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Nutritional Facts: Sunday Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
olive oil
4 (12g)
garlic cloves
2 (220g)
onions
6 ounces (171g)
tomato paste
56 ounces (1,588g)
chopped tomatoes
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (0g)
dried Italian seasoning
1 1/2 lbs (680g)
ground chuck
4 slices (100g)
white bread
1/4 cup (15g)
fresh parsley
2 (100g)
eggs
2 (6g)
garlic cloves
1/2 teaspoon (3g)
salt
1 to taste (0g)
pepper
1/2 cup (43g)
romano cheese
2 tablespoons (29g)
water
1 to taste (0g)
flour
1 to taste (0g)
vegetable oil
1 lb (454g)
sweet Italian sausage links
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.2 0.4 0.0 n/a n/a 0.3 0.0 0.7 0.0 0.0 n/a 0.4 n/a n/a n/a 5.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.2 0.2 0.3 0.0 n/a n/a 0.3 0.0 0.8 0.0 0.0 n/a 0.5 n/a n/a n/a 5.4 8 1
Ash (g) 0.0 0.2 0.8 4.8 7.9 0.0 n/a 5.9 2.0 0.3 1.1 0.1 3.0 n/a 2.9 0.0 n/a n/a 9.9 39 5
Aspartic acid (g) 0.0 0.1 0.2 1.1 2.1 0.0 n/a n/a 0.4 0.0 1.3 0.0 0.0 n/a 0.8 n/a n/a n/a 7.6 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.4 21.7 50.6 61.7 158.8 8.0 n/a 47.6 151.0 20.7 56.0 10.9 0.7 n/a 453.3 0.9 n/a n/a 95.3 1,138 142
Calories 358.0 17.9 88.0 140.6 285.8 1.3 n/a 1,551.3 266.0 5.4 143.0 8.9 0.0 n/a 164.9 0.0 n/a n/a 1,561.8 4,593 574
Calories (kj) 1,498.1 74.8 365.2 588.0 1,174.9 5.5 n/a 6,490.9 1,113.0 22.7 599.0 37.4 0.0 n/a 689.3 0.0 n/a n/a 6,542.1 19,201 2,400
Carbohydrates (g) 0.0 4.0 20.5 32.4 61.8 0.3 n/a 0.0 50.6 0.9 0.7 2.0 0.0 n/a 1.5 0.0 n/a n/a 19.4 194 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 469.5 0.0 0.0 372.0 0.0 0.0 n/a 44.3 0.0 n/a n/a 258.8 1,145 143
Copper (mg) 0.0 0.0 0.1 0.6 0.9 0.0 n/a 0.4 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.4 3 0
Cystine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.2 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a n/a 0.9 2 0
Dietary Fiber (g) 0.0 0.3 3.7 7.0 19.1 0.2 n/a 0.0 2.4 0.5 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.5 34 4
Folate (mcg) 0.0 0.4 41.8 20.6 238.2 1.2 n/a 47.6 111.0 22.8 47.0 0.2 0.0 n/a 3.0 0.0 n/a n/a 22.7 556 70
Folate, DFE (mcg) 0.0 0.4 41.8 20.6 238.2 1.2 n/a 47.6 171.0 22.8 47.0 0.2 0.0 n/a 3.0 0.0 n/a n/a 22.7 616 77
Folate, food (mcg) 0.0 0.4 41.8 20.6 238.2 1.2 n/a 47.6 25.0 22.8 47.0 0.2 0.0 n/a 3.0 0.0 n/a n/a 22.7 470 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 86.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 86 11
Fructose n/a n/a 2.8 10.0 21.8 0.0 n/a n/a 1.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 36 5
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.3 9.9 19.8 0.0 n/a n/a 1.4 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 36 4
Glutamic acid (g) 0.0 0.1 0.6 3.6 6.8 0.0 n/a n/a 2.5 0.0 1.7 0.0 0.0 n/a 3.1 n/a n/a n/a 12.6 31 4
Glycine (g) 0.0 0.0 0.1 0.2 0.3 0.0 n/a n/a 0.3 0.0 0.4 0.0 0.0 n/a 0.2 n/a n/a n/a 5.5 7 1
Histidine (g) 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.2 0.0 0.3 0.0 0.0 n/a 0.5 n/a n/a n/a 2.6 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.5 5.1 4.3 0.2 n/a 11.5 3.7 0.9 1.8 0.1 0.0 n/a 0.3 0.0 n/a n/a 6.5 35 4
Isoleucine (g) 0.0 0.0 0.0 0.2 0.3 0.0 n/a n/a 0.3 0.0 0.7 0.0 0.0 n/a 0.7 n/a n/a n/a 3.3 6 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.2 0.4 0.0 n/a n/a 0.5 0.0 1.1 0.0 0.0 n/a 1.3 n/a n/a n/a 6.1 10 1
Lysine (g) 0.0 0.0 0.1 0.2 0.4 0.0 n/a n/a 0.2 0.0 0.9 0.0 0.0 n/a 1.3 n/a n/a n/a 6.9 10 1
Magnesium (mg) 0.0 3.0 22.0 72.0 174.6 1.4 n/a 115.7 23.0 7.5 12.0 1.5 0.0 n/a 17.5 0.3 n/a n/a 81.7 532 67
Maltose n/a n/a 0.0 0.5 0.0 0.0 n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.0 0.2 0.3 0.5 1.8 0.0 n/a 0.1 0.5 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.4 0.0 0.0 n/a 0.4 n/a n/a n/a 2.2 3 0
Monounsaturated Fat (g) 29.5 0.0 0.0 0.1 0.5 0.0 n/a 50.4 0.7 0.0 3.7 0.0 0.0 n/a 3.3 0.0 n/a n/a 58.0 146 18
Niacin (mg) 0.0 0.1 0.3 5.3 9.4 0.0 n/a 28.6 4.4 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 18.9 67 8
Pantothenic acid (mg) 0.0 0.1 0.3 0.2 1.4 0.0 n/a 2.5 0.2 0.1 1.5 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 6 1
Phenylalanine (g) 0.0 0.0 0.1 0.2 0.4 0.0 n/a n/a 0.4 0.0 0.7 0.0 0.0 n/a 0.7 n/a n/a n/a 3.0 6 1
Phosphorus (mg) 0.0 18.4 63.8 142.3 381.1 0.7 n/a 830.1 99.0 8.7 198.0 9.2 0.0 n/a 323.8 0.0 n/a n/a 771.8 2,847 356
Phytosterols (mg) 89.5 n/a 33.0 n/a 111.1 1.0 n/a n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 235 29
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.3 1.3 0.0 n/a 4.8 1.4 0.0 1.9 0.0 0.0 n/a 0.3 0.0 n/a n/a 15.9 30 4
Potassium (mg) 0.4 48.1 321.2 1,738.3 3,762.9 6.3 n/a 1,673.8 100.0 83.1 138.0 24.1 0.2 n/a 36.6 0.3 n/a n/a 1,380.2 9,313 1,164
Proline (g) 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.8 0.0 0.5 0.0 0.0 n/a 1.6 n/a n/a n/a 4.2 8 1
Protein (g) 0.0 0.8 2.4 7.4 14.0 0.0 n/a 118.2 7.6 0.4 12.6 0.4 0.0 n/a 13.5 0.0 n/a n/a 86.8 264 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 160.0 0.0 0.0 n/a 38.3 0.0 n/a n/a 45.4 244 30
Riboflavin (mg) 0.0 0.0 0.1 0.3 0.3 0.0 n/a 1.6 0.3 0.0 0.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 1.1 4 1
Saturated Fat (g) 5.6 0.0 0.1 0.2 0.4 0.0 n/a 46.4 0.7 0.0 3.1 0.0 0.0 n/a 7.3 0.0 n/a n/a 43.8 108 13
Selenium (mcg) 0.0 1.7 1.1 9.1 0.0 0.0 n/a 82.3 17.3 0.0 30.7 0.9 0.0 n/a 6.2 0.0 n/a n/a 99.9 249 31
Serine (g) 0.0 0.0 0.0 0.2 0.4 0.0 n/a n/a 0.4 0.0 1.0 0.0 0.0 n/a 0.8 n/a n/a n/a 3.5 6 1
Sodium (mg) 0.8 2.0 8.8 1,354.3 79.4 0.1 n/a 387.8 511.0 8.4 142.0 1.0 1,162.7 n/a 511.2 0.9 n/a n/a 5,479.8 9,650 1,206
Starch n/a n/a 0.0 0.4 0.0 n/a n/a n/a 40.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 41 5
Sucrose n/a n/a 2.2 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 0.0 0.1 9.3 20.9 41.8 0.0 n/a n/a 4.3 0.1 0.4 0.1 0.0 n/a 0.3 0.0 n/a n/a 3.9 81 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.6 0.0 n/a 0.4 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.8 5 1
Threonine (g) 0.0 0.0 0.0 0.2 0.4 0.0 n/a n/a 0.2 0.0 0.6 0.0 0.0 n/a 0.5 n/a n/a n/a 3.6 6 1
Tocopherol, alpha (mg) 5.8 0.0 0.0 7.4 8.6 0.1 n/a n/a 0.2 0.1 1.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 1.1 25 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.9 1.9 0.1 n/a n/a n/a 0.1 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Total Fat (g) 40.5 0.1 0.2 0.8 3.2 0.0 n/a 116.1 3.3 0.1 9.5 0.0 0.0 n/a 11.5 0.0 n/a n/a 124.0 309 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 0.2 0.0 0.0 n/a 0.2 n/a n/a n/a 0.7 1 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.2 0.0 0.5 0.0 0.0 n/a 0.8 n/a n/a n/a 2.6 4 1
Valine (g) 0.0 0.0 0.0 0.2 0.3 0.0 n/a n/a 0.3 0.0 0.9 0.0 0.0 n/a 0.9 n/a n/a n/a 3.7 6 1
Vitamin A, IU (IU) 0.0 1.1 4.4 2,614.3 13,225.6 8.5 n/a 0.0 0.0 1,263.6 540.0 0.5 0.0 n/a 176.8 0.0 n/a n/a 72.6 17,907 2,238
Vitamin A, RAE (mcg) 0.0 0.0 0.0 130.3 666.8 0.4 n/a 0.0 0.0 63.2 160.0 0.0 0.0 n/a 40.9 0.0 n/a n/a 45.4 1,107 138
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.0 0.0 0.0 0.9 0.0 0.0 n/a 0.5 0.0 n/a n/a 5.9 20 3
Vitamin B-6 (mg) 0.0 0.1 0.3 0.4 1.3 0.0 n/a 1.6 0.1 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 1.5 6 1
Vitamin C (mg) 0.0 3.7 16.3 37.5 217.5 0.0 n/a 0.0 0.0 20.0 0.0 1.9 0.0 n/a 0.0 0.0 n/a n/a 0.5 297 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 82.0 0.0 0.0 n/a 8.5 0.0 n/a n/a 186.1 277 35
Water (g) 0.0 7.0 196.0 126.0 1,500.7 0.0 n/a 447.8 36.4 13.2 76.2 3.5 0.0 n/a 13.2 29.0 n/a n/a 214.0 2,663 333
Zinc (mg) 0.0 0.1 0.4 1.1 2.7 0.0 n/a 24.4 0.7 0.2 1.3 0.1 0.0 n/a 1.1 0.0 n/a n/a 10.9 43 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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