You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker Texas Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,134g)
beef chuck
2 tablespoons (28g)
light brown sugar
2 tablespoons (27g)
vegetable oil
1 small (70g)
onions
5 (15g)
garlic cloves
9 ounces (257g)
green chilies
1 tablespoon (6g)
ground cumin
3/4 cup (97g)
chili powder
14 ounces (397g)
diced tomatoes with green chilies
1 tablespoon (14g)
hot sauce
1 to taste (0g)
green onions
1 to taste (0g)
fresh cilantro
1 to taste (0g)
sour cream
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine n/a n/a 0.0 0.1 0.1 0.2 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Ash (g) 9.8 0.1 0.0 0.2 0.2 1.5 0.5 11.5 5.5 1.0 n/a n/a n/a 30 5
Aspartic acid n/a n/a 0.0 0.1 0.1 0.7 n/a 1.6 n/a 0.0 n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 79.4 22.9 0.0 16.1 27.2 46.3 55.9 320.8 79.4 1.1 n/a n/a n/a 649 108
Calories 2,585.5 104.9 240.4 28.0 22.4 102.9 22.5 274.1 59.5 1.6 n/a n/a n/a 3,442 574
Calories (kj) 10,818.2 438.8 1,006.1 116.2 93.5 429.4 94.0 1,146.0 250.1 6.5 n/a n/a n/a 14,399 2,400
Carbohydrates (g) 0.0 27.1 0.0 6.5 5.0 24.3 2.7 48.3 14.4 0.2 n/a n/a n/a 128 21
Cholesterol (mg) 782.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 782 130
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.4 0.1 1.0 0.4 0.0 n/a n/a n/a 3 0
Cystine n/a n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.3 3.9 0.6 33.8 n/a 0.0 n/a n/a n/a 40 7
Folate (mcg) 79.4 0.3 0.0 13.3 0.5 59.1 0.6 27.2 35.7 0.8 n/a n/a n/a 217 36
Folate, DFE (mcg) 79.4 0.3 0.0 13.3 0.5 59.1 0.6 27.2 35.7 0.8 n/a n/a n/a 217 36
Folate, food (mcg) 79.4 0.3 0.0 13.3 0.5 59.1 0.6 27.2 35.7 0.8 n/a n/a n/a 217 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.3 n/a 0.9 n/a n/a n/a 4.2 n/a n/a n/a n/a n/a 5 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 1.4 n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 4 1
Glutamic acid n/a n/a 0.0 0.2 0.1 0.7 n/a 1.5 n/a 0.0 n/a n/a n/a 3 0
Glycine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Histidine n/a n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 19.2 0.2 0.0 0.1 0.3 3.1 4.0 16.8 1.0 0.1 n/a n/a n/a 45 7
Isoleucine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.3 n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Lysine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 192.8 2.5 0.0 7.0 3.8 64.3 22.0 144.8 43.7 0.7 n/a n/a n/a 481 80
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.1 0.3 0.6 0.2 1.7 0.5 0.0 n/a n/a n/a 4 1
Methionine n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 84.1 0.0 7.5 0.0 0.0 0.0 0.8 3.1 0.0 0.0 n/a n/a n/a 96 16
Niacin (mg) 47.7 0.0 0.0 0.1 0.1 2.4 0.3 11.3 2.5 0.0 n/a n/a n/a 64 11
Pantothenic acid (mg) 4.1 0.0 0.0 0.1 0.1 0.2 n/a 0.9 0.6 0.0 n/a n/a n/a 6 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.4 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 1,383.5 1.1 0.0 20.3 23.0 118.3 29.9 291.6 55.6 1.6 n/a n/a n/a 1,925 321
Phytosterols n/a n/a 263.3 10.5 n/a n/a 4.1 80.7 n/a n/a n/a n/a n/a 359 60
Polyunsaturated Fat (g) 8.1 0.0 14.9 0.0 0.0 0.3 0.2 7.8 0.1 0.0 n/a n/a n/a 31 5
Potassium (mg) 2,789.6 36.7 0.0 102.2 60.2 874.3 107.3 1,895.4 424.7 20.3 n/a n/a n/a 6,311 1,052
Proline n/a n/a 0.0 0.0 0.0 0.2 n/a 1.2 n/a 0.0 n/a n/a n/a 1 0
Protein (g) 197.0 0.0 0.0 0.8 1.0 5.1 1.1 13.1 2.7 0.1 n/a n/a n/a 221 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.1 0.0 n/a n/a n/a 4 1
Saturated Fat (g) 77.3 0.0 3.5 0.0 0.0 0.1 0.1 2.4 0.0 0.0 n/a n/a n/a 83 14
Selenium (mcg) 137.2 0.3 0.0 0.4 2.1 1.3 0.3 19.8 1.6 0.0 n/a n/a n/a 163 27
Serine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 646.4 7.7 0.0 2.8 2.6 18.0 10.1 1,594.1 1,591.7 372.7 n/a n/a n/a 4,246 708
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 n/a 0.7 n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 28 5
Sugar n/a 26.8 0.0 3.0 0.2 13.1 0.1 7.0 n/a 0.2 n/a n/a n/a 50 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 n/a n/a n/a 1 0
Threonine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 3.9 0.0 0.0 1.8 0.2 37.1 n/a 0.0 n/a n/a n/a 43 7
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 3.3 n/a n/a n/a n/a n/a 3 1
Total Fat (g) 193.6 0.0 27.2 0.1 0.1 0.5 1.3 13.9 0.3 0.1 n/a n/a n/a 237 40
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Valine n/a n/a 0.0 0.0 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.4 1.4 3,031.7 76.2 28,819.8 1,548.0 22.8 n/a n/a n/a 33,501 5,584
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 151.7 3.8 1,441.5 79.4 1.1 n/a n/a n/a 1,678 280
Vitamin B-12 (mcg) 21.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 22 4
Vitamin B-6 (mg) 2.7 0.0 0.0 0.1 0.2 0.7 0.0 2.0 0.4 0.0 n/a n/a n/a 6 1
Vitamin C (mg) 0.0 0.0 0.0 5.2 4.7 623.6 0.5 0.7 24.6 10.5 n/a n/a n/a 670 112
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 746.3 0.4 0.0 62.4 8.8 225.6 0.5 10.4 374.0 12.7 n/a n/a n/a 1,441 240
Zinc (mg) 40.7 0.0 0.0 0.1 0.2 0.8 0.3 4.2 0.5 0.0 n/a n/a n/a 47 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker Texas Chili.