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    Nutritional Facts: Frozen Whipped Peanut Butter Cups

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    Cool Whip
    6 tablespoons (105g)
    reduced-fat peanut butter
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.1 n/a 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.8 1 0
    Ash (g) 0.4 3.4 4.1 8 1
    Aspartic acid (g) 0.2 n/a 1.4 2 0
    Caffeine (mg) 0.0 0.0 211.3 211 18
    Calcium (mg) 13.6 36.8 109.1 159 13
    Calories 721.3 546.0 1,635.8 2,903 242
    Calories (kj) 3,021.2 2,282.7 6,843.3 12,147 1,012
    Carbohydrates (g) 52.3 37.4 217.8 307 26
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.6 2.4 3 0
    Cystine (g) 0.0 n/a 0.2 0 0
    Dietary Fiber (g) 0.0 5.5 20.1 26 2
    Folate (mcg) 0.0 63.0 44.3 107 9
    Folate, DFE (mcg) 0.0 63.0 44.3 107 9
    Folate, food (mcg) 0.0 63.0 44.3 107 9
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 0.6 n/a 2.2 3 0
    Glycine (g) 0.1 n/a 0.6 1 0
    Histidine (g) 0.1 n/a 0.2 0 0
    Iron (mg) 0.3 2.0 10.7 13 1
    Isoleucine (g) 0.2 n/a 0.6 1 0
    Leucine (g) 0.3 n/a 0.9 1 0
    Lysine (g) 0.2 n/a 0.7 1 0
    Magnesium (mg) 4.5 178.5 391.9 575 48
    Manganese (mg) 0.1 1.5 2.7 4 0
    Methionine (g) 0.1 n/a 0.1 0 0
    Monounsaturated Fat (g) 3.7 17.0 34.0 55 5
    Niacin (mg) 0.0 15.3 1.5 17 1
    Pantothenic acid (mg) 0.0 1.1 0.4 1 0
    Phenylalanine (g) 0.2 n/a 0.7 1 0
    Phosphorus (mg) 18.1 387.5 449.9 855 71
    Phytosterols (mg) 52.2 n/a n/a 52 4
    Polyunsaturated Fat (g) 1.2 9.6 3.3 14 1
    Potassium (mg) 40.8 702.5 1,243.9 1,987 166
    Proline (g) 0.3 n/a 0.6 1 0
    Protein (g) 2.8 27.2 14.3 44 4
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.3 0 0
    Saturated Fat (g) 49.4 6.0 60.5 116 10
    Selenium (mcg) 4.8 7.9 14.3 27 2
    Serine (g) 0.2 n/a 0.6 1 0
    Sodium (mg) 56.7 567.0 37.5 661 55
    Sugar (g) 52.3 9.7 185.7 248 21
    Theobromine (mg) 0.0 0.0 1,656.3 1,656 138
    Thiamin (mg) 0.0 0.3 0.2 0 0
    Threonine (g) 0.1 n/a 0.6 1 0
    Tocopherol, alpha (mg) 2.2 9.5 0.9 13 1
    Total Fat (g) 57.4 35.7 102.2 195 16
    Tryptophan (g) 0.0 n/a 0.2 0 0
    Tyrosine (g) 0.2 n/a 0.5 1 0
    Valine (g) 0.2 n/a 0.9 1 0
    Vitamin A, IU (IU) 324.3 0.0 0.0 324 27
    Vitamin A, RAE (mcg) 15.9 0.0 0.0 16 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.3 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 113.9 1.3 2.4 118 10
    Zinc (mg) 0.1 2.9 5.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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