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Nutritional Facts: Kosher Indian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (584g)
chicken drumsticks
50 g (50g)
margarine
2 tablespoons (27g)
oil
1/2 cup (80g)
onions
10 (600g)
garlic
1 tablespoon (5g)
ginger
3 tablespoons (3g)
coriander
2 teaspoons (4g)
cumin
2 teaspoons (4g)
curry powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
paprika
1 cup (235g)
white wine
2 cups (0g)
soy yogurt
2 tablespoons (16g)
flour
1/2 cup (122g)
lemon juice
Total 1 serving
Alanine (g) 6.4 0.0 0.0 0.0 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 n/a 0.0 0.0 24 6
Arginine (g) 7.0 0.0 0.0 0.1 3.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 11 3
Ash (g) 5.0 1.0 0.0 0.3 9.0 0.3 0.0 0.3 0.2 3.0 0.0 0.1 0.5 n/a 0.1 0.3 20 5
Aspartic acid (g) 10.0 0.0 0.0 0.1 2.9 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 64.2 15.0 0.0 18.4 1,086.0 5.9 2.0 39.1 19.1 0.7 2.5 2.6 21.2 n/a 2.3 7.3 1,287 322
Calories 940.2 359.5 240.4 32.0 894.0 17.4 0.7 15.8 13.0 0.0 1.4 3.2 192.9 n/a 56.9 26.8 2,794 699
Calories (kj) 3,936.2 1,503.5 1,006.1 132.8 3,738.0 73.0 2.9 65.8 54.4 0.0 6.0 13.6 804.4 n/a 238.0 111.0 11,686 2,921
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.5 0.0 7.5 198.4 3.7 0.1 1.9 2.3 0.0 0.4 0.6 6.1 n/a 11.9 8.4 242 60
Cholesterol (mg) 473.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 473 118
Copper (mg) 0.3 n/a 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Cystine (g) 1.5 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 12.6 0.7 0.1 0.4 1.3 0.0 0.1 0.4 0.0 n/a 0.4 0.4 18 4
Folate (mcg) 52.6 0.5 0.0 15.2 18.0 0.7 1.9 0.4 6.2 0.0 0.1 0.6 2.4 n/a 28.6 24.4 151 38
Folate, DFE (mcg) 52.6 0.5 0.0 15.2 18.0 0.7 1.9 0.4 6.2 0.0 0.1 0.6 2.4 n/a 45.5 24.4 168 42
Folate, food (mcg) 52.6 0.5 0.0 15.2 18.0 0.7 1.9 0.4 6.2 0.0 0.1 0.6 2.4 n/a 4.5 24.4 127 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.1 0.0 24 6
Fructose n/a n/a n/a 1.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 1.3 3 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.6 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.2 3 1
Glutamic acid (g) 16.6 0.1 0.0 0.2 4.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 22 6
Glycine (g) 6.7 0.0 0.0 0.0 1.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 8 2
Histidine (g) 3.4 0.0 0.0 0.0 0.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.0 0.0 0.2 10.2 1.0 0.1 2.8 1.2 0.0 0.1 0.2 0.6 n/a 0.7 0.1 23 6
Isoleucine (g) 5.7 0.0 0.0 0.0 1.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 7 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 8.3 0.0 0.0 0.0 1.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 10 3
Lysine (g) 9.3 0.0 0.0 0.0 1.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 11 3
Magnesium (mg) 122.6 1.5 0.0 8.0 150.0 11.1 0.8 15.4 10.2 0.0 1.0 2.0 23.5 n/a 3.4 7.3 357 89
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a n/a 0.1 10.0 1.7 0.0 0.1 0.2 0.0 0.1 0.0 0.3 n/a 0.1 0.0 13 3
Methionine (g) 3.0 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 19.7 19.7 7.5 0.0 0.1 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48 12
Niacin (mg) 31.8 0.0 0.0 0.1 4.2 0.5 0.0 0.2 0.1 0.0 0.0 0.1 0.3 n/a 0.9 0.1 38 10
Pantothenic acid (mg) 6.9 0.0 0.0 0.1 3.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.2 11 3
Phenylalanine (g) 4.4 0.0 0.0 0.0 1.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 6 1
Phosphorus (mg) 899.4 11.5 0.0 23.2 918.0 8.7 1.4 21.0 14.0 0.0 0.9 3.6 42.3 n/a 16.9 9.8 1,971 493
Phytosterols n/a 73.0 263.3 12.0 n/a 4.3 0.2 2.9 2.9 0.0 0.5 2.0 n/a n/a n/a n/a 361 90
Polyunsaturated Fat (g) 11.3 10.5 14.9 0.0 1.5 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 39 10
Potassium (mg) 1,203.0 21.0 0.0 116.8 2,406.0 68.6 15.6 75.1 61.7 0.2 7.6 26.2 167.0 n/a 16.7 125.7 4,311 1,078
Proline (g) 5.2 0.0 0.0 0.0 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 6 2
Protein (g) 112.5 0.5 0.0 0.9 38.2 0.5 0.1 0.7 0.5 0.0 0.1 0.2 0.2 n/a 1.6 0.4 156 39
Retinol (mcg) 169.4 384.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 553 138
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Saturated Fat (g) 14.0 8.4 3.5 0.0 0.5 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 27 7
Selenium (mcg) 77.1 0.0 0.0 0.4 85.2 2.9 0.0 0.2 0.7 0.0 0.0 0.1 0.2 n/a 5.3 0.1 172 43
Serine (g) 3.9 0.0 0.0 0.0 1.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 5 1
Sodium (mg) 484.7 471.5 0.0 3.2 102.0 1.4 1.4 7.1 2.1 1,162.7 0.1 0.8 11.8 n/a 0.3 1.2 2,250 563
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 1 0
Sugar (g) 0.0 0.0 0.0 3.4 6.0 0.2 0.0 0.1 0.1 0.0 0.0 0.1 2.3 n/a 0.0 3.1 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Threonine (g) 4.7 0.0 0.0 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 6 1
Tocopherol, alpha (mg) 1.8 1.6 3.9 0.0 0.5 0.0 0.1 0.1 0.9 0.0 0.0 0.3 0.0 n/a 0.0 0.2 9 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Total Fat (g) 50.7 40.3 27.2 0.1 3.0 0.2 0.0 0.9 0.6 0.0 0.0 0.1 0.0 n/a 0.2 0.3 124 31
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 3.7 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 4 1
Valine (g) 5.5 0.0 0.0 0.0 1.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 7 2
Vitamin A, IU (IU) 554.8 1,788.5 0.0 1.6 54.0 1.6 202.4 53.3 39.4 0.0 3.1 566.4 0.0 n/a 0.0 7.3 3,273 818
Vitamin A, RAE (mcg) 169.4 409.5 0.0 0.0 0.0 0.1 10.1 2.7 2.0 0.0 0.2 28.3 0.0 n/a 0.0 0.0 622 156
Vitamin B-12 (mcg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin B-6 (mg) 1.8 0.0 0.0 0.1 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 10 2
Vitamin C (mg) 15.8 0.1 0.0 5.9 187.2 0.0 0.8 0.3 0.5 0.0 0.0 0.0 0.0 n/a 0.0 47.2 258 64
Vitamin D (IU) 17.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18 4
Water (g) 423.2 7.9 0.0 71.3 351.5 0.5 2.8 0.3 0.4 0.0 0.1 0.1 204.3 n/a 1.9 112.6 1,177 294
Zinc (mg) 11.7 0.0 0.0 0.1 7.0 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.3 n/a 0.1 0.1 20 5

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