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Nutritional Facts: Chili With Beans Alabama Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 (110g)
onions
4 (12g)
garlic cloves
16 ounces (449g)
pinto beans
16 ounces (457g)
tomato sauce
12 ounces (340g)
dark beer
1/2 cup (120g)
canned beef broth
6 ounces (171g)
green chilies
2 tablespoons (16g)
chili powder
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
paprika
1 teaspoon (5g)
hot sauce
Total 1 serving
Alanine (g) 10.5 0.0 0.0 1.8 0.2 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 2
Arginine (g) 10.9 0.1 0.1 2.2 0.1 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 14 2
Ash (g) 8.3 0.4 0.2 5.3 9.1 0.5 1.3 1.0 1.9 0.3 0.2 0.2 0.3 29 4
Aspartic acid (g) 15.2 0.1 0.1 5.1 0.9 0.1 n/a 0.5 0.3 n/a n/a 0.1 0.0 22 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 136.1 25.3 21.7 206.5 59.4 13.6 7.2 30.9 52.8 18.2 19.6 5.3 0.4 597 75
Calories 1,950.4 44.0 17.9 642.0 109.7 146.3 8.4 68.6 45.1 13.3 7.9 6.5 0.5 3,061 383
Calories (kj) 8,146.5 182.6 74.8 2,693.6 457.1 615.8 34.8 286.3 188.6 55.4 32.9 27.2 2.2 12,798 1,600
Carbohydrates (g) 0.0 10.3 4.0 117.7 24.6 12.1 0.0 16.2 8.0 3.3 0.9 1.2 0.1 198 25
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 77
Copper (mg) 0.6 0.0 0.0 1.0 0.5 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 3 0
Cystine (g) 1.7 0.0 0.0 0.4 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.9 0.3 40.4 6.9 0.0 0.0 2.6 5.6 0.0 0.2 0.8 0.0 59 7
Folate (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
Folate, DFE (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
Folate, food (mcg) 54.4 20.9 0.4 772.2 50.3 20.4 2.4 39.4 4.5 1.4 0.2 1.1 0.3 968 121
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 0.0 7.6 0.0 n/a n/a 0.7 n/a n/a 0.2 n/a 10 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 0.0 10.7 0.0 n/a n/a 0.3 n/a n/a 0.1 n/a 13 2
Glutamic acid (g) 25.3 0.3 0.1 6.5 2.9 0.2 n/a 0.5 0.3 n/a n/a 0.1 0.0 36 5
Glycine (g) 11.3 0.0 0.0 1.6 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 13 2
Histidine (g) 5.5 0.0 0.0 1.1 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 7 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 0
Iron (mg) 19.0 0.2 0.2 9.4 4.7 0.1 0.2 2.1 2.8 0.9 1.4 0.5 0.0 41 5
Isoleucine (g) 7.4 0.0 0.0 1.9 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 10 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 13.2 0.0 0.0 3.4 0.2 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 17 2
Lysine (g) 14.0 0.0 0.0 2.8 0.2 0.0 n/a 0.2 0.1 n/a n/a 0.0 0.0 17 2
Magnesium (mg) 163.3 11.0 3.0 224.5 73.1 20.4 2.4 42.9 23.8 2.2 7.7 4.1 0.2 579 72
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.2 2.0 0.5 0.0 0.0 0.4 0.3 n/a 0.1 0.0 0.0 4 0
Methionine (g) 4.3 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 59.5 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.5 0.0 0.3 0.0 0.0 61 8
Niacin (mg) 42.2 0.1 0.1 1.4 4.5 1.7 0.9 1.6 1.9 0.1 0.1 0.2 0.0 55 7
Pantothenic acid (mg) 5.0 0.1 0.1 0.9 1.4 0.1 0.0 0.1 0.1 n/a n/a 0.1 0.0 8 1
Phenylalanine (g) 6.6 0.0 0.0 2.4 0.2 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 9 1
Phosphorus (mg) 1,551.3 31.9 18.4 659.9 118.9 47.6 15.6 78.9 48.0 10.2 10.5 7.2 0.5 2,599 325
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 13.3 n/a 1.4 4.0 n/a 35 4
Polyunsaturated Fat (g) 3.9 0.0 0.0 1.1 0.3 0.0 0.0 0.2 1.3 0.0 0.1 0.2 0.0 7 1
Potassium (mg) 2,676.2 160.6 48.1 1,957.3 1,513.1 91.9 64.8 582.9 312.0 136.0 37.5 52.4 6.8 7,640 955
Proline (g) 8.5 0.0 0.0 2.3 0.1 0.1 n/a 0.1 0.2 n/a n/a 0.1 0.0 12 1
Protein (g) 168.6 1.2 0.8 40.4 6.0 1.6 1.4 3.4 2.2 0.0 0.4 0.3 0.0 226 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.0 0.0 0.3 0.3 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 53.2 0.0 0.0 0.6 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 55 7
Selenium (mcg) 143.3 0.6 1.7 27.8 0.9 2.0 0.8 0.9 3.3 0.1 0.1 0.1 0.0 182 23
Serine (g) 6.7 0.0 0.0 2.5 0.2 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 10 1
Sodium (mg) 598.7 4.4 2.0 4.5 2,395.4 13.6 446.4 12.0 262.4 166.6 3.5 1.6 124.2 4,035 504
Starch n/a 0.0 n/a 68.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 68 9
Sucrose n/a 1.1 n/a 1.5 1.2 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 4 0
Sugar (g) 0.0 4.7 0.1 1.5 19.4 0.0 0.0 8.7 1.2 1.7 0.0 0.2 0.1 38 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.9 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 6.5 0.0 0.0 1.5 0.2 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 8 1
Tocopherol, alpha (mg) 3.4 0.0 0.0 4.2 6.5 0.0 0.0 1.2 6.1 0.0 0.1 0.7 0.0 22 3
Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.5 n/a n/a 0.1 n/a 1 0
Total Fat (g) 136.1 0.1 0.1 2.9 0.8 0.0 0.3 0.3 2.3 0.0 0.5 0.3 0.0 144 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.9 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 5.2 0.0 0.0 1.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 6 1
Valine (g) 8.3 0.0 0.0 2.3 0.1 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 11 1
Vitamin A, IU (IU) 0.0 2.2 1.1 0.0 1,979.4 0.0 0.0 2,021.1 4,744.0 13.4 26.7 1,132.8 7.6 9,928 1,241
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 100.6 0.0 0.0 101.1 237.3 0.9 1.3 56.6 0.4 498 62
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.1 0.1 1.0 0.4 0.2 0.0 0.5 0.3 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 8.1 3.7 3.6 32.0 0.0 0.0 415.7 0.1 2.2 0.2 0.0 3.5 469 59
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36 5
Water (g) 596.2 98.0 7.0 282.6 416.5 312.9 117.1 150.4 1.7 13.4 0.2 0.3 4.2 2,000 250
Zinc (mg) 40.6 0.2 0.1 4.4 0.9 0.0 0.0 0.5 0.7 0.0 0.1 0.1 0.0 48 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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