Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,104g) chicken pieces |
1 to taste (0g) ground black pepper |
2 tablespoons (27g) vegetable oil |
2 tablespoons (28g) unsalted butter |
1 medium (110g) onions |
10 ounces (284g) white mushrooms |
2 (6g) garlic cloves |
2 teaspoons (2g) fresh thyme leaves |
2 tablespoons (16g) flour |
1/2 cup (118g) dry white wine |
1 1/2 cups (366g) chicken broth |
2 (0g) bay leaves |
1/3 cup (79g) heavy cream |
2 teaspoons (10g) lemon juice |
2 tablespoons (8g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 12.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 13 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 12.9 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 13 | 3 |
| Ash (g) | 8.7 | n/a | 0.0 | 0.0 | 0.4 | 2.4 | 0.1 | 0.1 | 0.1 | 0.2 | 3.7 | 0.0 | 0.4 | 0.0 | 0.2 | 16 | 4 |
| Aspartic acid (g) | 18.3 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 19 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 121.4 | n/a | 0.0 | 6.8 | 25.3 | 8.5 | 10.9 | 6.5 | 2.3 | 10.6 | 14.6 | 1.0 | 51.5 | 0.6 | 10.5 | 271 | 68 |
| Calories | 2,373.6 | n/a | 240.4 | 203.6 | 44.0 | 62.4 | 8.9 | 1.6 | 56.9 | 96.4 | 58.6 | 0.4 | 273.4 | 2.2 | 2.7 | 3,425 | 856 |
| Calories (kj) | 9,936.0 | n/a | 1,006.1 | 851.7 | 182.6 | 263.7 | 37.4 | 6.8 | 238.0 | 402.2 | 245.2 | 1.6 | 1,143.6 | 9.3 | 11.5 | 14,336 | 3,584 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 0.0 | 10.3 | 9.2 | 2.0 | 0.4 | 11.9 | 3.1 | 1.4 | 0.1 | 2.2 | 0.7 | 0.5 | 42 | 10 |
| Cholesterol (mg) | 828.0 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.6 | 0.0 | 0.0 | 998 | 249 |
| Copper (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 2.8 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Folate (mcg) | 66.2 | n/a | 0.0 | 0.9 | 20.9 | 48.2 | 0.2 | 0.7 | 28.6 | 1.2 | 7.3 | 0.2 | 3.2 | 2.0 | 11.6 | 191 | 48 |
| Folate, DFE (mcg) | 66.2 | n/a | 0.0 | 0.9 | 20.9 | 48.2 | 0.2 | 0.7 | 45.5 | 1.2 | 7.3 | 0.2 | 3.2 | 2.0 | 11.6 | 208 | 52 |
| Folate, food (mcg) | 66.2 | n/a | 0.0 | 0.9 | 20.9 | 48.2 | 0.2 | 0.7 | 4.5 | 1.2 | 7.3 | 0.2 | 3.2 | 2.0 | 11.6 | 167 | 42 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Fructose | n/a | n/a | n/a | n/a | 1.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 2.2 | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 6 | 2 |
| Glutamic acid (g) | 30.0 | n/a | 0.0 | 0.1 | 0.3 | 1.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 32 | 8 |
| Glycine (g) | 13.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 14 | 3 |
| Histidine (g) | 6.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Iron (mg) | 9.9 | n/a | 0.0 | 0.0 | 0.2 | 1.4 | 0.1 | 0.3 | 0.7 | 0.3 | 0.8 | 0.1 | 0.0 | 0.0 | 0.5 | 14 | 4 |
| Isoleucine (g) | 10.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 11 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 14.9 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 16 | 4 |
| Lysine (g) | 16.7 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 17 | 4 |
| Magnesium (mg) | 220.8 | n/a | 0.0 | 0.6 | 11.0 | 25.5 | 1.5 | 2.6 | 3.4 | 11.8 | 3.7 | 0.1 | 5.5 | 0.6 | 3.8 | 291 | 73 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 68.9 | n/a | 7.5 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 8.5 | 0.0 | 0.0 | 92 | 23 |
| Niacin (mg) | 75.1 | n/a | 0.0 | 0.0 | 0.1 | 10.2 | 0.0 | 0.0 | 0.9 | 0.1 | 5.0 | 0.0 | 0.0 | 0.0 | 0.1 | 92 | 23 |
| Pantothenic acid (mg) | 10.0 | n/a | 0.0 | 0.0 | 0.1 | 4.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 15 | 4 |
| Phenylalanine (g) | 8.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 8 | 2 |
| Phosphorus (mg) | 1,622.9 | n/a | 0.0 | 6.8 | 31.9 | 243.8 | 9.2 | 1.7 | 16.9 | 21.2 | 109.8 | 0.1 | 49.1 | 0.8 | 4.4 | 2,119 | 530 |
| Phytosterols | n/a | n/a | 263.3 | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 280 | 70 |
| Polyunsaturated Fat (g) | 35.7 | n/a | 14.9 | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 53 | 13 |
| Potassium (mg) | 2,086.6 | n/a | 0.0 | 6.8 | 160.6 | 901.6 | 24.1 | 9.7 | 16.7 | 83.5 | 314.8 | 0.6 | 59.4 | 10.5 | 42.1 | 3,717 | 929 |
| Proline (g) | 10.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 11 | 3 |
| Protein (g) | 205.3 | n/a | 0.0 | 0.2 | 1.2 | 8.8 | 0.4 | 0.1 | 1.6 | 0.1 | 7.4 | 0.0 | 1.6 | 0.0 | 0.2 | 227 | 57 |
| Retinol (mcg) | 452.6 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321.0 | 0.0 | 0.0 | 964 | 241 |
| Riboflavin (mg) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 47.6 | n/a | 3.5 | 14.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 18.3 | 0.0 | 0.0 | 85 | 21 |
| Selenium (mcg) | 159.0 | n/a | 0.0 | 0.3 | 0.6 | 26.4 | 0.9 | n/a | 5.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 193 | 48 |
| Serine (g) | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 8 | 2 |
| Sodium (mg) | 772.8 | n/a | 0.0 | 3.1 | 4.4 | 14.2 | 1.0 | 0.1 | 0.3 | 5.9 | 1,120.0 | 0.0 | 30.1 | 0.1 | 4.3 | 1,956 | 489 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.0 | 4.7 | 5.6 | 0.1 | n/a | 0.0 | 1.1 | 1.1 | n/a | 0.1 | 0.3 | 0.1 | 13 | 3 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 8.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 9 | 2 |
| Tocopherol, alpha (mg) | 3.3 | n/a | 3.9 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 166.3 | n/a | 27.2 | 23.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.1 | 0.0 | 29.3 | 0.0 | 0.1 | 249 | 62 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 1.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Tyrosine (g) | 6.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 7 | 2 |
| Valine (g) | 10.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 11 | 3 |
| Vitamin A, IU (IU) | 1,545.6 | n/a | 0.0 | 709.7 | 2.2 | 0.0 | 0.5 | 76.0 | 0.0 | 0.0 | 0.0 | 7.4 | 1,165.0 | 0.6 | 640.2 | 4,147 | 1,037 |
| Vitamin A, RAE (mcg) | 452.6 | n/a | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.4 | 325.7 | 0.0 | 32.0 | 1,009 | 252 |
| Vitamin B-12 (mcg) | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 3.9 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 17.7 | n/a | 0.0 | 0.0 | 8.1 | 6.0 | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.9 | 10.1 | 51 | 13 |
| Vitamin D (IU) | 110.4 | n/a | 0.0 | 17.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 169 | 42 |
| Water (g) | 728.5 | n/a | 0.0 | 5.1 | 98.0 | 262.1 | 3.5 | 1.0 | 1.9 | 102.1 | 351.2 | 0.0 | 45.7 | 9.4 | 6.7 | 1,615 | 404 |
| Zinc (mg) | 14.5 | n/a | 0.0 | 0.0 | 0.2 | 1.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.