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Nutritional Facts: Smoky English Pea & Potato Patties With Bacon Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (375g)
potatoes
1/4 cup (55g)
canola oil
1 large (20g)
shallots
2 (6g)
garlic cloves
1 cup (268g)
frozen green peas
1 1/2 teaspoons (3g)
ground cumin
1 tablespoon (18g)
kosher salt
1/4 teaspoon (1g)
black pepper
1 cup (113g)
smoked gouda cheese
2 cups (216g)
panko breadcrumbs
3/4 cup (173g)
sour cream
3 pieces (24g)
bacon
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.6 n/a 0.0 0.0 0.9 1.0 0.2 0.2 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 1.1 n/a 0.0 0.0 1.1 1.2 0.2 0.2 4 1
Ash (g) 4.1 0.0 0.2 0.1 2.1 0.2 18.0 0.0 4.5 6.2 1.5 0.6 37 6
Aspartic acid (g) 1.8 n/a 0.0 0.0 1.3 n/a 0.0 0.0 2.0 1.7 0.4 0.3 7 1
Beta-sitosterol n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225 38
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.0 0.0 7.4 10.9 59.0 29.3 4.3 2.5 791.0 395.3 189.8 1.4 1,536 256
Calories 288.8 481.8 14.4 8.9 206.4 11.8 0.0 1.4 402.3 853.2 332.9 109.9 2,712 452
Calories (kj) 1,203.8 2,016.0 60.4 37.4 863.0 49.4 0.0 6.0 1,684.8 3,570.5 1,395.5 460.3 11,347 1,891
Campesterol n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131 22
Carbohydrates (g) 65.5 0.0 3.4 2.0 36.5 1.4 0.0 0.4 2.5 155.5 5.0 0.2 272 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.8 0.0 89.7 16.3 235 39
Copper (mg) 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.3 0.6 0.0 0.0 1 0
Dietary Fiber (g) 8.3 0.0 n/a 0.1 12.1 0.3 0.0 0.1 0.0 9.7 0.0 0.0 31 5
Folate (mcg) 60.0 0.0 6.8 0.2 142.0 0.3 0.0 0.1 23.7 231.1 12.1 0.5 477 79
Folate, DFE (mcg) 60.0 0.0 6.8 0.2 142.0 0.3 0.0 0.1 23.7 354.2 12.1 0.5 600 100
Folate, food (mcg) 60.0 0.0 6.8 0.2 142.0 0.3 0.0 0.1 23.7 54.0 12.1 0.5 300 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 177.1 0.0 0.0 177 30
Fructose (g) 1.0 n/a n/a n/a 0.7 n/a n/a 0.0 n/a 5.3 0.0 n/a 7 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.2 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 3.9 0.0 n/a 5 1
Glutamic acid (g) 1.3 n/a 0.1 0.0 1.9 n/a 0.0 0.0 6.9 8.9 1.0 0.4 21 3
Glycine (g) 0.2 n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.5 1.1 0.1 0.2 3 0
Histidine (g) 0.1 n/a 0.0 0.0 0.3 n/a 0.0 0.0 1.2 0.6 0.1 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 2.9 0.0 0.2 0.1 4.1 2.1 0.1 0.1 0.3 10.4 0.3 0.1 21 3
Isoleucine (g) 0.2 n/a 0.0 0.0 0.5 n/a 0.0 0.0 1.5 1.2 0.2 0.1 4 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 6.0 n/a 6 1
Leucine (g) 0.4 n/a 0.0 0.0 0.8 n/a 0.0 0.0 2.9 2.1 0.5 0.2 7 1
Lysine (g) 0.4 n/a 0.0 0.0 0.8 n/a 0.0 0.0 3.0 0.9 0.4 0.2 6 1
Magnesium (mg) 86.3 0.0 4.2 1.5 69.7 11.5 0.2 1.0 32.8 92.9 17.3 2.9 320 53
Maltose (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 4.1 0.0 n/a 4 1
Manganese (mg) 0.6 0.0 0.1 0.1 0.9 0.1 0.0 0.1 0.0 2.0 0.0 0.0 4 1
Methionine (g) 0.1 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.8 0.5 0.1 0.1 2 0
Monounsaturated Fat (g) 0.0 34.5 0.0 0.0 0.1 0.4 0.0 0.0 8.8 2.2 8.7 4.8 60 10
Niacin (mg) 4.0 0.0 0.0 0.0 4.6 0.1 0.0 0.0 0.1 14.3 0.2 0.9 24 4
Pantothenic acid (mg) 1.1 0.0 0.1 0.0 1.5 n/a 0.0 0.0 0.4 1.2 0.6 0.1 5 1
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.5 n/a 0.0 0.0 1.6 1.4 0.2 0.1 4 1
Phosphorus (mg) 213.8 0.0 12.0 9.2 219.8 15.7 0.0 0.9 617.0 356.4 198.4 45.1 1,688 281
Phytosterols (mg) 18.8 n/a 1.0 n/a n/a 2.1 0.0 0.5 n/a 17.3 n/a n/a 40 7
Polyunsaturated Fat (g) 0.2 15.3 0.0 0.0 0.5 0.1 0.0 0.0 0.7 4.4 1.4 1.2 24 4
Potassium (mg) 1,578.8 0.0 66.8 24.1 410.0 56.3 1.4 7.6 136.7 423.4 243.2 49.9 2,998 500
Proline (g) 0.2 n/a 0.0 0.0 0.4 n/a 0.0 0.0 3.7 3.0 0.5 0.2 8 1
Protein (g) 7.6 0.0 0.5 0.4 14.0 0.6 0.0 0.1 28.2 28.8 3.6 2.8 86 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 185.3 0.0 300.2 2.6 488 81
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.9 0.3 0.0 2 0
Saturated Fat (g) 0.1 4.0 0.0 0.0 0.2 0.0 0.0 0.0 19.9 2.6 19.8 3.6 50 8
Selenium (mcg) 1.1 0.0 0.2 0.9 5.1 0.2 0.0 0.0 16.4 54.4 4.5 4.8 88 15
Serine (g) 0.3 n/a 0.0 0.0 0.5 n/a 0.0 0.0 1.7 1.4 0.3 0.1 4 1
Sodium (mg) 22.5 0.0 2.4 1.0 289.4 5.3 6,976.4 0.1 925.5 1,581.1 138.0 199.9 10,142 1,690
Starch (g) 57.9 n/a n/a n/a 11.2 n/a n/a n/a n/a 128.9 0.0 n/a 198 33
Stigmasterol n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.6 n/a n/a n/a 12.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 13 2
Sugar (g) 2.9 0.0 n/a 0.1 13.4 0.1 0.0 0.0 2.5 13.4 6.0 0.0 38 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2.1 0.1 0.1 3 1
Threonine (g) 0.2 n/a 0.0 0.0 0.5 n/a 0.0 0.0 1.1 0.9 0.2 0.1 3 1
Tocopherol, alpha (mg) 0.0 9.5 n/a 0.0 0.1 0.1 0.0 0.0 0.3 0.2 0.8 0.1 11 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0.0 1 0
Tocopherol, gamma (mg) 0.0 14.9 n/a n/a 2.0 n/a n/a 0.0 n/a 1.6 0.1 0.0 19 3
Total Fat (g) 0.3 54.5 0.0 0.0 1.1 0.7 0.0 0.0 31.0 11.4 34.0 10.8 144 24
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.4 0.3 0.1 0.0 1 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.3 n/a 0.0 0.0 1.6 0.9 0.2 0.1 3 1
Valine (g) 0.4 n/a 0.0 0.0 0.6 n/a 0.0 0.0 2.0 1.3 0.3 0.1 5 1
Vitamin A, IU (IU) 7.5 0.0 238.0 0.5 5,515.4 40.0 0.0 3.1 636.2 0.0 1,074.7 8.9 7,524 1,254
Vitamin A, RAE (mcg) 0.0 0.0 12.0 0.0 276.0 2.0 0.0 0.2 186.5 0.0 303.6 2.6 783 130
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.8 0.5 0.2 3 1
Vitamin B-6 (mg) 1.1 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.3 0.1 0.1 2 0
Vitamin C (mg) 73.9 0.0 1.6 1.9 48.2 0.2 0.0 0.0 0.0 0.0 1.6 0.0 127 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.6 0.0 24.2 15.1 62 10
Water (g) 297.5 0.0 16.0 3.5 214.3 0.3 0.0 0.1 46.8 14.1 128.4 9.6 731 122
Zinc (mg) 1.1 0.0 0.1 0.1 2.2 0.2 0.0 0.0 4.4 3.1 0.7 0.3 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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