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Nutritional Facts: Italian Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (79g)
vinegar
2 (6g)
garlic cloves
1/2 teaspoon (1g)
leaf oregano
1/4 teaspoon (0g)
dried leaf basil
1/4 teaspoon (1g)
mustard powder
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (1g)
pepper
1/2 teaspoon (3g)
Dijon mustard
1/2 cup (108g)
olive oil
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Ash (g) 0.0 0.1 0.1 0.0 0.0 1.5 0.0 0.1 0.0 0.8 3 0
Aspartic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.8 10.9 14.4 3.9 1.3 0.4 2.5 1.5 1.1 110.9 152 10
Calories 14.3 8.9 2.4 0.4 2.5 0.0 1.4 1.7 954.7 43.1 1,029 69
Calories (kj) 60.2 37.4 10.0 1.7 10.6 0.0 6.0 7.0 3,994.9 180.5 4,308 287
Carbohydrates (g) 0.0 2.0 0.6 0.1 0.1 0.0 0.4 0.1 0.0 0.4 4 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 9 1
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Folate (mcg) 0.0 0.2 2.1 0.5 0.8 0.0 0.1 0.2 0.0 1.0 5 0
Folate, DFE (mcg) 0.0 0.2 2.1 0.5 0.8 0.0 0.1 0.2 0.0 1.0 5 0
Folate, food (mcg) 0.0 0.2 2.1 0.5 0.8 0.0 0.1 0.2 0.0 1.0 5 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.3 0.2 0.0 0.0 0.1 0.0 0.6 0.1 1 0
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Lysine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Magnesium (mg) 0.8 1.5 2.4 1.2 1.9 0.0 1.0 1.2 0.0 3.8 14 1
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 78.8 0.8 80 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Phosphorus (mg) 3.2 9.2 1.3 0.5 4.1 0.0 0.9 2.7 0.0 72.9 95 6
Phytosterols n/a n/a 1.8 0.2 0.6 0.0 0.5 n/a 238.7 n/a 242 16
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11.4 0.1 12 1
Potassium (mg) 1.6 24.1 11.3 4.6 3.7 0.1 7.6 3.5 1.1 12.5 70 5
Proline n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Protein (g) 0.0 0.4 0.1 0.0 0.1 0.0 0.1 0.1 0.0 3.8 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.3 22 1
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 1.7 17 1
Selenium (mcg) 0.4 0.9 0.0 0.0 1.0 0.0 0.0 0.8 0.0 1.8 5 0
Serine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Sodium (mg) 1.6 1.0 0.2 0.1 0.1 581.4 0.1 28.4 2.2 152.9 768 51
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 15.5 0.0 16 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0.1 n/a 0.0 0.1 0.9 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 108.0 2.9 111 7
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Valine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin A, IU (IU) 0.0 0.5 15.3 1.3 0.2 0.0 3.1 1.8 0.0 86.5 109 7
Vitamin A, RAE (mcg) 0.0 0.0 0.8 0.1 0.0 0.0 0.2 0.1 0.0 22.9 24 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2 0
Water (g) 75.1 3.5 0.1 0.0 0.0 0.0 0.1 2.1 0.0 2.1 83 6
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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