Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 (360g) pastry for double-crust pie |
2 cups (250g) all-purpose flour |
3/4 cup (154g) shortening |
1 teaspoon (6g) salt |
6 tablespoons (87g) water |
5 (910g) cooking apples |
2 tablespoons (31g) lemon juice |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cinnamon |
1/2 cup (100g) sugar |
1/4 cup (36g) raisins |
1 cup (220g) brown sugar |
2 tablespoons (15g) all-purpose flour |
1/2 cup (55g) pecans |
1/4 cup (57g) butter |
1/4 cup (59g) water |
2 tablespoons (31g) milk |
1/2 cup (114g) butter |
1 tablespoon (15g) water |
1 1/2 cups (180g) powdered sugar |
1 teaspoon (5g) brandy |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2 | 0 |
| Arginine (g) | 0.9 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 6.1 | 1.2 | 0.0 | 6.0 | 0.1 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.0 | 0.1 | 0.8 | 1.2 | 0.1 | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 22 | 0 |
| Aspartic acid (g) | 1.0 | 1.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 2.3 | n/a | n/a | 4.5 | n/a | n/a | n/a | 55 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 36.0 | 37.5 | 0.0 | 1.4 | 2.6 | 54.6 | 1.8 | 1.1 | 6.5 | 1.0 | 18.1 | 182.6 | 2.2 | 38.2 | 13.6 | 1.8 | 36.3 | 27.2 | 0.4 | 1.8 | 0.0 | 465 | 0 |
| Calories | 1,897.2 | 910.0 | 1,359.2 | 0.0 | 0.0 | 473.2 | 6.7 | 3.1 | 1.6 | 387.0 | 108.4 | 836.0 | 54.6 | 376.6 | 406.9 | 0.0 | 19.5 | 813.8 | 0.0 | 700.2 | 13.9 | 8,368 | 0 |
| Calories (kj) | 7,938.0 | 3,807.5 | 5,687.2 | 0.0 | 0.0 | 1,983.8 | 27.8 | 12.9 | 6.8 | 1,618.0 | 453.9 | 3,498.0 | 228.4 | 1,574.5 | 1,701.9 | 0.0 | 81.7 | 3,403.9 | 0.0 | 2,928.6 | 58.3 | 35,011 | 0 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 171.0 | 190.8 | 0.0 | 0.0 | 0.0 | 125.7 | 2.1 | 0.3 | 0.5 | 100.0 | 28.7 | 215.8 | 11.4 | 7.6 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 179.6 | 0.0 | 1,035 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 4.3 | 244.0 | 0.0 | 0.0 | 0.0 | 370 | 0 |
| Copper (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.1 | 6.8 | 0.0 | 0.0 | 0.0 | 21.8 | 0.1 | 0.1 | 0.3 | 0.0 | 1.3 | 0.0 | 0.4 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 0 |
| Folate (mcg) | 241.2 | 65.0 | 0.0 | 0.0 | 0.0 | 27.3 | 6.1 | 0.4 | 0.0 | 0.0 | 1.8 | 2.2 | 3.9 | 12.0 | 1.7 | 0.0 | 1.5 | 3.4 | 0.0 | 0.0 | 0.0 | 367 | 0 |
| Folate, DFE (mcg) | 381.6 | 65.0 | 0.0 | 0.0 | 0.0 | 27.3 | 6.1 | 0.4 | 0.0 | 0.0 | 1.8 | 2.2 | 3.9 | 12.0 | 1.7 | 0.0 | 1.5 | 3.4 | 0.0 | 0.0 | 0.0 | 507 | 0 |
| Folate, food (mcg) | 39.6 | 65.0 | 0.0 | 0.0 | 0.0 | 27.3 | 6.1 | 0.4 | 0.0 | 0.0 | 1.8 | 2.2 | 3.9 | 12.0 | 1.7 | 0.0 | 1.5 | 3.4 | 0.0 | 0.0 | 0.0 | 165 | 0 |
| Folic acid (mcg) | 201.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 53.7 | 0.3 | n/a | 0.0 | 0.0 | 10.8 | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 67 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 22.1 | 0.3 | n/a | 0.0 | 0.0 | 10.1 | 3.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 35 | 0 |
| Glutamic acid (g) | 7.8 | 8.7 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.5 | 1.0 | 0.1 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 19 | 0 |
| Glycine (g) | 0.8 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.4 | 2.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 1.6 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 19 | 0 |
| Isoleucine (g) | 0.8 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 1.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.5 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 50.4 | 55.0 | 0.0 | 0.1 | 0.9 | 45.5 | 1.8 | 1.1 | 0.4 | 0.0 | 11.6 | 19.8 | 3.3 | 65.9 | 1.1 | 0.6 | 4.0 | 2.3 | 0.1 | 0.0 | 0.0 | 264 | 0 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 1.7 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.4 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 54.6 | 0.2 | 68.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 11.9 | 0.0 | 0.3 | 23.9 | 0.0 | 0.0 | 0.0 | 182 | 0 |
| Niacin (mg) | 11.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
| Pantothenic acid (mg) | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.2 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 241.2 | 270.0 | 0.0 | 0.0 | 0.0 | 100.1 | 2.4 | 1.2 | 0.4 | 0.0 | 36.6 | 8.8 | 16.2 | 151.0 | 13.6 | 0.0 | 28.4 | 27.2 | 0.0 | 0.0 | 0.2 | 897 | 0 |
| Phytosterols | n/a | n/a | 307.5 | 0.0 | n/a | 109.2 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 473 | 0 |
| Polyunsaturated Fat (g) | 32.8 | 1.0 | 40.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.8 | 1.7 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 92 | 0 |
| Potassium (mg) | 241.2 | 267.5 | 0.0 | 0.5 | 0.9 | 973.7 | 31.4 | 2.1 | 2.8 | 2.0 | 271.5 | 292.6 | 16.0 | 223.5 | 13.6 | 0.6 | 46.1 | 27.2 | 0.1 | 3.6 | 0.1 | 2,417 | 0 |
| Proline (g) | 2.7 | 3.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 6 | 0 |
| Protein (g) | 23.0 | 25.8 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 1.5 | 5.0 | 0.5 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 62 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 9.5 | 761.6 | 0.0 | 0.0 | 0.0 | 1,152 | 0 |
| Riboflavin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 31.0 | 0.4 | 38.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 29.2 | 0.0 | 0.7 | 58.3 | 0.0 | 0.0 | 0.0 | 162 | 0 |
| Selenium (mcg) | 76.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 2.6 | 5.1 | 2.1 | 0.6 | 0.0 | 0.6 | 1.1 | 0.0 | 1.1 | 0.0 | 175 | 0 |
| Serine (g) | 1.2 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 1,951.2 | 5.0 | 0.0 | 2,325.5 | 2.6 | 9.1 | 0.3 | 0.1 | 0.1 | 1.0 | 4.0 | 61.6 | 0.3 | 0.0 | 405.2 | 1.8 | 14.9 | 810.4 | 0.4 | 3.6 | 0.0 | 5,597 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 18.8 | 0.1 | n/a | 0.0 | 99.8 | 0.2 | 208.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 329 | 0 |
| Sugar (g) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 94.5 | 0.8 | 0.2 | 0.0 | 99.8 | 21.5 | 213.4 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 176.1 | n/a | 610 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.2 | 9.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | n/a | 17 | 0 |
| Tocopherol, beta | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 23.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 24 | 0 |
| Tocopherol, gamma | n/a | n/a | 49.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 13.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 63 | 0 |
| Total Fat (g) | 124.6 | 2.5 | 153.8 | 0.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 39.2 | 46.0 | 0.0 | 1.1 | 92.1 | 0.0 | 0.0 | 0.0 | 461 | 0 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 3.4 | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 3.7 | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.9 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 491.4 | 1.8 | 0.6 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 1,418.2 | 0.0 | 42.1 | 2,836.4 | 0.0 | 0.0 | 0.0 | 4,823 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 388.2 | 0.0 | 10.1 | 776.3 | 0.0 | 0.0 | 0.0 | 1,204 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.9 | 11.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 0 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | n/a | 102 | 0 |
| Water (g) | 35.3 | 29.8 | 0.0 | 0.0 | 87.0 | 778.6 | 28.2 | 0.0 | 0.1 | 0.0 | 5.6 | 2.9 | 1.8 | 1.9 | 9.0 | 59.2 | 26.7 | 18.0 | 14.5 | 0.4 | 2.7 | 1,102 | 0 |
| Zinc (mg) | 1.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.