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Nutritional Facts: Easy & Elegant: Creme Caramel from Your Pressure Cooker!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
whole milk
5 (250g)
eggs
1 tablespoon (13g)
vanilla
2/3 cup (133g)
sugar
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.5 1.8 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 4.5 0.0 0.0 4 1
Arginine (g) 0.4 2.1 n/a n/a n/a 2 0
Ash (g) 3.3 2.7 0.0 0.0 0.0 6 1
Aspartic acid (g) 1.1 3.3 n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 551.4 140.0 1.4 1.3 2.0 696 116
Calories 297.7 357.5 37.4 516.3 774.0 1,983 330
Calories (kj) 1,244.4 1,497.5 156.7 2,158.4 3,236.0 8,293 1,382
Carbohydrates (g) 23.4 1.8 1.6 133.4 200.0 360 60
Cholesterol (mg) 48.8 930.0 0.0 0.0 0.0 979 163
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.7 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 24.4 117.5 0.0 0.0 0.0 142 24
Folate, DFE (mcg) 24.4 117.5 0.0 0.0 0.0 142 24
Folate, food (mcg) 24.4 117.5 0.0 0.0 0.0 142 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.9 n/a 0.0 0.0 1 0
Glutamic acid (g) 3.1 4.2 n/a n/a n/a 7 1
Glycine (g) 0.4 1.1 n/a n/a n/a 1 0
Histidine (g) 0.4 0.8 n/a n/a n/a 1 0
Iron (mg) 0.1 4.4 0.0 0.1 0.1 5 1
Isoleucine (g) 0.8 1.7 n/a n/a n/a 2 0
Lactose (g) 24.6 0.0 n/a 0.0 0.0 25 4
Leucine (g) 1.3 2.7 n/a n/a n/a 4 1
Lysine (g) 0.7 2.3 n/a n/a n/a 3 0
Magnesium (mg) 48.8 30.0 1.6 0.0 0.0 80 13
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.4 1.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 4.0 9.1 0.0 0.0 0.0 13 2
Niacin (mg) 0.4 0.2 0.1 0.0 0.0 1 0
Pantothenic acid (mg) 1.8 3.8 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.7 1.7 n/a n/a n/a 2 0
Phosphorus (mg) 409.9 495.0 0.8 0.0 0.0 906 151
Polyunsaturated Fat (g) 1.0 4.8 0.0 0.0 0.0 6 1
Potassium (mg) 644.2 345.0 19.2 2.7 4.0 1,015 169
Proline (g) 1.6 1.3 n/a n/a n/a 3 0
Protein (g) 15.4 31.4 0.0 0.0 0.0 47 8
Retinol (mcg) 219.6 400.0 0.0 0.0 0.0 620 103
Riboflavin (mg) 0.8 1.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 9.1 7.8 0.0 0.0 0.0 17 3
Selenium (mcg) 18.1 76.8 0.0 0.8 1.2 97 16
Serine (g) 0.5 2.4 n/a n/a n/a 3 0
Sodium (mg) 209.8 355.0 1.2 1.3 2.0 569 95
Sucrose (g) 0.0 0.0 n/a 133.1 199.6 333 55
Sugar (g) 24.6 0.9 1.6 133.1 199.6 360 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.7 1.4 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 2.6 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 1.3 n/a n/a n/a 1 0
Total Fat (g) 15.9 23.8 0.0 0.0 0.0 40 7
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.4 n/a n/a n/a 1 0
Tyrosine (g) 0.7 1.2 n/a n/a n/a 2 0
Valine (g) 0.9 2.1 n/a n/a n/a 3 1
Vitamin A, IU (IU) 790.6 1,350.0 0.0 0.0 0.0 2,141 357
Vitamin A, RAE (mcg) 224.5 400.0 0.0 0.0 0.0 624 104
Vitamin B-12 (mcg) 2.2 2.2 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 248.9 205.0 0.0 0.0 0.0 454 76
Water (g) 430.1 190.4 6.8 0.0 0.0 627 105
Zinc (mg) 1.8 3.2 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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