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Nutritional Facts: Moroccan Almond Crescent Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (138g)
almonds
1/2 cup (100g)
sugar
1 teaspoon (7g)
honey
1 teaspoon (4g)
almond extract
1 (50g)
eggs
1 teaspoon (3g)
ground cinnamon
1 pinch (0g)
nutmeg
1/2 cup (114g)
butter
1 cup (125g)
flour
1/2 cup (72g)
sesame seeds
Total 1 serving
Alanine (g) 1.4 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.4 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 3.4 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.5 1.9 6 0
Ash (g) 4.3 0.0 0.0 0.0 0.5 0.1 0.0 2.4 0.6 3.2 11 0
Aspartic acid (g) 3.7 n/a 0.0 n/a 0.7 0.0 n/a 0.1 0.5 1.2 6 0
Beta-sitosterol (mg) 162.8 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 167 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 368.5 1.0 0.4 0.5 28.0 26.2 0.2 27.2 18.8 702.0 1,173 39
Calories 821.1 387.0 21.1 12.1 71.5 6.5 0.6 813.8 455.0 412.6 3,001 100
Calories (kj) 3,436.2 1,618.0 88.1 50.6 299.5 27.0 2.6 3,403.9 1,903.8 1,725.8 12,556 419
Campesterol (mg) 5.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 0
Carbohydrates (g) 29.3 100.0 5.7 0.5 0.4 2.1 0.1 0.1 95.4 16.9 250 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 244.0 0.0 0.0 430 14
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.9 5 0
Cystine (g) 0.4 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.3 0.3 1 0
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 3.4 8.5 28 1
Folate (mcg) 73.1 0.0 0.1 0.0 23.5 0.2 0.1 3.4 228.8 69.8 399 13
Folate, DFE (mcg) 73.1 0.0 0.1 0.0 23.5 0.2 0.1 3.4 363.8 69.8 534 18
Folate, food (mcg) 73.1 0.0 0.1 0.0 23.5 0.2 0.1 3.4 36.3 69.8 207 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 193 6
Fructose (g) 0.0 0.0 2.8 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Galactose n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 2.5 n/a 0.2 0.0 n/a n/a n/a n/a 3 0
Glutamic acid (g) 7.1 n/a 0.0 n/a 0.8 0.0 n/a 0.2 4.3 2.8 15 1
Glycine (g) 2.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.5 0.9 4 0
Histidine (g) 0.8 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.3 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.3 0.1 0.0 0.0 0.9 0.2 0.0 0.0 5.8 10.5 23 1
Isoleucine (g) 0.9 n/a 0.0 n/a 0.3 0.0 n/a 0.1 0.4 0.5 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 n/a 0.5 0.0 n/a 0.1 0.9 1.0 5 0
Lysine (g) 0.8 n/a 0.0 n/a 0.5 0.0 n/a 0.1 0.3 0.4 2 0
Magnesium (mg) 387.8 0.0 0.1 0.5 6.0 1.6 0.2 2.3 27.5 252.7 679 23
Maltose (g) 0.2 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.9 1.8 6 0
Methionine (g) 0.3 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.4 1 0
Monounsaturated Fat (g) 44.7 0.0 0.0 0.0 1.8 0.0 0.0 23.9 0.1 13.5 84 3
Niacin (mg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 3.3 16 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.8 0.0 n/a 0.1 0.5 0.0 2 0
Phenylalanine (g) 1.6 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.7 0.7 3 0
Phosphorus (mg) 648.6 0.0 0.3 0.3 99.0 1.7 0.3 27.2 135.0 452.9 1,365 46
Phytosterols (mg) 175.3 n/a n/a n/a n/a 0.7 0.1 n/a n/a 514.1 690 23
Polyunsaturated Fat (g) 17.9 0.0 0.0 0.0 1.0 0.0 0.0 3.5 0.5 15.7 39 1
Potassium (mg) 982.6 2.0 3.6 6.2 69.0 11.3 0.4 27.2 133.8 337.0 1,573 52
Proline (g) 1.3 n/a 0.0 n/a 0.3 0.0 n/a 0.1 1.5 0.6 4 0
Protein (g) 29.1 0.0 0.0 0.0 6.3 0.1 0.0 1.0 12.9 12.8 62 2
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 761.6 0.0 0.0 842 28
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.2 2 0
Saturated Fat (g) 5.6 0.0 0.0 0.0 1.6 0.0 0.0 58.3 0.2 5.0 71 2
Selenium (mcg) 3.2 0.6 0.1 0.0 15.4 0.1 0.0 1.1 42.4 24.8 88 3
Serine (g) 1.4 n/a 0.0 n/a 0.5 0.0 n/a 0.1 0.6 0.7 3 0
Sodium (mg) 467.8 1.0 0.3 0.4 71.0 0.3 0.0 810.4 2.5 7.9 1,362 45
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 5.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 0
Sucrose (g) 6.6 99.8 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 106 4
Sugar (g) 6.8 99.8 5.7 0.5 0.2 0.1 0.0 0.1 0.3 0.2 114 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.6 2 0
Threonine (g) 0.9 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.4 0.5 2 0
Tocopherol, alpha (mg) 32.8 0.0 0.0 0.0 0.5 0.1 0.0 2.6 0.1 0.2 36 1
Tocopherol, beta (mg) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.3 0.3 0.0 0.0 0.5 n/a 2 0
Total Fat (g) 71.8 0.0 0.0 0.0 4.8 0.0 0.0 92.1 1.2 35.8 206 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 3.4 n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.2 0.3 1 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.4 0.5 2 0
Valine (g) 1.1 n/a 0.0 n/a 0.4 0.0 n/a 0.1 0.5 0.7 3 0
Vitamin A, IU (IU) 1.4 0.0 0.0 0.0 270.0 7.7 0.1 2,836.4 0.0 6.5 3,122 104
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 0.4 0.0 776.3 0.0 0.0 857 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 68.1 0.0 0.0 109 4
Water (g) 3.5 0.0 1.2 2.2 38.1 0.3 0.0 18.0 14.9 3.4 82 3
Zinc (mg) 4.6 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.9 5.6 12 0

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