You are in: Home /
Lost? Site Map

Nutritional Facts: Ya Makin' Curry Goat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
goat meat
1 medium (110g)
onions
3 (9g)
garlic cloves
3 teaspoons (1g)
thyme
1 (123g)
tomatoes
1/2 (23g)
habanero peppers
2 (30g)
scallions
1/2 teaspoon (1g)
curry powder
1 1/2 tablespoons (9g)
curry powder
1/4 teaspoon (1g)
cumin
3 tablespoons (3g)
cilantro
1/2 teaspoon (2g)
ketchup
3 1/4 cups (770g)
water
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.7 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 14 2
Ash (g) 10.1 0.4 0.1 0.0 0.6 0.2 0.2 0.1 0.5 0.0 0.0 0.1 0.8 13 2
Aspartic acid n/a 0.1 0.0 n/a 0.2 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.9 25.3 16.3 4.9 12.3 3.2 21.6 4.8 45.2 4.9 2.0 0.4 23.1 282 47
Calories 988.8 44.0 13.4 1.2 22.1 9.0 9.6 3.3 30.7 2.0 0.7 2.4 0.0 1,127 188
Calories (kj) 4,136.8 182.6 56.1 5.1 91.0 37.4 40.5 13.6 128.5 8.2 2.9 10.0 0.0 4,713 785
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 3.0 0.3 4.8 2.0 2.2 0.6 5.5 0.2 0.1 0.6 0.0 30 5
Cholesterol (mg) 517.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 517 86
Copper (mg) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Cystine (g) 2.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 1.9 0.2 0.2 1.5 0.3 0.8 0.3 3.1 0.1 0.1 0.0 0.0 8 1
Folate (mcg) 45.4 20.9 0.3 0.5 18.5 5.2 19.2 1.5 14.6 0.1 1.9 0.2 0.0 128 21
Folate, DFE (mcg) 45.4 20.9 0.3 0.5 18.5 5.2 19.2 1.5 14.6 0.1 1.9 0.2 0.0 128 21
Folate, food (mcg) 45.4 20.9 0.3 0.5 18.5 5.2 19.2 1.5 14.6 0.1 1.9 0.2 0.0 128 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 1.7 n/a n/a 0.0 0.1 n/a n/a 0.2 n/a 3 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 1.5 n/a n/a 0.0 0.1 n/a n/a 0.3 n/a 4 1
Glutamic acid n/a 0.3 0.1 n/a 0.5 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
Glycine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 3.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
Iron (mg) 25.7 0.2 0.2 0.2 0.3 0.2 0.4 0.3 2.8 0.3 0.1 0.0 0.0 31 5
Isoleucine (g) 9.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 10 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 15.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 16 3
Lysine (g) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 14 2
Magnesium n/a 11.0 2.3 1.9 13.5 5.2 6.0 2.5 24.0 1.9 0.8 0.5 7.7 77 13
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Methionine (g) 5.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 10 2
Niacin (mg) 34.0 0.1 0.1 0.0 0.7 0.3 0.2 0.0 0.3 0.0 0.0 0.0 0.0 36 6
Pantothenic acid n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 6.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
Phosphorus (mg) 1,633.0 31.9 13.8 1.3 29.5 9.7 11.1 3.5 33.0 2.6 1.4 0.8 0.0 1,772 295
Phytosterols n/a 16.5 n/a n/a 8.6 n/a n/a 0.7 6.8 0.4 0.2 0.2 n/a 33 6
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 3,492.7 160.6 36.1 7.3 291.5 72.5 82.8 15.4 145.8 9.4 15.6 9.4 7.7 4,347 724
Proline n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Protein (g) 186.9 1.2 0.6 0.1 1.1 0.4 0.5 0.1 1.2 0.1 0.1 0.0 0.0 192 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 7 1
Selenium (mcg) 79.8 0.6 1.3 n/a 0.0 0.1 0.2 0.2 1.6 0.0 0.0 0.0 0.0 84 14
Serine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 743.9 4.4 1.5 0.1 6.2 2.0 4.8 0.5 4.9 0.9 1.4 27.4 23.1 821 137
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 1 0
Sugar n/a 4.7 0.1 n/a 3.2 1.2 0.7 0.0 0.3 0.0 0.0 0.6 0.0 11 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 9 2
Tocopherol, alpha n/a 0.0 0.0 n/a 0.7 0.2 0.2 0.2 2.1 0.0 0.1 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 21.0 0.1 0.0 0.0 0.2 0.1 0.1 0.1 1.3 0.1 0.0 0.0 0.0 23 4
Tryptophan (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Tyrosine (g) 5.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 6 1
Valine (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 10 2
Vitamin A, IU (IU) 0.0 2.2 0.8 57.0 1,024.6 214.2 299.1 9.9 93.2 6.7 202.4 23.0 0.0 1,933 322
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.9 51.7 10.8 15.0 0.5 4.6 0.3 10.1 1.2 0.0 97 16
Vitamin B-12 (mcg) 10.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 8.1 2.8 1.9 16.9 32.3 5.6 0.1 1.1 0.0 0.8 0.4 0.0 70 12
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 688.0 98.0 5.3 0.8 116.3 19.8 26.9 0.1 0.9 0.0 2.8 1.7 769.5 1,730 288
Zinc (mg) 36.3 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ya Makin' Curry Goat.