Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Chicago Style Italian Beef

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    beef roast
    1 ounce (0g)
    Good Seasons Italian dressing
    4 (24g)
    beef bouillon cubes
    16 ounces (0g)
    Greek peppers
    Total 1 serving
    Alanine (g) 22.7 n/a n/a n/a 23 3
    Alcohol (g) 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 26.4 n/a n/a n/a 26 4
    Ash (g) 20.5 n/a 11.6 n/a 32 5
    Aspartic acid (g) 36.1 n/a n/a n/a 36 5
    Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 217.7 n/a 14.4 n/a 232 33
    Calories 2,231.7 n/a 57.1 n/a 2,289 327
    Calories (kj) 9,362.1 n/a 239.0 n/a 9,601 1,372
    Carbohydrates (g) 0.0 n/a 5.7 n/a 6 1
    Cholesterol (mg) 1,197.5 n/a 2.4 n/a 1,200 171
    Copper (mg) 1.3 n/a 0.0 n/a 1 0
    Cystine (g) 4.2 n/a n/a n/a 4 1
    Dietary Fiber (g) 0.0 n/a 0.0 n/a 0 0
    Folate (mcg) 54.4 n/a 7.7 n/a 62 9
    Folate, DFE (mcg) 54.4 n/a 7.7 n/a 62 9
    Folate, food (mcg) 54.4 n/a 7.7 n/a 62 9
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 63.9 n/a n/a n/a 64 9
    Glycine (g) 17.5 n/a n/a n/a 17 2
    Histidine (g) 13.0 n/a n/a n/a 13 2
    Hydroxyproline (g) 2.0 n/a n/a n/a 2 0
    Iron (mg) 47.9 n/a 0.2 n/a 48 7
    Isoleucine (g) 17.2 n/a n/a n/a 17 2
    Leucine (g) 32.5 n/a n/a n/a 32 5
    Lysine (g) 35.3 n/a n/a n/a 35 5
    Magnesium (mg) 453.6 n/a 12.2 n/a 466 67
    Manganese (mg) 0.2 n/a 0.1 n/a 0 0
    Methionine (g) 11.4 n/a n/a n/a 11 2
    Monounsaturated Fat (g) 37.8 n/a 0.9 n/a 39 6
    Niacin (mg) 83.8 n/a 1.1 n/a 85 12
    Pantothenic acid (mg) 14.4 n/a 0.1 n/a 14 2
    Phenylalanine (g) 15.3 n/a n/a n/a 15 2
    Phosphorus (mg) 4,281.9 n/a 76.8 n/a 4,359 623
    Polyunsaturated Fat (g) 5.4 n/a 0.1 n/a 5 1
    Potassium (mg) 7,239.3 n/a 107.0 n/a 7,346 1,049
    Proline (g) 16.2 n/a n/a n/a 16 2
    Protein (g) 392.6 n/a 3.8 n/a 396 57
    Retinol (mcg) 36.3 n/a 0.0 n/a 36 5
    Riboflavin (mg) 3.8 n/a 0.1 n/a 4 1
    Saturated Fat (g) 30.0 n/a 1.0 n/a 31 4
    Selenium (mcg) 437.3 n/a 6.6 n/a 444 63
    Serine (g) 15.4 n/a n/a n/a 15 2
    Sodium (mg) 1,324.5 n/a 4,075.7 n/a 5,400 771
    Sugar (g) 0.0 n/a 4.0 n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.6 n/a 0.0 n/a 2 0
    Threonine (g) 17.8 n/a n/a n/a 18 3
    Tocopherol, alpha (mg) 3.3 n/a 0.5 n/a 4 1
    Total Fat (g) 74.2 n/a 2.1 n/a 76 11
    Trans-monoenoic Fat (g) 3.5 n/a n/a n/a 3 0
    TransFatty acids (g) 3.5 n/a n/a n/a 3 0
    Tryptophan (g) 4.5 n/a n/a n/a 4 1
    Tyrosine (g) 13.9 n/a n/a n/a 14 2
    Valine (g) 18.2 n/a n/a n/a 18 3
    Vitamin A, IU (IU) 108.9 n/a 0.0 n/a 109 16
    Vitamin A, RAE (mcg) 36.3 n/a 0.0 n/a 36 5
    Vitamin B-12 (mcg) 50.1 n/a 0.2 n/a 50 7
    Vitamin B-6 (mg) 10.6 n/a 0.0 n/a 11 2
    Vitamin C (mg) 0.0 n/a 0.0 n/a 0 0
    Vitamin D (IU) 18.1 n/a 0.0 n/a 18 3
    Water (g) 1,327.6 n/a 0.8 n/a 1,328 190
    Zinc (mg) 124.5 n/a 0.0 n/a 124 18

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Chicago Style Italian Beef.


    Over 475,000 Recipes

    Food.com Network of Sites