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Nutritional Facts: Pasta Crab Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
noodles
1 (110g)
onions
1/2 lb (228g)
mushrooms
1/2 cup (75g)
green peppers
2 (6g)
garlic cloves
1/2 cup (114g)
butter
16 ounces (453g)
imitation crabmeat
1/2 cup (115g)
sour cream
2 teaspoons (12g)
salt
1/2 teaspoon (0g)
basil
1 1/2 cups (170g)
cheddar cheese
Total 1 serving
Alanine (g) 2.4 0.0 0.5 0.0 0.0 0.0 2.0 0.1 0.0 0.0 1.2 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.1 0.2 0.0 0.0 0.0 2.2 0.1 0.0 0.0 1.6 7 1
Ash (g) 5.1 0.4 1.9 0.3 0.1 2.4 10.2 1.0 12.0 0.0 6.7 40 4
Aspartic acid (g) 3.5 0.1 0.4 0.2 0.0 0.1 4.0 0.3 0.0 0.0 2.7 11 1
Beta-sitosterol n/a n/a 0.0 n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 25.3 6.8 7.5 10.9 27.2 58.9 126.5 2.9 0.8 1,222.1 1,648 165
Calories 1,751.0 44.0 50.1 14.9 8.9 813.8 430.2 222.0 0.0 0.1 683.1 4,018 402
Calories (kj) 7,337.0 182.6 211.6 62.6 37.4 3,403.9 1,793.4 930.4 0.0 0.4 2,854.4 16,814 1,681
Campesterol n/a n/a 4.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 325.0 10.3 7.4 3.5 2.0 0.1 67.9 3.3 0.0 0.0 2.2 422 42
Cholesterol (mg) 383.0 0.0 0.0 0.0 0.0 244.0 90.6 59.8 0.0 0.0 178.0 955 96
Copper (mg) 1.4 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 2 0
Dietary Fiber (g) 15.0 1.9 2.3 1.3 0.1 0.0 2.3 0.0 0.0 0.0 0.0 23 2
Folate (mcg) 1,048.8 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 1,158 116
Folate, DFE (mcg) 1,687.2 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 1,797 180
Folate, food (mcg) 132.2 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 242 24
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 92
Fructose (g) 0.0 1.4 0.4 0.8 n/a n/a 2.8 0.0 n/a 0.0 n/a 5 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.5 2.2 3.4 0.9 n/a n/a 12.1 0.0 n/a 0.0 n/a 19 2
Glutamic acid (g) 20.9 0.3 0.8 0.1 0.0 0.2 6.5 0.7 0.0 0.0 10.3 40 4
Glycine (g) 2.3 0.0 0.2 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.7 5 0
Histidine (g) 1.7 0.0 0.1 0.0 0.0 0.0 0.7 0.1 0.0 0.0 1.5 4 0
Iron (mg) 18.3 0.2 1.1 0.3 0.1 0.0 1.8 0.2 0.0 0.0 1.2 23 2
Isoleucine (g) 2.7 0.0 0.2 0.0 0.0 0.1 1.0 0.2 0.0 0.0 2.6 7 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.0 n/a 0.0 0.4 4 0
Leucine (g) 5.2 0.0 0.3 0.0 0.0 0.1 2.7 0.3 0.0 0.0 4.0 13 1
Lysine (g) 2.0 0.0 0.2 0.0 0.0 0.1 3.2 0.3 0.0 0.0 3.5 9 1
Magnesium (mg) 264.5 11.0 20.5 7.5 1.5 2.3 194.7 11.5 0.1 0.3 47.5 561 56
Maltose (g) 7.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 7 1
Manganese (mg) 3.9 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 1.2 0.0 0.1 0.0 0.0 0.0 1.2 0.1 0.0 0.0 1.1 4 0
Monounsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 23.9 0.5 5.8 0.0 0.0 15.9 52 5
Niacin (mg) 38.2 0.1 8.2 0.4 0.0 0.0 2.8 0.1 0.0 0.0 0.1 50 5
Pantothenic acid (mg) 4.2 0.1 3.4 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.7 9 1
Phenylalanine (g) 3.4 0.0 0.2 0.1 0.0 0.0 1.2 0.2 0.0 0.0 2.2 7 1
Phosphorus (mg) 1,099.0 31.9 195.7 14.9 9.2 27.2 1,277.1 132.3 0.0 0.2 867.8 3,655 366
Phytosterols n/a 16.5 n/a 6.7 n/a n/a n/a n/a 0.0 n/a n/a 23 2
Polyunsaturated Fat (g) 6.1 0.0 0.4 0.0 0.0 3.5 0.5 1.0 0.0 0.0 1.6 13 1
Potassium (mg) 1,112.6 160.6 723.5 130.4 24.1 27.2 407.6 162.2 1.0 1.3 166.1 2,917 292
Proline (g) 7.0 0.0 0.2 0.0 0.0 0.1 1.5 0.3 0.0 0.0 4.8 14 1
Protein (g) 64.6 1.2 7.0 0.6 0.4 1.0 34.5 2.4 0.0 0.0 42.2 154 15
Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 761.6 0.0 200.1 0.0 0.0 437.3 1,477 148
Riboflavin (mg) 1.9 0.0 0.9 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.6 4 0
Saturated Fat (g) 5.4 0.0 0.1 0.0 0.0 58.3 0.8 13.2 0.0 0.0 35.8 114 11
Selenium (mcg) 359.3 0.6 21.2 0.0 0.9 1.1 101.0 3.0 0.0 0.0 23.6 511 51
Serine (g) 3.7 0.0 0.2 0.0 0.0 0.1 2.1 0.2 0.0 0.0 2.5 9 1
Sodium (mg) 95.8 4.4 11.4 2.2 1.0 810.4 3,808.7 92.0 4,651.0 0.0 1,052.6 10,529 1,053
Starch n/a 0.0 0.0 0.0 n/a n/a 34.4 0.0 n/a n/a n/a 34 3
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 1.1 0.0 0.1 n/a n/a 13.4 0.0 n/a 0.0 0.4 16 2
Sugar (g) 8.6 4.7 4.5 1.8 0.1 0.1 28.3 4.0 0.0 0.0 0.9 53 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
Threonine (g) 2.0 0.0 0.2 0.0 0.0 0.0 1.3 0.1 0.0 0.0 1.5 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.3 0.0 2.6 0.8 0.5 0.0 0.0 0.5 6 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 6.2 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 7 1
Total Fat (g) 20.2 0.1 0.8 0.1 0.0 92.1 2.1 22.7 0.0 0.0 56.2 194 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 2 0
Tyrosine (g) 1.3 0.0 0.1 0.0 0.0 0.0 1.0 0.1 0.0 0.0 2.0 5 0
Valine (g) 3.1 0.0 0.5 0.0 0.0 0.1 1.3 0.2 0.0 0.0 2.8 8 1
Vitamin A, IU (IU) 282.7 2.2 0.0 275.7 0.5 2,836.4 0.0 716.5 0.0 23.4 1,698.4 5,836 584
Vitamin A, RAE (mcg) 77.5 0.0 0.0 13.4 0.0 776.3 0.0 202.4 0.0 1.2 449.2 1,520 152
Vitamin B-12 (mcg) 1.3 0.0 0.1 0.0 0.0 0.2 2.6 0.3 0.0 0.0 1.4 6 1
Vitamin B-6 (mg) 1.0 0.1 0.2 0.2 0.1 0.0 0.6 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 8.1 4.8 59.9 1.9 0.0 0.0 1.0 0.0 0.1 0.0 76 8
Vitamin D (IU) 50.2 0.0 15.9 0.0 0.0 68.1 0.0 16.1 0.0 0.0 40.7 191 19
Water (g) 41.1 98.0 210.3 69.9 3.5 18.0 338.1 85.6 0.0 0.4 62.3 927 93
Zinc (mg) 8.8 0.2 1.2 0.1 0.1 0.1 1.5 0.4 0.0 0.0 5.3 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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