You are in: Home /
Lost? Site Map

Nutritional Facts: Love and Hugs Cookies- Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (99g)
butter
150 g (150g)
caster sugar
2 (31g)
egg yolks
2 teaspoons (14g)
honey
1 teaspoon (4g)
vanilla essence
4 teaspoons (20g)
milk
200 g (250g)
plain flour
50 g (50g)
cornflour
150 g (150g)
icing sugar
2 tablespoons (30g)
warm water
1 to taste (1g)
pink food coloring
Total 1 serving
Alanine (g) 0.0 n/a 0.3 0.0 n/a 0.0 0.8 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a 0.3 0.0 n/a 0.0 1.0 0.2 n/a n/a n/a 2 0
Ash (g) 2.1 0.0 0.5 0.0 0.0 0.1 1.2 0.7 0.0 0.0 n/a 5 0
Aspartic acid (g) 0.1 n/a 0.5 0.0 n/a 0.1 1.1 0.2 n/a n/a n/a 2 0
Beta-sitosterol (mg) 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.9 1.5 39.5 0.8 0.5 24.2 37.5 3.5 1.5 0.9 n/a 134 7
Calories 712.7 580.5 98.5 42.1 12.1 13.0 910.0 180.5 583.5 0.0 n/a 3,133 157
Calories (kj) 2,981.0 2,427.0 411.9 176.3 50.6 54.5 3,807.5 755.0 2,440.5 0.0 n/a 13,104 655
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 1.1 11.4 0.5 0.9 190.8 38.4 149.7 0.0 n/a 543 27
Cholesterol (mg) 213.7 0.0 332.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 n/a 549 27
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.5 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.7 3.7 0.0 0.0 n/a 10 1
Folate (mcg) 3.0 0.0 44.7 0.3 0.0 1.0 457.5 12.5 0.0 0.0 n/a 519 26
Folate, DFE (mcg) 3.0 0.0 44.7 0.3 0.0 1.0 727.5 12.5 0.0 0.0 n/a 789 39
Folate, food (mcg) 3.0 0.0 44.7 0.3 0.0 1.0 72.5 12.5 0.0 0.0 n/a 134 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a 385 19
Fructose n/a 0.0 0.0 5.7 n/a n/a n/a n/a 0.0 n/a n/a 6 0
Galactose n/a 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 5.0 n/a n/a n/a n/a 0.0 n/a n/a 5 0
Glutamic acid (g) 0.2 n/a 0.6 0.0 n/a 0.1 8.7 0.7 n/a n/a n/a 10 1
Glycine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.9 0.1 n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.6 0.1 n/a n/a n/a 1 0
Iron (mg) 0.0 0.1 0.8 0.1 0.0 0.0 11.6 1.2 0.1 0.0 n/a 14 1
Isoleucine (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.9 0.1 n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.4 0.0 n/a 0.1 1.8 0.4 n/a n/a n/a 3 0
Lysine (g) 0.1 n/a 0.4 0.0 n/a 0.1 0.6 0.1 n/a n/a n/a 1 0
Magnesium (mg) 2.0 0.0 1.5 0.3 0.5 2.6 55.0 46.5 0.0 0.3 n/a 109 5
Maltose n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.2 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.5 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 20.9 0.0 3.6 0.0 0.0 0.2 0.2 0.5 0.0 0.0 n/a 25 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 14.8 1.0 0.0 0.0 n/a 16 1
Pantothenic acid (mg) 0.1 0.0 0.9 0.0 0.0 0.1 1.1 0.3 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.0 n/a 0.2 0.0 n/a 0.0 1.3 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 23.9 0.0 119.3 0.6 0.3 18.9 270.0 136.0 0.0 0.0 n/a 569 28
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.0 0.0 1.3 0.0 0.0 0.0 1.0 0.9 0.0 0.0 n/a 6 0
Potassium (mg) 23.9 3.0 33.4 7.2 6.2 30.7 267.5 157.5 3.0 0.3 n/a 533 27
Proline (g) 0.1 n/a 0.2 0.0 n/a 0.1 3.0 0.3 n/a n/a n/a 4 0
Protein (g) 0.8 0.0 4.9 0.0 0.0 0.7 25.8 3.5 0.0 0.0 n/a 36 2
Retinol (mcg) 667.0 0.0 113.5 0.0 0.0 6.3 0.0 0.0 0.0 0.0 n/a 787 39
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 51.1 0.0 2.9 0.0 0.0 0.5 0.4 0.3 0.0 0.0 n/a 55 3
Selenium (mcg) 1.0 0.9 17.1 0.1 0.0 0.4 84.7 7.7 0.9 0.0 n/a 113 6
Serine (g) 0.0 n/a 0.4 0.0 n/a 0.0 1.3 0.2 n/a n/a n/a 2 0
Sodium (mg) 709.7 1.5 14.7 0.6 0.4 10.0 5.0 2.5 3.0 0.9 n/a 748 37
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 150 7
Sugar (g) 0.1 149.7 0.2 11.4 0.5 n/a 0.7 0.3 146.7 0.0 n/a 310 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.0 0.1 0.0 0.0 n/a 2 0
Threonine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.7 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.3 0.0 0.8 0.0 0.0 n/a 0.1 0.2 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Total Fat (g) 80.6 0.0 8.1 0.0 0.0 0.7 2.4 1.9 0.0 0.0 n/a 94 5
Trans-monoenoic Fat (g) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.8 0.1 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 0.3 0.0 n/a 0.0 1.0 0.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 2,484.0 0.0 441.3 0.0 0.0 28.1 0.0 107.0 0.0 0.0 n/a 3,060 153
Vitamin A, RAE (mcg) 679.9 0.0 116.6 0.0 0.0 6.7 0.0 5.5 0.0 0.0 n/a 809 40
Vitamin B-12 (mcg) 0.2 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 59.6 0.0 66.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 126 6
Water (g) 15.8 0.0 16.0 2.4 2.2 17.8 29.8 5.5 0.3 29.6 n/a 119 6
Zinc (mg) 0.1 0.0 0.7 0.0 0.0 0.1 1.7 0.9 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Love and Hugs Cookies- Sugar Cookies.