Nutritional Facts: Lemon-Lime Sports Drink

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5/8 cup (125g)
sugar
2 liters (2,004g)
water
1 tablespoon (0g)
limes
1 teaspoon (0g)
lemons
1/2 teaspoon (3g)
sea salt
1/2 teaspoon (0g)
morton lite salt
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 2.0 n/a n/a 3.0 n/a 5 1
Aspartic acid n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 1.3 60.1 n/a n/a 0.7 n/a 62 8
Calories 483.8 0.0 n/a n/a 0.0 n/a 484 60
Calories (kj) 2,022.5 0.0 n/a n/a 0.0 n/a 2,023 253
Carbohydrates (g) 125.0 0.0 n/a n/a 0.0 n/a 125 16
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper (mg) 0.0 0.2 n/a n/a 0.0 n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, food (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Isoleucine n/a n/a n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 20.0 n/a n/a 0.0 n/a 20 3
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Methionine n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Potassium (mg) 2.5 20.0 n/a n/a 0.2 n/a 23 3
Proline n/a n/a n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Selenium (mcg) 0.8 0.0 n/a n/a 0.0 n/a 1 0
Serine n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 1.3 60.1 n/a n/a 1,162.7 n/a 1,224 153
Sucrose (g) 124.8 n/a n/a n/a n/a n/a 125 16
Sugar (g) 124.8 0.0 n/a n/a 0.0 n/a 125 16
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water (g) 0.0 2,001.6 n/a n/a 0.0 n/a 2,002 250
Zinc (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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