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Nutritional Facts: Pancetta Gnocchi With Bolognese Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
dried porcini mushrooms
4 tablespoons (54g)
extra virgin olive oil
2 ounces (0g)
pancetta
1 large (150g)
onions
2 stalks (80g)
celery
1 (61g)
carrots
1 (17g)
dried ancho chiles
2 (6g)
garlic cloves
1 1/2 lbs (680g)
skirt steaks
3 ounces (85g)
ground pork
1 cup (235g)
dry white wine
2 (0g)
bay leaves
3 sprigs (0g)
fresh thyme
1 cup (0g)
veal stock
4 tablespoons (64g)
tomato paste
1/2 cup (122g)
milk
1 (3g)
garlic cloves
2 ounces (0g)
pancetta
1 tablespoon (14g)
butter
1 cup (108g)
dried breadcrumbs
3/4 cup (60g)
parmigiano-reggiano cheese
1/2 cup (63g)
all-purpose flour
1/4 teaspoon (1g)
nutmeg
2 large (100g)
eggs
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 8.7 0.8 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.5 0.7 0.2 n/a 0.7 n/a 12 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 4
Arginine (g) 0.1 0.0 n/a 0.2 0.0 0.1 0.1 0.0 9.7 0.9 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.6 0.9 0.3 n/a 0.8 n/a 14 2
Ash (g) 0.6 0.0 n/a 0.5 0.6 0.6 1.0 0.1 8.5 0.7 0.5 0.0 n/a n/a 1.8 0.9 0.0 n/a 0.3 3.1 3.8 0.3 0.0 1.1 n/a 24 4
Aspartic acid (g) 0.1 0.0 n/a 0.1 0.1 0.1 0.3 0.0 14.3 1.3 n/a n/a n/a n/a 0.4 0.3 0.0 n/a 0.0 0.8 1.6 0.3 n/a 1.3 n/a 21 4
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.6 0.5 n/a 34.5 32.0 20.1 10.4 10.9 54.4 11.9 21.2 1.0 n/a n/a 23.1 145.2 5.4 n/a 3.4 197.6 751.8 9.4 1.1 56.0 n/a 1,392 232
Calories 42.0 477.4 n/a 60.0 12.8 25.0 47.8 8.9 1,115.9 224.1 192.9 0.4 n/a n/a 52.7 78.1 4.5 n/a 101.8 426.6 249.0 227.5 3.1 143.0 n/a 3,493 582
Calories (kj) 175.5 1,997.5 n/a 249.0 53.6 105.5 199.9 37.4 4,681.2 937.2 804.4 1.6 n/a n/a 220.3 327.0 18.7 n/a 425.9 1,785.2 1,042.2 951.9 12.9 599.0 n/a 14,626 2,438
Campesterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 10.7 0.0 n/a 14.0 2.4 5.8 8.7 2.0 0.0 0.0 6.1 0.1 n/a n/a 12.1 5.7 1.0 n/a 0.0 77.7 2.0 47.7 0.3 0.7 n/a 197 33
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 442.3 61.3 0.0 0.0 n/a n/a 0.0 17.1 0.0 n/a 30.5 0.0 43.2 0.0 0.0 372.0 n/a 966 161
Copper (mg) 0.7 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.1 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.5 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 0.3 n/a 3 0
Dietary Fiber (g) 1.6 0.0 n/a 2.6 1.3 1.7 3.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 2.6 0.0 0.1 n/a 0.0 4.9 0.0 1.7 0.1 0.0 n/a 20 3
Folate (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 115.6 4.8 16.3 0.4 47.0 n/a 357 59
Folate, DFE (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 177.1 4.8 16.3 0.4 47.0 n/a 418 70
Folate, food (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 27.0 4.8 16.3 0.4 47.0 n/a 268 45
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 88.6 0.0 0.0 0.0 0.0 n/a 89 15
Fructose n/a n/a n/a 1.9 0.4 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a n/a 2.7 n/a n/a n/a 0.0 n/a 9 2
Galactose n/a n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a 3.0 0.4 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 2.0 n/a n/a n/a 0.4 n/a 10 2
Glutamic acid (g) 0.4 0.0 n/a 0.4 0.1 0.2 0.3 0.0 23.0 2.3 n/a n/a n/a n/a 1.4 0.8 0.0 n/a 0.0 4.5 5.7 2.2 n/a 1.7 n/a 43 7
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.8 0.7 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.5 0.4 0.2 n/a 0.4 n/a 10 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.6 0.6 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 1.0 0.1 n/a 0.3 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.2 0.3 n/a 0.3 0.2 0.2 1.9 0.1 15.2 0.7 0.6 0.1 n/a n/a 1.9 0.1 0.1 n/a 0.0 5.2 0.5 0.7 0.0 1.8 n/a 30 5
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 7.4 0.7 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.6 1.3 0.2 n/a 0.7 n/a 11 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 12.7 1.2 n/a n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 1.0 2.4 0.4 n/a 1.1 n/a 20 3
Lysine (g) 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 13.5 1.3 n/a n/a n/a n/a 0.1 0.3 0.0 n/a 0.0 0.5 2.3 0.1 n/a 0.9 n/a 19 3
Magnesium (mg) 18.7 0.0 n/a 15.0 8.8 7.3 19.2 1.5 142.9 16.2 23.5 0.1 n/a n/a 27.0 15.9 0.8 n/a 0.3 46.4 30.6 13.8 1.1 12.0 n/a 401 67
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2.1 n/a n/a n/a 0.0 n/a 2 0
Manganese (mg) 0.2 0.0 n/a 0.2 0.1 0.1 0.2 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.1 n/a 0.0 1.0 0.0 0.4 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.1 0.4 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 0.7 0.1 n/a 0.4 n/a 6 1
Monounsaturated Fat (g) 0.0 39.4 n/a 0.0 0.0 0.0 0.1 0.0 28.7 8.0 0.0 0.0 n/a n/a 0.0 1.3 0.0 n/a 3.0 1.1 5.2 0.1 0.0 3.7 n/a 91 15
Niacin (mg) 2.0 0.0 n/a 0.2 0.3 0.6 1.1 0.0 25.7 3.7 0.3 0.0 n/a n/a 2.0 0.1 0.0 n/a 0.0 7.2 0.2 0.8 0.0 0.1 n/a 44 7
Pantothenic acid (mg) 3.1 0.0 n/a 0.2 0.2 0.2 0.3 0.0 n/a 0.6 0.1 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.6 0.3 0.3 n/a 1.5 n/a 8 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.2 0.6 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.7 1.3 0.3 n/a 0.7 n/a 10 2
Phosphorus (mg) 41.7 0.0 n/a 43.5 19.2 21.4 34.2 9.2 1,340.4 149.1 42.3 0.1 n/a n/a 53.3 113.5 4.6 n/a 3.4 178.2 441.0 67.5 1.2 198.0 n/a 2,762 460
Phytosterols n/a 119.3 n/a 22.5 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.6 n/a n/a 0.4 n/a n/a 156 26
Polyunsaturated Fat (g) 0.0 5.7 n/a 0.0 0.1 0.1 0.8 0.0 2.4 1.6 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.4 2.2 0.4 0.3 0.0 1.9 n/a 16 3
Potassium (mg) 217.5 0.5 n/a 219.0 208.0 195.2 409.9 24.1 2,510.7 244.5 167.0 0.6 n/a n/a 651.1 184.2 12.0 n/a 3.4 211.7 58.2 66.9 2.1 138.0 n/a 5,525 921
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.1 0.6 n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.0 1.5 2.9 0.7 n/a 0.5 n/a 13 2
Protein (g) 1.4 0.0 n/a 1.7 0.6 0.6 2.0 0.4 143.4 14.4 0.2 0.0 n/a n/a 2.8 4.0 0.2 n/a 0.1 14.4 22.7 6.5 0.0 12.6 n/a 228 38
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a n/a 0.0 37.8 0.0 n/a 95.3 0.0 133.8 0.0 0.0 160.0 n/a 429 71
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.0 1.2 0.2 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.4 0.2 0.0 0.0 0.5 n/a 4 1
Saturated Fat (g) 0.0 7.5 n/a 0.1 0.0 0.0 0.1 0.0 21.4 6.7 0.0 0.0 n/a n/a 0.1 2.8 0.0 n/a 7.3 1.3 10.4 0.1 0.2 3.1 n/a 61 10
Selenium (mcg) 6.5 0.0 n/a 0.8 0.3 0.1 0.5 0.9 101.4 21.0 0.2 0.0 n/a n/a 3.4 2.4 0.4 n/a 0.1 27.2 14.3 21.2 0.0 30.7 n/a 231 39
Serine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 5.8 0.6 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.7 1.4 0.3 n/a 1.0 n/a 10 2
Sodium (mg) 1.8 1.1 n/a 6.0 64.0 42.1 7.3 1.0 455.9 47.7 11.8 0.0 n/a n/a 507.3 59.8 0.5 n/a 101.4 790.6 1,017.6 1.3 0.1 142.0 n/a 3,259 543
Starch n/a n/a n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 64.4 n/a n/a n/a n/a n/a 65 11
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 0.1 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
Sugar (g) 0.3 0.0 n/a 6.4 1.5 2.9 n/a 0.1 0.0 n/a 2.3 n/a n/a n/a 7.8 n/a 0.0 n/a 0.0 6.7 0.5 0.2 0.2 0.4 n/a 29 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.1 0.0 0.0 n/a 3 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 6.6 0.7 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.5 0.9 0.2 n/a 0.6 n/a 10 2
Tocopherol, alpha (mg) 0.0 7.7 n/a 0.0 0.2 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 2.8 n/a 0.0 n/a 0.3 0.1 0.2 0.0 0.0 1.1 n/a 13 2
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.8 n/a n/a 0.0 0.5 n/a 2 0
Total Fat (g) 0.1 54.0 n/a 0.2 0.1 0.1 1.4 0.0 56.1 18.1 0.0 0.0 n/a n/a 0.3 4.5 0.0 n/a 11.5 5.7 16.4 0.6 0.2 9.5 n/a 179 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.6 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.3 0.1 n/a 0.2 n/a 3 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.3 0.5 n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.4 1.4 0.2 n/a 0.5 n/a 9 1
Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 7.8 0.8 n/a n/a n/a n/a 0.1 0.3 0.0 n/a 0.0 0.6 1.7 0.3 n/a 0.9 n/a 13 2
Vitamin A, IU (IU) 0.0 0.0 n/a 3.0 359.2 10,190.7 3,474.5 0.5 0.0 6.0 0.0 7.4 n/a n/a 979.3 168.4 0.3 n/a 354.9 0.0 519.0 0.0 0.6 540.0 n/a 16,604 2,767
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 17.6 509.4 173.7 0.0 0.0 1.7 0.0 0.4 n/a n/a 48.8 40.3 0.0 n/a 97.1 0.0 137.4 0.0 0.0 160.0 n/a 1,186 198
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.5 0.6 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.4 0.8 0.0 0.0 0.9 n/a 29 5
Vitamin B-6 (mg) 0.1 0.0 n/a 0.2 0.1 0.1 0.6 0.1 2.9 0.3 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.2 n/a 5 1
Vitamin C (mg) 0.5 0.0 n/a 11.1 2.5 3.6 0.3 1.9 0.0 0.6 0.0 0.1 n/a n/a 14.1 1.8 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37 6
Vitamin D (IU) 21.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 8.5 0.0 12.6 0.0 0.0 82.0 n/a 125 21
Water (g) 1.3 0.0 n/a 133.7 76.3 53.9 3.8 3.5 480.5 52.0 204.3 0.0 n/a n/a 47.2 107.0 1.8 n/a 2.3 7.0 15.0 7.5 0.0 76.2 n/a 1,273 212
Zinc (mg) 1.1 0.0 n/a 0.3 0.1 0.1 0.2 0.1 33.7 1.9 0.3 0.0 n/a n/a 0.4 0.5 0.0 n/a 0.0 1.6 1.9 0.4 0.0 1.3 n/a 44 7

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