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    Nutritional Facts: Chili With Beans Alabama Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 (110g)
    onions
    4 (12g)
    garlic cloves
    16 ounces (449g)
    pinto beans
    16 ounces (457g)
    tomato sauce
    12 ounces (340g)
    dark beer
    1/2 cup (120g)
    canned beef broth
    6 ounces (171g)
    green chilies
    2 tablespoons (16g)
    chili powder
    1 tablespoon (17g)
    Worcestershire sauce
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (2g)
    paprika
    1 teaspoon (5g)
    hot sauce
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 1.8 0.2 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 2
    Arginine (g) 10.9 0.1 0.1 2.2 0.1 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 14 2
    Ash (g) 8.3 0.4 0.2 5.3 9.1 0.5 1.3 1.0 1.9 0.3 0.2 0.2 0.3 29 4
    Aspartic acid (g) 15.2 0.1 0.1 5.1 0.9 0.1 n/a 0.5 0.3 n/a n/a 0.1 0.0 22 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.1 25.3 21.7 206.5 59.4 13.6 7.2 30.9 52.8 18.2 19.6 5.3 0.4 597 75
    Calories 1,950.4 44.0 17.9 642.0 109.7 146.3 8.4 68.6 45.1 13.3 7.9 6.5 0.5 3,061 383
    Calories (kj) 8,146.5 182.6 74.8 2,693.6 457.1 615.8 34.8 286.3 188.6 55.4 32.9 27.2 2.2 12,798 1,600
    Carbohydrates (g) 0.0 10.3 4.0 117.7 24.6 12.1 0.0 16.2 8.0 3.3 0.9 1.2 0.1 198 25
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 77
    Copper (mg) 0.6 0.0 0.0 1.0 0.5 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 1.7 0.0 0.0 0.4 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 1.9 0.3 40.4 6.9 0.0 0.0 2.6 5.6 0.0 0.2 0.8 0.0 59 7
    Folate (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
    Folate, DFE (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
    Folate, food (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 0.0 7.6 0.0 n/a n/a 0.7 n/a n/a 0.2 n/a 10 1
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.0 10.7 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 13 2
    Glutamic acid (g) 25.3 0.3 0.1 6.5 2.9 0.2 n/a 0.5 0.3 n/a n/a 0.1 0.0 36 5
    Glycine (g) 11.3 0.0 0.0 1.6 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 13 2
    Histidine (g) 5.5 0.0 0.0 1.1 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 7 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 0
    Iron (mg) 19.0 0.2 0.2 9.4 4.7 0.1 0.2 2.1 2.8 0.9 1.4 0.5 0.0 41 5
    Isoleucine (g) 7.4 0.0 0.0 1.9 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 10 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.2 0.0 0.0 3.4 0.2 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 17 2
    Lysine (g) 14.0 0.0 0.0 2.8 0.2 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 17 2
    Magnesium (mg) 163.3 11.0 3.0 224.5 73.1 20.4 2.4 42.9 23.8 2.2 7.7 4.1 0.2 579 72
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.2 2.0 0.5 0.0 0.0 0.4 0.3 n/a 0.1 0.0 0.0 4 0
    Methionine (g) 4.3 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
    Monounsaturated Fat (g) 59.5 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.5 0.0 0.3 0.0 0.0 61 8
    Niacin (mg) 42.2 0.1 0.1 1.4 4.5 1.7 0.9 1.6 1.9 0.1 0.1 0.2 0.0 55 7
    Pantothenic acid (mg) 5.0 0.1 0.1 0.9 1.4 0.1 0.0 0.1 0.1 n/a n/a 0.1 0.0 8 1
    Phenylalanine (g) 6.6 0.0 0.0 2.4 0.2 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 9 1
    Phosphorus (mg) 1,551.3 31.9 18.4 659.9 118.9 47.6 15.6 78.9 48.0 10.2 10.5 7.2 0.5 2,599 325
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 13.3 n/a 1.4 4.0 n/a 35 4
    Polyunsaturated Fat (g) 3.9 0.0 0.0 1.1 0.3 0.0 0.0 0.2 1.3 0.0 0.1 0.2 0.0 7 1
    Potassium (mg) 2,676.2 160.6 48.1 1,957.3 1,513.1 91.9 64.8 582.9 312.0 136.0 37.5 52.4 6.8 7,640 955
    Proline (g) 8.5 0.0 0.0 2.3 0.1 0.1 n/a 0.1 0.2 n/a n/a 0.1 0.0 12 1
    Protein (g) 168.6 1.2 0.8 40.4 6.0 1.6 1.4 3.4 2.2 0.0 0.4 0.3 0.0 226 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.0 0.0 0.3 0.3 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 53.2 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 55 7
    Selenium (mcg) 143.3 0.6 1.7 27.8 0.9 2.0 0.8 0.9 3.3 0.1 0.1 0.1 0.0 182 23
    Serine (g) 6.7 0.0 0.0 2.5 0.2 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 10 1
    Sodium (mg) 598.7 4.4 2.0 4.5 2,395.4 13.6 446.4 12.0 262.4 166.6 3.5 1.6 124.2 4,035 504
    Starch n/a 0.0 n/a 68.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 68 9
    Sucrose n/a 1.1 n/a 1.5 1.2 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 4 0
    Sugar (g) 0.0 4.7 0.1 1.5 19.4 0.0 0.0 8.7 1.2 1.7 0.0 0.2 0.1 38 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.9 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 6.5 0.0 0.0 1.5 0.2 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 8 1
    Tocopherol, alpha (mg) 3.4 0.0 0.0 4.2 6.5 0.0 0.0 1.2 6.1 0.0 0.1 0.7 0.0 22 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.5 n/a n/a 0.1 n/a 1 0
    Total Fat (g) 136.1 0.1 0.1 2.9 0.8 0.0 0.3 0.3 2.3 0.0 0.5 0.3 0.0 144 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 5.2 0.0 0.0 1.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 6 1
    Valine (g) 8.3 0.0 0.0 2.3 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 11 1
    Vitamin A, IU (IU) 0.0 2.2 1.1 0.0 1,979.4 0.0 0.0 2,021.1 4,744.0 13.4 26.7 1,132.8 7.6 9,928 1,241
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 100.6 0.0 0.0 101.1 237.3 0.9 1.3 56.6 0.4 498 62
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20 2
    Vitamin B-6 (mg) 3.1 0.1 0.1 1.0 0.4 0.2 0.0 0.5 0.3 0.0 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.0 8.1 3.7 3.6 32.0 0.0 0.0 415.7 0.1 2.2 0.2 0.0 3.5 469 59
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36 5
    Water (g) 596.2 98.0 7.0 282.6 416.5 312.9 117.1 150.4 1.7 13.4 0.2 0.3 4.2 2,000 250
    Zinc (mg) 40.6 0.2 0.1 4.4 0.9 0.0 0.0 0.5 0.7 0.0 0.1 0.1 0.0 48 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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