You are in: Home /
Lost? Site Map

Nutritional Facts: Fresh Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (669g)
cooking apples
2/3 cup (134g)
granulated sugar
1 teaspoon (3g)
cinnamon
1 tablespoon (8g)
flour
2 tablespoons (28g)
butter
2 tablespoons (31g)
lemon juice
1 box (524g)
French vanilla cake mix
3 (150g)
eggs
1/3 cup (73g)
cooking oil
1 1/4 cups (296g)
water
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.7 1.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.8 1.2 0.0 n/a 2 0
Ash (g) 1.3 0.0 0.1 0.0 0.6 0.1 12.1 1.6 0.0 0.3 16 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 0.0 n/a 1.1 2.0 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.1 1.3 26.2 1.2 6.8 1.8 707.4 84.0 0.0 8.9 878 73
Calories 347.9 518.6 6.5 28.4 203.6 6.7 2,263.7 214.5 641.7 0.0 4,232 353
Calories (kj) 1,458.4 2,168.1 27.0 119.0 851.7 27.8 9,468.7 898.5 2,685.3 0.0 17,704 1,475
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 92.4 134.0 2.1 6.0 0.0 2.1 409.2 1.1 0.0 0.0 647 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 10.5 558.0 0.0 0.0 630 52
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.4 0.0 n/a 1 0
Dietary Fiber (g) 16.1 0.0 1.4 0.2 0.0 0.1 5.8 0.0 0.0 0.0 24 2
Folate (mcg) 20.1 0.0 0.2 14.3 0.9 6.1 545.0 70.5 0.0 0.0 657 55
Folate, DFE (mcg) 20.1 0.0 0.2 22.7 0.9 6.1 896.0 70.5 0.0 0.0 1,016 85
Folate, food (mcg) 20.1 0.0 0.2 2.3 0.9 6.1 47.2 70.5 0.0 0.0 147 12
Folic acid (mcg) 0.0 0.0 0.0 12.0 0.0 0.0 497.8 0.0 0.0 0.0 510 42
Fructose (g) 39.5 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 40 3
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 16.3 0.0 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a 17 1
Glutamic acid (g) 0.2 n/a 0.0 0.3 0.1 n/a 6.7 2.5 0.0 n/a 10 1
Glycine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.7 0.6 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.5 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.8 0.1 0.2 0.4 0.0 0.0 7.9 2.6 0.0 0.0 12 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 1.0 1.0 0.0 n/a 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.1 0.0 n/a 1.7 1.6 0.0 n/a 4 0
Lysine (g) 0.1 n/a 0.0 0.0 0.0 n/a 1.0 1.4 0.0 n/a 3 0
Magnesium (mg) 33.5 0.0 1.6 1.7 0.6 1.8 52.4 18.0 0.0 3.0 112 9
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.5 0.1 0.0 0.0 1.0 0.0 n/a 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 6.0 0.0 25.5 5.5 20.0 0.0 57 5
Niacin (mg) 0.6 0.0 0.0 0.5 0.0 0.0 9.3 0.1 0.0 0.0 11 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 0.0 1.9 2.3 0.0 0.0 5 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 1.1 1.0 0.0 n/a 2 0
Phosphorus (mg) 73.6 0.0 1.7 8.4 6.8 2.4 1,624.4 297.0 0.0 0.0 2,014 168
Phytosterols (mg) 80.3 n/a 0.7 n/a n/a n/a n/a n/a 702.7 n/a 784 65
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.9 0.0 22.9 2.9 39.7 0.0 67 6
Potassium (mg) 715.8 2.7 11.3 8.4 6.8 31.4 429.7 207.0 0.0 3.0 1,416 118
Proline (g) 0.0 n/a 0.0 0.1 0.0 n/a 2.4 0.8 0.0 n/a 3 0
Protein (g) 1.7 0.0 0.1 0.8 0.2 0.1 23.1 18.8 0.0 0.0 45 4
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 0.0 240.0 0.0 0.0 431 36
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.7 0.0 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 14.6 0.0 9.1 4.7 9.4 0.0 38 3
Selenium (mcg) 0.0 0.8 0.1 2.6 0.3 0.0 15.7 46.1 0.0 0.0 66 5
Serine (g) 0.1 n/a 0.0 0.0 0.0 n/a 1.2 1.5 0.0 n/a 3 0
Sodium (mg) 6.7 1.3 0.3 0.2 202.8 0.3 3,442.7 213.0 0.0 8.9 3,876 323
Starch (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 13.8 133.7 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 148 12
Sugar (g) 69.5 133.7 0.1 0.0 0.0 0.8 227.0 0.6 0.0 0.0 432 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 1.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.8 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.2 0.0 0.1 0.0 0.7 0.0 4.8 1.6 10.4 0.0 19 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 1.1 0.0 0.0 0.1 23.0 0.1 60.8 14.3 72.6 0.0 172 14
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.8 0.0 n/a 0.0 0.0 n/a 1 0
TransFatty acids n/a n/a 0.0 n/a 0.9 0.0 n/a 0.1 0.2 n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.3 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.8 0.7 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.0 0.0 0.0 n/a 1.1 1.3 0.0 n/a 3 0
Vitamin A, IU (IU) 361.3 0.0 7.7 0.0 709.7 1.8 5.2 810.0 0.0 0.0 1,896 158
Vitamin A, RAE (mcg) 20.1 0.0 0.4 0.0 194.3 0.0 0.0 240.0 0.0 0.0 455 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 1 0
Vitamin C (mg) 30.8 0.0 0.1 0.0 0.0 11.8 1.0 0.0 0.0 0.0 44 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 0.0 123.0 0.0 0.0 140 12
Water (g) 572.4 0.0 0.3 0.9 4.5 28.2 19.4 114.2 0.0 296.0 1,036 86
Zinc (mg) 0.3 0.0 0.0 0.1 0.0 0.0 1.4 1.9 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fresh Apple Cake.