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    Nutritional Facts: Tomato Basil Quiche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 inches (194g)
    unbaked pie shells
    1 cup (108g)
    gruyere cheese
    3 (369g)
    tomatoes
    1 to taste (3g)
    basil
    1/4 teaspoon (1g)
    ground black pepper
    4 (200g)
    eggs
    1/2 cup (120g)
    light cream
    1 tablespoon (15g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 0.4 1.0 0.1 n/a 0.0 1.5 0.1 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 1.0 0.1 n/a 0.0 1.6 0.1 0.0 3 1
    Ash (g) 2.9 4.6 1.8 n/a 0.0 2.1 0.7 0.5 13 3
    Aspartic acid (g) 0.5 1.8 0.5 n/a 0.0 2.7 0.2 0.1 6 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.5 1,091.9 36.9 n/a 2.5 112.0 115.2 8.7 1,385 346
    Calories 909.9 446.0 66.4 n/a 1.4 286.0 234.0 10.1 1,954 488
    Calories (kj) 3,806.3 1,866.2 273.1 n/a 6.0 1,198.0 981.6 41.7 8,173 2,043
    Carbohydrates (g) 82.1 0.4 14.4 n/a 0.4 1.4 4.4 0.8 104 26
    Cholesterol (mg) 0.0 118.8 0.0 n/a 0.0 744.0 79.2 0.0 942 236
    Copper (mg) 0.2 0.0 0.2 n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.2 0.3 0.0 n/a 0.0 0.5 0.0 0.0 1 0
    Dietary Fiber (g) 6.6 0.0 4.4 n/a 0.1 0.0 0.0 0.5 12 3
    Folate (mcg) 137.7 10.8 55.4 n/a 0.1 94.0 2.4 1.1 301 75
    Folate, DFE (mcg) 221.2 10.8 55.4 n/a 0.1 94.0 2.4 1.1 385 96
    Folate, food (mcg) 19.4 10.8 55.4 n/a 0.1 94.0 2.4 1.1 183 46
    Folic acid (mcg) 118.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 118 30
    Fructose n/a n/a 5.1 n/a 0.0 0.0 n/a 0.0 5 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 4.6 n/a 0.0 0.7 n/a 0.1 5 1
    Glutamic acid (g) 3.7 6.5 1.6 n/a 0.0 3.3 0.7 0.1 16 4
    Glycine (g) 0.4 0.6 0.1 n/a 0.0 0.9 0.1 0.0 2 1
    Histidine (g) 0.2 1.2 0.1 n/a 0.0 0.6 0.1 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 5.0 0.2 1.0 n/a 0.1 3.5 0.0 0.2 10 2
    Isoleucine (g) 0.4 1.7 0.1 n/a 0.0 1.3 0.2 0.0 4 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.8 3.4 0.1 n/a 0.0 2.2 0.3 0.0 7 2
    Lysine (g) 0.2 2.9 0.1 n/a 0.0 1.8 0.3 0.0 5 1
    Magnesium (mg) 23.3 38.9 40.6 n/a 1.0 24.0 10.8 7.4 146 36
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.4 n/a 0.1 0.1 0.0 0.1 1 0
    Methionine (g) 0.2 0.9 0.0 n/a 0.0 0.8 0.1 0.0 2 0
    Monounsaturated Fat (g) 26.2 10.8 0.1 n/a 0.0 7.3 6.7 0.4 52 13
    Niacin (mg) 5.7 0.1 2.2 n/a 0.0 0.2 0.1 0.1 8 2
    Pantothenic acid (mg) 0.3 0.6 0.3 n/a 0.0 3.1 0.3 0.0 5 1
    Phenylalanine (g) 0.6 1.9 0.1 n/a 0.0 1.4 0.2 0.0 4 1
    Phosphorus (mg) 116.4 653.4 88.6 n/a 0.9 396.0 96.0 15.9 1,367 342
    Phytosterols n/a n/a 25.8 n/a 0.5 n/a n/a n/a 26 7
    Polyunsaturated Fat (g) 15.8 1.9 0.3 n/a 0.0 3.8 0.9 0.1 23 6
    Potassium (mg) 114.5 87.5 874.5 n/a 7.6 276.0 146.4 20.7 1,527 382
    Proline (g) 1.3 4.2 0.1 n/a 0.0 1.0 0.3 0.1 7 2
    Protein (g) 11.1 32.2 3.2 n/a 0.1 25.1 3.2 0.7 76 19
    Retinol (mcg) 0.0 289.4 0.0 n/a 0.0 320.0 213.6 0.0 823 206
    Riboflavin (mg) 0.5 0.3 0.1 n/a 0.0 0.9 0.2 0.0 2 0
    Saturated Fat (g) 14.9 20.4 0.1 n/a 0.0 6.3 14.4 0.0 56 14
    Selenium (mcg) 36.5 15.7 0.0 n/a 0.0 61.4 0.7 4.9 119 30
    Serine (g) 0.6 1.9 0.1 n/a 0.0 1.9 0.2 0.0 5 1
    Sodium (mg) 935.1 362.9 18.5 n/a 0.1 284.0 48.0 170.3 1,819 455
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Sugar (g) 0.3 0.4 9.7 n/a 0.0 0.7 0.2 0.1 11 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.1 n/a 0.0 0.1 0.0 0.1 1 0
    Threonine (g) 0.3 1.2 0.1 n/a 0.0 1.1 0.1 0.0 3 1
    Tocopherol, alpha (mg) 0.5 0.3 2.0 n/a 0.0 2.1 0.7 0.1 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a 0.0 1.0 n/a 0.3 2 0
    Total Fat (g) 59.8 34.9 0.7 n/a 0.0 19.0 23.2 0.6 138 35
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tryptophan (g) 0.1 0.5 0.0 n/a 0.0 0.3 0.0 0.0 1 0
    Tyrosine (g) 0.3 1.9 0.1 n/a 0.0 1.0 0.2 0.0 3 1
    Valine (g) 0.4 2.4 0.1 n/a 0.0 1.7 0.2 0.0 5 1
    Vitamin A, IU (IU) 0.0 1,023.8 3,073.8 n/a 3.1 1,080.0 787.2 10.7 5,979 1,495
    Vitamin A, RAE (mcg) 0.0 292.7 155.0 n/a 0.2 320.0 217.2 0.6 986 246
    Vitamin B-12 (mcg) 0.0 1.7 0.0 n/a 0.0 1.8 0.3 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.1 0.3 n/a 0.0 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 50.6 n/a 0.0 0.0 1.0 0.2 52 13
    Vitamin D (IU) 0.0 25.9 0.0 n/a 0.0 164.0 16.8 0.0 207 52
    Water (g) 38.2 35.8 348.8 n/a 0.1 152.3 88.5 12.4 676 169
    Zinc (mg) 0.8 4.2 0.6 n/a 0.0 2.6 0.3 0.1 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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