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    Nutritional Facts: Pasta Crab Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    noodles
    1 (110g)
    onions
    1/2 lb (228g)
    mushrooms
    1/2 cup (75g)
    green peppers
    2 (6g)
    garlic cloves
    1/2 cup (114g)
    butter
    16 ounces (453g)
    imitation crabmeat
    1/2 cup (115g)
    sour cream
    2 teaspoons (12g)
    salt
    1/2 teaspoon (0g)
    basil
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 2.4 0.0 0.5 0.0 0.0 0.0 2.0 0.1 0.0 0.0 1.2 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.1 0.2 0.0 0.0 0.0 2.2 0.1 0.0 0.0 1.6 7 1
    Ash (g) 5.1 0.4 1.9 0.3 0.1 2.4 10.2 1.0 12.0 0.0 6.7 40 4
    Aspartic acid (g) 3.5 0.1 0.4 0.2 0.0 0.1 4.0 0.3 0.0 0.0 2.7 11 1
    Beta-sitosterol n/a n/a 0.0 n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 25.3 6.8 7.5 10.9 27.2 58.9 126.5 2.9 0.8 1,222.1 1,648 165
    Calories 1,751.0 44.0 50.1 14.9 8.9 813.8 430.2 222.0 0.0 0.1 683.1 4,018 402
    Calories (kj) 7,337.0 182.6 211.6 62.6 37.4 3,403.9 1,793.4 930.4 0.0 0.4 2,854.4 16,814 1,681
    Campesterol n/a n/a 4.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
    Carbohydrates (g) 325.0 10.3 7.4 3.5 2.0 0.1 67.9 3.3 0.0 0.0 2.2 422 42
    Cholesterol (mg) 383.0 0.0 0.0 0.0 0.0 244.0 90.6 59.8 0.0 0.0 178.0 955 96
    Copper (mg) 1.4 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 2 0
    Dietary Fiber (g) 15.0 1.9 2.3 1.3 0.1 0.0 2.3 0.0 0.0 0.0 0.0 23 2
    Folate (mcg) 1,048.8 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 1,158 116
    Folate, DFE (mcg) 1,687.2 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 1,797 180
    Folate, food (mcg) 132.2 20.9 38.7 7.5 0.2 3.4 0.0 8.1 0.0 0.3 30.5 242 24
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 92
    Fructose (g) 0.0 1.4 0.4 0.8 n/a n/a 2.8 0.0 n/a 0.0 n/a 5 1
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 2.2 3.4 0.9 n/a n/a 12.1 0.0 n/a 0.0 n/a 19 2
    Glutamic acid (g) 20.9 0.3 0.8 0.1 0.0 0.2 6.5 0.7 0.0 0.0 10.3 40 4
    Glycine (g) 2.3 0.0 0.2 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.7 5 0
    Histidine (g) 1.7 0.0 0.1 0.0 0.0 0.0 0.7 0.1 0.0 0.0 1.5 4 0
    Iron (mg) 18.3 0.2 1.1 0.3 0.1 0.0 1.8 0.2 0.0 0.0 1.2 23 2
    Isoleucine (g) 2.7 0.0 0.2 0.0 0.0 0.1 1.0 0.2 0.0 0.0 2.6 7 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.0 n/a 0.0 0.4 4 0
    Leucine (g) 5.2 0.0 0.3 0.0 0.0 0.1 2.7 0.3 0.0 0.0 4.0 13 1
    Lysine (g) 2.0 0.0 0.2 0.0 0.0 0.1 3.2 0.3 0.0 0.0 3.5 9 1
    Magnesium (mg) 264.5 11.0 20.5 7.5 1.5 2.3 194.7 11.5 0.1 0.3 47.5 561 56
    Maltose (g) 7.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 7 1
    Manganese (mg) 3.9 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 1.2 0.0 0.1 0.0 0.0 0.0 1.2 0.1 0.0 0.0 1.1 4 0
    Monounsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 23.9 0.5 5.8 0.0 0.0 15.9 52 5
    Niacin (mg) 38.2 0.1 8.2 0.4 0.0 0.0 2.8 0.1 0.0 0.0 0.1 50 5
    Pantothenic acid (mg) 4.2 0.1 3.4 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.7 9 1
    Phenylalanine (g) 3.4 0.0 0.2 0.1 0.0 0.0 1.2 0.2 0.0 0.0 2.2 7 1
    Phosphorus (mg) 1,099.0 31.9 195.7 14.9 9.2 27.2 1,277.1 132.3 0.0 0.2 867.8 3,655 366
    Phytosterols n/a 16.5 n/a 6.7 n/a n/a n/a n/a 0.0 n/a n/a 23 2
    Polyunsaturated Fat (g) 6.1 0.0 0.4 0.0 0.0 3.5 0.5 1.0 0.0 0.0 1.6 13 1
    Potassium (mg) 1,112.6 160.6 723.5 130.4 24.1 27.2 407.6 162.2 1.0 1.3 166.1 2,917 292
    Proline (g) 7.0 0.0 0.2 0.0 0.0 0.1 1.5 0.3 0.0 0.0 4.8 14 1
    Protein (g) 64.6 1.2 7.0 0.6 0.4 1.0 34.5 2.4 0.0 0.0 42.2 154 15
    Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 761.6 0.0 200.1 0.0 0.0 437.3 1,477 148
    Riboflavin (mg) 1.9 0.0 0.9 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.6 4 0
    Saturated Fat (g) 5.4 0.0 0.1 0.0 0.0 58.3 0.8 13.2 0.0 0.0 35.8 114 11
    Selenium (mcg) 359.3 0.6 21.2 0.0 0.9 1.1 101.0 3.0 0.0 0.0 23.6 511 51
    Serine (g) 3.7 0.0 0.2 0.0 0.0 0.1 2.1 0.2 0.0 0.0 2.5 9 1
    Sodium (mg) 95.8 4.4 11.4 2.2 1.0 810.4 3,808.7 92.0 4,651.0 0.0 1,052.6 10,529 1,053
    Starch n/a 0.0 0.0 0.0 n/a n/a 34.4 0.0 n/a n/a n/a 34 3
    Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 1.1 0.0 0.1 n/a n/a 13.4 0.0 n/a 0.0 0.4 16 2
    Sugar (g) 8.6 4.7 4.5 1.8 0.1 0.1 28.3 4.0 0.0 0.0 0.9 53 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 2.0 0.0 0.2 0.0 0.0 0.0 1.3 0.1 0.0 0.0 1.5 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.3 0.0 2.6 0.8 0.5 0.0 0.0 0.5 6 1
    Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 6.2 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 7 1
    Total Fat (g) 20.2 0.1 0.8 0.1 0.0 92.1 2.1 22.7 0.0 0.0 56.2 194 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.5 2 0
    Tyrosine (g) 1.3 0.0 0.1 0.0 0.0 0.0 1.0 0.1 0.0 0.0 2.0 5 0
    Valine (g) 3.1 0.0 0.5 0.0 0.0 0.1 1.3 0.2 0.0 0.0 2.8 8 1
    Vitamin A, IU (IU) 282.7 2.2 0.0 275.7 0.5 2,836.4 0.0 716.5 0.0 23.4 1,698.4 5,836 584
    Vitamin A, RAE (mcg) 77.5 0.0 0.0 13.4 0.0 776.3 0.0 202.4 0.0 1.2 449.2 1,520 152
    Vitamin B-12 (mcg) 1.3 0.0 0.1 0.0 0.0 0.2 2.6 0.3 0.0 0.0 1.4 6 1
    Vitamin B-6 (mg) 1.0 0.1 0.2 0.2 0.1 0.0 0.6 0.1 0.0 0.0 0.1 2 0
    Vitamin C (mg) 0.0 8.1 4.8 59.9 1.9 0.0 0.0 1.0 0.0 0.1 0.0 76 8
    Vitamin D (IU) 50.2 0.0 15.9 0.0 0.0 68.1 0.0 16.1 0.0 0.0 40.7 191 19
    Water (g) 41.1 98.0 210.3 69.9 3.5 18.0 338.1 85.6 0.0 0.4 62.3 927 93
    Zinc (mg) 8.8 0.2 1.2 0.1 0.1 0.1 1.5 0.4 0.0 0.0 5.3 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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