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    Nutritional Facts: No Pasta Vegetable Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (1,096g)
    eggplants
    1 teaspoon (6g)
    kosher salt
    1/2 teaspoon (1g)
    black pepper
    1 lb (0g)
    reduced-fat ricotta cheese
    1 (33g)
    egg whites
    1 tablespoon (3g)
    fresh chives
    2 1/2 cups (643g)
    pasta sauce
    1 cup (0g)
    reduced-fat mozzarella cheese
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.4 1 0
    Ash (g) 7.7 6.0 0.1 n/a 0.2 0.0 12.9 n/a 2.0 29 3
    Aspartic acid (g) 1.8 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.7 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 98.6 1.4 5.1 n/a 2.3 2.8 141.4 n/a 277.3 529 59
    Calories 263.0 0.0 2.9 n/a 17.2 0.9 559.0 n/a 107.8 951 106
    Calories (kj) 1,117.9 0.0 12.1 n/a 71.3 3.8 2,338.7 n/a 451.3 3,995 444
    Carbohydrates (g) 62.5 0.0 0.7 n/a 0.2 0.1 88.4 n/a 1.0 153 17
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 12.9 n/a 22.0 35 4
    Copper (mg) 0.9 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.1 2 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 37.3 0.0 0.3 n/a 0.0 0.1 16.7 n/a 0.0 54 6
    Folate (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
    Folate, DFE (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
    Folate, food (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 2.0 0.0 0.0 n/a 0.5 0.0 n/a n/a 2.2 5 1
    Glycine (g) 0.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.2 1 0
    Histidine (g) 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.3 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.0 0.1 n/a 0.0 0.0 4.6 n/a 0.2 8 1
    Isoleucine (g) 0.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.5 1 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.7 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.9 2 0
    Lysine (g) 0.5 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.7 2 0
    Magnesium (mg) 153.4 0.1 2.0 n/a 3.6 1.3 134.9 n/a 9.5 305 34
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.7 0.0 0.1 n/a 0.0 0.0 1.0 n/a 0.0 4 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.3 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 3.8 n/a 2.1 6 1
    Niacin (mg) 7.1 0.0 0.0 n/a 0.0 0.0 25.2 n/a 0.0 32 4
    Pantothenic acid (mg) 3.1 0.0 0.0 n/a 0.1 0.0 0.5 n/a 0.1 4 0
    Phenylalanine (g) 0.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.5 1 0
    Phosphorus (mg) 274.0 0.0 1.8 n/a 5.0 1.7 231.3 n/a 182.3 696 77
    Phytosterols (mg) 76.7 0.0 1.1 n/a n/a 0.3 n/a n/a n/a 78 9
    Polyunsaturated Fat (g) 0.8 0.0 0.0 n/a 0.0 0.0 7.6 n/a 0.3 9 1
    Potassium (mg) 2,520.8 0.5 15.3 n/a 53.8 8.9 2,030.3 n/a 31.3 4,661 518
    Proline (g) 0.5 0.0 0.0 n/a 0.1 0.0 n/a n/a 1.2 2 0
    Protein (g) 11.1 0.0 0.1 n/a 3.6 0.1 11.4 n/a 9.6 36 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 55.8 56 6
    Riboflavin (mg) 0.4 0.0 0.0 n/a 0.1 0.0 0.4 n/a 0.1 1 0
    Saturated Fat (g) 0.4 0.0 0.0 n/a 0.0 0.0 4.5 n/a 4.3 9 1
    Selenium (mcg) 3.3 0.0 0.1 n/a 6.6 0.0 9.0 n/a 4.4 23 3
    Serine (g) 0.5 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.6 1 0
    Sodium (mg) 21.9 2,325.5 0.2 n/a 54.8 0.1 2,634.3 n/a 382.3 5,419 602
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 25.8 0.0 0.0 n/a 0.2 0.1 56.8 n/a 0.2 83 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 1 0
    Threonine (g) 0.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.4 1 0
    Tocopherol, alpha (mg) 3.3 0.0 0.0 n/a 0.0 0.0 15.4 n/a 0.1 19 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.1 0.0 0.0 n/a 0.1 0.0 17.3 n/a 7.2 27 3
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
    Tyrosine (g) 0.3 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.6 1 0
    Valine (g) 0.6 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.6 1 0
    Vitamin A, IU (IU) 295.9 0.0 6.3 n/a 0.0 130.6 4,831.6 n/a 216.3 5,481 609
    Vitamin A, RAE (mcg) 11.0 0.0 0.3 n/a 0.0 6.5 244.2 n/a 57.3 319 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.0 2 0
    Vitamin C (mg) 24.1 0.0 0.0 n/a 0.0 1.7 12.9 n/a 0.0 39 4
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.3 5 1
    Water (g) 1,012.8 0.0 0.1 n/a 28.9 2.7 514.1 n/a 5.2 1,564 174
    Zinc (mg) 1.8 0.0 0.0 n/a 0.0 0.0 3.5 n/a 1.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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