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    Nutritional Facts: Pancetta Gnocchi With Bolognese Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    dried porcini mushrooms
    4 tablespoons (54g)
    extra virgin olive oil
    2 ounces (0g)
    pancetta
    1 large (150g)
    onions
    2 stalks (80g)
    celery
    1 (61g)
    carrots
    1 (17g)
    dried ancho chiles
    2 (6g)
    garlic cloves
    1 1/2 lbs (680g)
    skirt steaks
    3 ounces (85g)
    ground pork
    1 cup (235g)
    dry white wine
    2 (0g)
    bay leaves
    3 sprigs (0g)
    fresh thyme
    1 cup (0g)
    veal stock
    4 tablespoons (64g)
    tomato paste
    1/2 cup (122g)
    milk
    1 (3g)
    garlic cloves
    2 ounces (0g)
    pancetta
    1 tablespoon (14g)
    butter
    1 cup (108g)
    dried breadcrumbs
    3/4 cup (60g)
    parmigiano-reggiano cheese
    1/2 cup (63g)
    all-purpose flour
    1/4 teaspoon (1g)
    nutmeg
    2 large (100g)
    eggs
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 8.7 0.8 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.5 0.7 0.2 n/a 0.7 n/a 12 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 4
    Arginine (g) 0.1 0.0 n/a 0.2 0.0 0.1 0.1 0.0 9.7 0.9 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.6 0.9 0.3 n/a 0.8 n/a 14 2
    Ash (g) 0.6 0.0 n/a 0.5 0.6 0.6 1.0 0.1 8.5 0.7 0.5 0.0 n/a n/a 1.8 0.9 0.0 n/a 0.3 3.1 3.8 0.3 0.0 1.1 n/a 24 4
    Aspartic acid (g) 0.1 0.0 n/a 0.1 0.1 0.1 0.3 0.0 14.3 1.3 n/a n/a n/a n/a 0.4 0.3 0.0 n/a 0.0 0.8 1.6 0.3 n/a 1.3 n/a 21 4
    Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1.6 0.5 n/a 34.5 32.0 20.1 10.4 10.9 54.4 11.9 21.2 1.0 n/a n/a 23.1 145.2 5.4 n/a 3.4 197.6 751.8 9.4 1.1 56.0 n/a 1,392 232
    Calories 42.0 477.4 n/a 60.0 12.8 25.0 47.8 8.9 1,115.9 224.1 192.9 0.4 n/a n/a 52.7 78.1 4.5 n/a 101.8 426.6 249.0 227.5 3.1 143.0 n/a 3,493 582
    Calories (kj) 175.5 1,997.5 n/a 249.0 53.6 105.5 199.9 37.4 4,681.2 937.2 804.4 1.6 n/a n/a 220.3 327.0 18.7 n/a 425.9 1,785.2 1,042.2 951.9 12.9 599.0 n/a 14,626 2,438
    Campesterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 10.7 0.0 n/a 14.0 2.4 5.8 8.7 2.0 0.0 0.0 6.1 0.1 n/a n/a 12.1 5.7 1.0 n/a 0.0 77.7 2.0 47.7 0.3 0.7 n/a 197 33
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 442.3 61.3 0.0 0.0 n/a n/a 0.0 17.1 0.0 n/a 30.5 0.0 43.2 0.0 0.0 372.0 n/a 966 161
    Copper (mg) 0.7 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.1 n/a 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.5 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a 0.3 n/a 3 0
    Dietary Fiber (g) 1.6 0.0 n/a 2.6 1.3 1.7 3.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 2.6 0.0 0.1 n/a 0.0 4.9 0.0 1.7 0.1 0.0 n/a 20 3
    Folate (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 115.6 4.8 16.3 0.4 47.0 n/a 357 59
    Folate, DFE (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 177.1 4.8 16.3 0.4 47.0 n/a 418 70
    Folate, food (mcg) 23.1 0.0 n/a 28.5 28.8 11.6 11.7 0.2 47.6 4.3 2.4 0.2 n/a n/a 7.7 6.1 0.1 n/a 0.4 27.0 4.8 16.3 0.4 47.0 n/a 268 45
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 88.6 0.0 0.0 0.0 0.0 n/a 89 15
    Fructose n/a n/a n/a 1.9 0.4 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a n/a n/a 2.7 n/a n/a n/a 0.0 n/a 9 2
    Galactose n/a n/a n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a n/a 3.0 0.4 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 2.0 n/a n/a n/a 0.4 n/a 10 2
    Glutamic acid (g) 0.4 0.0 n/a 0.4 0.1 0.2 0.3 0.0 23.0 2.3 n/a n/a n/a n/a 1.4 0.8 0.0 n/a 0.0 4.5 5.7 2.2 n/a 1.7 n/a 43 7
    Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.8 0.7 n/a n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.5 0.4 0.2 n/a 0.4 n/a 10 2
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.6 0.6 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 1.0 0.1 n/a 0.3 n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.2 0.3 n/a 0.3 0.2 0.2 1.9 0.1 15.2 0.7 0.6 0.1 n/a n/a 1.9 0.1 0.1 n/a 0.0 5.2 0.5 0.7 0.0 1.8 n/a 30 5
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 7.4 0.7 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.6 1.3 0.2 n/a 0.7 n/a 11 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 12.7 1.2 n/a n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 1.0 2.4 0.4 n/a 1.1 n/a 20 3
    Lysine (g) 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 13.5 1.3 n/a n/a n/a n/a 0.1 0.3 0.0 n/a 0.0 0.5 2.3 0.1 n/a 0.9 n/a 19 3
    Magnesium (mg) 18.7 0.0 n/a 15.0 8.8 7.3 19.2 1.5 142.9 16.2 23.5 0.1 n/a n/a 27.0 15.9 0.8 n/a 0.3 46.4 30.6 13.8 1.1 12.0 n/a 401 67
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2.1 n/a n/a n/a 0.0 n/a 2 0
    Manganese (mg) 0.2 0.0 n/a 0.2 0.1 0.1 0.2 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.1 n/a 0.0 1.0 0.0 0.4 0.0 0.0 n/a 3 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.1 0.4 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.3 0.7 0.1 n/a 0.4 n/a 6 1
    Monounsaturated Fat (g) 0.0 39.4 n/a 0.0 0.0 0.0 0.1 0.0 28.7 8.0 0.0 0.0 n/a n/a 0.0 1.3 0.0 n/a 3.0 1.1 5.2 0.1 0.0 3.7 n/a 91 15
    Niacin (mg) 2.0 0.0 n/a 0.2 0.3 0.6 1.1 0.0 25.7 3.7 0.3 0.0 n/a n/a 2.0 0.1 0.0 n/a 0.0 7.2 0.2 0.8 0.0 0.1 n/a 44 7
    Pantothenic acid (mg) 3.1 0.0 n/a 0.2 0.2 0.2 0.3 0.0 n/a 0.6 0.1 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.6 0.3 0.3 n/a 1.5 n/a 8 1
    Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.2 0.6 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.7 1.3 0.3 n/a 0.7 n/a 10 2
    Phosphorus (mg) 41.7 0.0 n/a 43.5 19.2 21.4 34.2 9.2 1,340.4 149.1 42.3 0.1 n/a n/a 53.3 113.5 4.6 n/a 3.4 178.2 441.0 67.5 1.2 198.0 n/a 2,762 460
    Phytosterols n/a 119.3 n/a 22.5 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.6 n/a n/a 0.4 n/a n/a 156 26
    Polyunsaturated Fat (g) 0.0 5.7 n/a 0.0 0.1 0.1 0.8 0.0 2.4 1.6 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.4 2.2 0.4 0.3 0.0 1.9 n/a 16 3
    Potassium (mg) 217.5 0.5 n/a 219.0 208.0 195.2 409.9 24.1 2,510.7 244.5 167.0 0.6 n/a n/a 651.1 184.2 12.0 n/a 3.4 211.7 58.2 66.9 2.1 138.0 n/a 5,525 921
    Proline (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 6.1 0.6 n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.0 1.5 2.9 0.7 n/a 0.5 n/a 13 2
    Protein (g) 1.4 0.0 n/a 1.7 0.6 0.6 2.0 0.4 143.4 14.4 0.2 0.0 n/a n/a 2.8 4.0 0.2 n/a 0.1 14.4 22.7 6.5 0.0 12.6 n/a 228 38
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a n/a 0.0 37.8 0.0 n/a 95.3 0.0 133.8 0.0 0.0 160.0 n/a 429 71
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.4 0.0 1.2 0.2 0.0 0.0 n/a n/a 0.1 0.2 0.0 n/a 0.0 0.4 0.2 0.0 0.0 0.5 n/a 4 1
    Saturated Fat (g) 0.0 7.5 n/a 0.1 0.0 0.0 0.1 0.0 21.4 6.7 0.0 0.0 n/a n/a 0.1 2.8 0.0 n/a 7.3 1.3 10.4 0.1 0.2 3.1 n/a 61 10
    Selenium (mcg) 6.5 0.0 n/a 0.8 0.3 0.1 0.5 0.9 101.4 21.0 0.2 0.0 n/a n/a 3.4 2.4 0.4 n/a 0.1 27.2 14.3 21.2 0.0 30.7 n/a 231 39
    Serine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 5.8 0.6 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.7 1.4 0.3 n/a 1.0 n/a 10 2
    Sodium (mg) 1.8 1.1 n/a 6.0 64.0 42.1 7.3 1.0 455.9 47.7 11.8 0.0 n/a n/a 507.3 59.8 0.5 n/a 101.4 790.6 1,017.6 1.3 0.1 142.0 n/a 3,259 543
    Starch n/a n/a n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 64.4 n/a n/a n/a n/a n/a 65 11
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.5 0.1 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
    Sugar (g) 0.3 0.0 n/a 6.4 1.5 2.9 n/a 0.1 0.0 n/a 2.3 n/a n/a n/a 7.8 n/a 0.0 n/a 0.0 6.7 0.5 0.2 0.2 0.4 n/a 29 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.1 0.0 0.0 n/a 3 0
    Threonine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 6.6 0.7 n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.5 0.9 0.2 n/a 0.6 n/a 10 2
    Tocopherol, alpha (mg) 0.0 7.7 n/a 0.0 0.2 0.4 n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 2.8 n/a 0.0 n/a 0.3 0.1 0.2 0.0 0.0 1.1 n/a 13 2
    Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.8 n/a n/a 0.0 0.5 n/a 2 0
    Total Fat (g) 0.1 54.0 n/a 0.2 0.1 0.1 1.4 0.0 56.1 18.1 0.0 0.0 n/a n/a 0.3 4.5 0.0 n/a 11.5 5.7 16.4 0.6 0.2 9.5 n/a 179 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.6 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.2 0.3 0.1 n/a 0.2 n/a 3 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.3 0.5 n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.0 0.4 1.4 0.2 n/a 0.5 n/a 9 1
    Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 7.8 0.8 n/a n/a n/a n/a 0.1 0.3 0.0 n/a 0.0 0.6 1.7 0.3 n/a 0.9 n/a 13 2
    Vitamin A, IU (IU) 0.0 0.0 n/a 3.0 359.2 10,190.7 3,474.5 0.5 0.0 6.0 0.0 7.4 n/a n/a 979.3 168.4 0.3 n/a 354.9 0.0 519.0 0.0 0.6 540.0 n/a 16,604 2,767
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 17.6 509.4 173.7 0.0 0.0 1.7 0.0 0.4 n/a n/a 48.8 40.3 0.0 n/a 97.1 0.0 137.4 0.0 0.0 160.0 n/a 1,186 198
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 25.5 0.6 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.4 0.8 0.0 0.0 0.9 n/a 29 5
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.2 0.1 0.1 0.6 0.1 2.9 0.3 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.2 n/a 5 1
    Vitamin C (mg) 0.5 0.0 n/a 11.1 2.5 3.6 0.3 1.9 0.0 0.6 0.0 0.1 n/a n/a 14.1 1.8 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37 6
    Vitamin D (IU) 21.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 8.5 0.0 12.6 0.0 0.0 82.0 n/a 125 21
    Water (g) 1.3 0.0 n/a 133.7 76.3 53.9 3.8 3.5 480.5 52.0 204.3 0.0 n/a n/a 47.2 107.0 1.8 n/a 2.3 7.0 15.0 7.5 0.0 76.2 n/a 1,273 212
    Zinc (mg) 1.1 0.0 n/a 0.3 0.1 0.1 0.2 0.1 33.7 1.9 0.3 0.0 n/a n/a 0.4 0.5 0.0 n/a 0.0 1.6 1.9 0.4 0.0 1.3 n/a 44 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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