Nutritional Facts: Gourmet's Vanilla Bean Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
unsalted butter
2 tablespoons (26g)
vegetable shortening
1 cup (200g)
granulated sugar
2 whole (0g)
vanilla beans
1 large (50g)
eggs
1 teaspoon (4g)
real vanilla extract
1 1/4 cups (156g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.4 n/a 0.5 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a n/a 0.4 n/a 0.7 n/a 0.0 1 0
Ash (g) 0.0 0.0 0.0 n/a 0.5 0.0 0.7 3.3 3.0 8 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.7 n/a 0.7 n/a 0.0 1 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 0.0 2.0 n/a 28.0 0.5 23.4 338.7 0.7 414 11
Calories 610.9 226.3 774.0 n/a 71.5 12.1 568.8 2.3 0.0 2,266 63
Calories (kj) 2,555.1 946.9 3,236.0 n/a 299.5 50.6 2,379.7 9.8 0.0 9,478 263
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 200.0 n/a 0.4 0.5 119.2 1.1 0.0 321 9
Cholesterol (mg) 183.2 0.0 0.0 n/a 186.0 0.0 0.0 0.0 0.0 369 10
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.1 n/a 0.3 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 4.2 0.0 0.0 4 0
Folate (mcg) 2.6 0.0 0.0 n/a 23.5 0.0 40.6 0.0 0.0 67 2
Folate, DFE (mcg) 2.6 0.0 0.0 n/a 23.5 0.0 40.6 0.0 0.0 67 2
Folate, food (mcg) 2.6 0.0 0.0 n/a 23.5 0.0 40.6 0.0 0.0 67 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a n/a 0.8 n/a 5.4 n/a 0.0 6 0
Glycine (g) 0.0 n/a n/a n/a 0.2 n/a 0.6 n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a n/a 0.2 n/a 0.4 n/a 0.0 1 0
Iron (mg) 0.0 0.0 0.1 n/a 0.9 0.0 1.8 0.5 0.0 3 0
Isoleucine (g) 0.0 n/a n/a n/a 0.3 n/a 0.6 n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.5 n/a 1.1 n/a 0.0 2 0
Lysine (g) 0.1 n/a n/a n/a 0.5 n/a 0.4 n/a 0.0 1 0
Magnesium (mg) 1.7 0.0 0.0 n/a 6.0 0.5 34.4 1.8 0.0 44 1
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.2 n/a 0.3 n/a 0.0 0 0
Monounsaturated Fat (g) 17.9 7.6 0.0 n/a 1.8 0.0 0.1 0.0 0.0 27 1
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 2.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.8 0.0 0.7 0.0 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.3 n/a 0.8 n/a 0.0 1 0
Phosphorus (mg) 20.4 0.0 0.0 n/a 99.0 0.3 168.8 456.2 0.0 745 21
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 2.6 9.5 0.0 n/a 1.0 0.0 0.6 0.0 0.0 14 0
Potassium (mg) 20.4 0.0 4.0 n/a 69.0 6.2 167.2 0.2 0.2 267 7
Proline (g) 0.1 n/a n/a n/a 0.3 n/a 1.9 n/a 0.0 2 0
Protein (g) 0.7 0.0 0.0 n/a 6.3 0.0 16.1 0.0 0.0 23 1
Retinol (mcg) 571.7 0.0 0.0 n/a 80.0 0.0 0.0 0.0 0.0 652 18
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 43.8 7.4 0.0 n/a 1.6 0.0 0.2 0.0 0.0 53 1
Selenium (mcg) 0.9 0.0 1.2 n/a 15.4 0.0 53.0 0.0 0.0 70 2
Serine (g) 0.0 n/a n/a n/a 0.5 n/a 0.8 n/a 0.0 1 0
Sodium (mg) 9.4 0.0 2.0 n/a 71.0 0.4 3.1 363.1 1,162.7 1,612 45
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 n/a 0.0 n/a n/a n/a n/a 200 6
Sugar (g) 0.1 0.0 199.6 n/a 0.2 0.5 0.4 0.0 0.0 201 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a 0.3 n/a 0.4 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.0 1.6 0.0 n/a 0.5 0.0 0.1 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 3.9 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Tocopherol, gamma (mg) 0.0 8.3 n/a n/a 0.3 n/a n/a n/a n/a 9 0
Total Fat (g) 69.1 25.6 0.0 n/a 4.8 0.0 1.5 0.0 0.0 101 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.1 n/a 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.2 n/a 0.5 n/a 0.0 1 0
Valine (g) 0.0 n/a n/a n/a 0.4 n/a 0.6 n/a 0.0 1 0
Vitamin A, IU (IU) 2,129.1 0.0 0.0 n/a 270.0 0.0 0.0 0.0 0.0 2,399 67
Vitamin A, RAE (mcg) 582.8 0.0 0.0 n/a 80.0 0.0 0.0 0.0 0.0 663 18
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 51.1 n/a 0.0 n/a 41.0 0.0 0.0 0.0 0.0 92 3
Water (g) 15.3 0.0 0.0 n/a 38.1 2.2 18.6 0.2 0.0 74 2
Zinc (mg) 0.1 0.0 0.0 n/a 0.6 0.0 1.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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