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Nutritional Facts: No Pasta Vegetable Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (1,096g)
eggplants
1 teaspoon (6g)
kosher salt
1/2 teaspoon (1g)
black pepper
1 lb (0g)
reduced-fat ricotta cheese
1 (33g)
egg whites
1 tablespoon (3g)
fresh chives
2 1/2 cups (643g)
pasta sauce
1 cup (0g)
reduced-fat mozzarella cheese
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.4 1 0
Ash (g) 7.7 6.0 0.1 n/a 0.2 0.0 12.9 n/a 2.0 29 3
Aspartic acid (g) 1.8 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 98.6 1.4 5.1 n/a 2.3 2.8 141.4 n/a 277.3 529 59
Calories 263.0 0.0 2.9 n/a 17.2 0.9 559.0 n/a 107.8 951 106
Calories (kj) 1,117.9 0.0 12.1 n/a 71.3 3.8 2,338.7 n/a 451.3 3,995 444
Carbohydrates (g) 62.5 0.0 0.7 n/a 0.2 0.1 88.4 n/a 1.0 153 17
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 12.9 n/a 22.0 35 4
Copper (mg) 0.9 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.1 2 0
Cystine (g) 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 37.3 0.0 0.3 n/a 0.0 0.1 16.7 n/a 0.0 54 6
Folate (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
Folate, DFE (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
Folate, food (mcg) 241.1 0.0 0.2 n/a 1.3 3.2 83.5 n/a 2.5 332 37
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 2.0 0.0 0.0 n/a 0.5 0.0 n/a n/a 2.2 5 1
Glycine (g) 0.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.2 1 0
Histidine (g) 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.3 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 0.1 n/a 0.0 0.0 4.6 n/a 0.2 8 1
Isoleucine (g) 0.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.5 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.9 2 0
Lysine (g) 0.5 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.7 2 0
Magnesium (mg) 153.4 0.1 2.0 n/a 3.6 1.3 134.9 n/a 9.5 305 34
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.7 0.0 0.1 n/a 0.0 0.0 1.0 n/a 0.0 4 0
Methionine (g) 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 0.0 0.0 3.8 n/a 2.1 6 1
Niacin (mg) 7.1 0.0 0.0 n/a 0.0 0.0 25.2 n/a 0.0 32 4
Pantothenic acid (mg) 3.1 0.0 0.0 n/a 0.1 0.0 0.5 n/a 0.1 4 0
Phenylalanine (g) 0.5 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.5 1 0
Phosphorus (mg) 274.0 0.0 1.8 n/a 5.0 1.7 231.3 n/a 182.3 696 77
Phytosterols (mg) 76.7 0.0 1.1 n/a n/a 0.3 n/a n/a n/a 78 9
Polyunsaturated Fat (g) 0.8 0.0 0.0 n/a 0.0 0.0 7.6 n/a 0.3 9 1
Potassium (mg) 2,520.8 0.5 15.3 n/a 53.8 8.9 2,030.3 n/a 31.3 4,661 518
Proline (g) 0.5 0.0 0.0 n/a 0.1 0.0 n/a n/a 1.2 2 0
Protein (g) 11.1 0.0 0.1 n/a 3.6 0.1 11.4 n/a 9.6 36 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 55.8 56 6
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.1 0.0 0.4 n/a 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 n/a 0.0 0.0 4.5 n/a 4.3 9 1
Selenium (mcg) 3.3 0.0 0.1 n/a 6.6 0.0 9.0 n/a 4.4 23 3
Serine (g) 0.5 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.6 1 0
Sodium (mg) 21.9 2,325.5 0.2 n/a 54.8 0.1 2,634.3 n/a 382.3 5,419 602
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 25.8 0.0 0.0 n/a 0.2 0.1 56.8 n/a 0.2 83 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 1 0
Threonine (g) 0.4 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 3.3 0.0 0.0 n/a 0.0 0.0 15.4 n/a 0.1 19 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.1 0.0 0.0 n/a 0.1 0.0 17.3 n/a 7.2 27 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.6 1 0
Valine (g) 0.6 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.6 1 0
Vitamin A, IU (IU) 295.9 0.0 6.3 n/a 0.0 130.6 4,831.6 n/a 216.3 5,481 609
Vitamin A, RAE (mcg) 11.0 0.0 0.3 n/a 0.0 6.5 244.2 n/a 57.3 319 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 1 0
Vitamin B-6 (mg) 0.9 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.0 2 0
Vitamin C (mg) 24.1 0.0 0.0 n/a 0.0 1.7 12.9 n/a 0.0 39 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.3 5 1
Water (g) 1,012.8 0.0 0.1 n/a 28.9 2.7 514.1 n/a 5.2 1,564 174
Zinc (mg) 1.8 0.0 0.0 n/a 0.0 0.0 3.5 n/a 1.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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