves
12 (1,476g)
tomatoes
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 1.7 1.2 0.8 0.0 0.4 n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.9 1.1 1.4 0.0 0.3 n/a 5 1
Ash (g) 8.9 3.7 7.6 0.0 7.4 n/a 28 7
Aspartic acid (g) 2.5 1.7 2.1 0.0 2.0 n/a 8 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 452.9 6.8 846.9 5.4 147.6 n/a 1,460 365
Calories 1,398.6 296.0 564.0 4.5 265.7 n/a 2,529 632
Calories (kj) 5,851.9 1,238.3 2,361.7 18.7 1,092.2 n/a 10,563 2,641
Carbohydrates (g) 233.5 2.2 14.2 1.0 57.4 n/a 308 77
Cholesterol (mg) 248.6 80.5 109.1 0.0 0.0 n/a 438 110
Copper (mg) 0.8 0.2 0.1 0.0 0.9 n/a 2 0
Cystine (g) 1.0 0.2 0.2 0.0 0.1 n/a 2 0
Dietary Fiber (g) 11.1 0.0 0.0 0.1 17.7 n/a 29 7
Folate (mcg) 435.1 2.3 8.5 0.1 221.4 n/a 667 167
Folate, DFE (mcg) 572.8 2.3 8.5 0.1 221.4 n/a 805 201
Folate, food (mcg) 239.8 2.3 8.5 0.1 221.4 n/a 472 118
Folic acid (mcg) 195.4 0.0 0.0 0.0 0.0 n/a 195 49
Fructose n/a n/a n/a n/a 20.2 n/a 20 5
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 18.5 n/a 18 5
Glutamic acid (g) 13.9 2.8 7.0 0.0 6.4 n/a 30 8
Glycine (g) 1.6 1.4 0.6 0.0 0.3 n/a 4 1
Histidine (g) 1.0 0.5 1.4 0.0 0.2 n/a 3 1
Iron (mg) 14.8 2.5 1.4 0.1 4.0 n/a 23 6
Isoleucine (g) 1.9 0.7 1.5 0.0 0.3 n/a 4 1
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.4 1.3 3.0 0.0 0.4 n/a 8 2
Lysine (g) 1.5 1.3 3.3 0.0 0.4 n/a 7 2
Magnesium (mg) 93.2 14.7 51.1 0.8 162.4 n/a 322 81
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.4 0.1 0.0 0.1 1.7 n/a 4 1
Methionine (g) 0.9 0.4 0.9 0.0 0.1 n/a 2 1
Monounsaturated Fat (g) 13.3 12.1 12.2 0.0 0.5 n/a 38 10
Niacin (mg) 21.3 3.7 0.1 0.0 8.8 n/a 34 8
Pantothenic acid (mg) 0.9 1.1 1.7 0.0 1.3 n/a 5 1
Phenylalanine (g) 2.3 0.6 1.7 0.0 0.4 n/a 5 1
Phosphorus (mg) 519.5 232.5 681.6 4.6 354.2 n/a 1,792 448
Phytosterols (mg) 35.5 0.0 n/a n/a 103.3 n/a 139 35
Polyunsaturated Fat (g) 5.1 1.2 1.2 0.0 1.2 n/a 9 2
Potassium (mg) 559.4 213.2 618.6 12.0 3,498.1 n/a 4,901 1,225
Proline (g) 4.6 1.2 3.4 0.0 0.2 n/a 9 2
Protein (g) 46.6 14.3 33.5 0.2 13.0 n/a 108 27
Retinol (mcg) 306.4 0.0 252.2 0.0 0.0 n/a 559 140
Riboflavin (mg) 1.9 0.2 0.8 0.0 0.3 n/a 3 1
Saturated Fat (g) 7.2 11.2 26.2 0.0 0.4 n/a 45 11
Selenium (mcg) 146.1 16.6 27.6 0.4 0.0 n/a 191 48
Serine (g) 2.4 0.7 1.6 0.0 0.4 n/a 5 1
Sodium (mg) 2,397.6 1,292.7 1,646.1 0.5 73.8 n/a 5,411 1,353
Starch n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 8.6 1.7 n/a 0.0 38.8 n/a 49 12
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.1 0.1 0.0 0.5 n/a 2 1
Threonine (g) 1.5 0.6 1.1 0.0 0.4 n/a 4 1
Tocopherol, alpha (mg) 1.3 0.2 n/a 0.0 8.0 n/a 9 2
Tocopherol, beta n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.8 n/a 2 0
Total Fat (g) 29.3 25.2 41.7 0.0 3.0 n/a 99 25
Tryptophan (g) 0.5 0.2 0.5 0.0 0.1 n/a 1 0
Tyrosine (g) 1.4 0.6 1.8 0.0 0.2 n/a 4 1
Valine (g) 2.2 0.8 2.0 0.0 0.3 n/a 5 1
Vitamin A, IU (IU) 1,025.6 0.0 1,201.3 0.3 12,295.1 n/a 14,522 3,631
Vitamin A, RAE (mcg) 306.4 0.0 270.9 0.0 619.9 n/a 1,197 299
Vitamin B-12 (mcg) 0.5 3.5 2.2 0.0 0.0 n/a 6 2
Vitamin B-6 (mg) 0.3 0.2 0.2 0.0 1.2 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 202.2 n/a 203 51
Vitamin D (IU) 93.2 54.4 n/a 0.0 0.0 n/a 148 37
Water (g) 125.7 68.0 73.5 1.8 1,395.1 n/a 1,664 416
Zinc (mg) 3.8 2.0 5.1 0.0 2.5 n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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