Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) milk |
4 1/2 cups (563g) flour |
3/4 cup (150g) sugar |
1 1/2 tablespoons (18g) yeast |
3 (150g) eggs |
1 (15g) egg yolks |
1 teaspoon (6g) salt |
1/2 cup (114g) butter |
2 tablespoons (30g) orange juice |
2 teaspoons (4g) orange zest |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.3 | 1.9 | n/a | 0.4 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Arginine (g) | 0.3 | 2.3 | n/a | 0.4 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.8 | 2.6 | 0.0 | 1.0 | 1.6 | 0.3 | 6.0 | 2.4 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.6 | 2.4 | n/a | 0.7 | 2.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 5 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 290.4 | 84.4 | 1.5 | 5.4 | 84.0 | 19.7 | 1.4 | 27.2 | 3.3 | 6.4 | 0.9 | 525 | 44 |
| Calories | 156.2 | 2,047.5 | 580.5 | 58.5 | 214.5 | 49.3 | 0.0 | 813.8 | 13.4 | 3.9 | 24.2 | 3,962 | 330 |
| Calories (kj) | 653.9 | 8,566.9 | 2,427.0 | 245.0 | 898.5 | 205.9 | 0.0 | 3,403.9 | 55.9 | 16.2 | 101.2 | 16,574 | 1,381 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.3 | 429.2 | 150.0 | 7.4 | 1.1 | 0.5 | 0.0 | 0.1 | 3.1 | 1.0 | 1.1 | 605 | 50 |
| Cholesterol (mg) | 34.2 | 0.0 | 0.0 | 0.0 | 558.0 | 166.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 1,002 | 84 |
| Copper (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 1.2 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 15.2 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 21 | 2 |
| Folate (mcg) | 12.2 | 1,029.4 | 0.0 | 421.2 | 70.5 | 22.3 | 0.0 | 3.4 | 8.9 | 1.2 | 0.0 | 1,569 | 131 |
| Folate, DFE (mcg) | 12.2 | 1,636.9 | 0.0 | 421.2 | 70.5 | 22.3 | 0.0 | 3.4 | 8.9 | 1.2 | 0.0 | 2,177 | 181 |
| Folate, food (mcg) | 12.2 | 163.1 | 0.0 | 421.2 | 70.5 | 22.3 | 0.0 | 3.4 | 8.9 | 1.2 | 0.0 | 703 | 59 |
| Folic acid (mcg) | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 72 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.7 | 19.6 | n/a | 1.2 | 2.5 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | 25 | 2 |
| Glycine (g) | 0.2 | 2.1 | n/a | 0.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.2 | 1.3 | n/a | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.1 | 26.1 | 0.1 | 0.4 | 2.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 30 | 2 |
| Isoleucine (g) | 0.5 | 2.0 | n/a | 0.3 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 4.0 | n/a | 0.5 | 1.6 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 7 | 1 |
| Lysine (g) | 0.6 | 1.3 | n/a | 0.6 | 1.4 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 31.7 | 123.8 | 0.0 | 9.7 | 18.0 | 0.8 | 0.1 | 2.3 | 3.3 | 0.9 | 1.0 | 191 | 16 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.2 | 1.0 | n/a | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 2.6 | 0.5 | 0.0 | 0.8 | 5.5 | 1.8 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 35 | 3 |
| Niacin (mg) | 0.2 | 33.2 | 0.0 | 7.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 41 | 3 |
| Pantothenic acid (mg) | 0.8 | 2.5 | 0.0 | 2.4 | 2.3 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.4 | 2.9 | n/a | 0.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 226.9 | 607.5 | 0.0 | 114.7 | 297.0 | 59.7 | 0.0 | 27.2 | 5.1 | 0.8 | 0.5 | 1,339 | 112 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 2.3 | 0.0 | 0.0 | 2.9 | 0.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 368.4 | 601.9 | 3.0 | 171.9 | 207.0 | 16.7 | 0.5 | 27.2 | 59.5 | 8.5 | 12.4 | 1,477 | 123 |
| Proline (g) | 0.8 | 6.7 | n/a | 0.3 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 9 | 1 |
| Protein (g) | 8.0 | 58.1 | 0.0 | 7.3 | 18.8 | 2.4 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 96 | 8 |
| Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 240.0 | 56.8 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 1,134 | 94 |
| Riboflavin (mg) | 0.4 | 2.8 | 0.0 | 0.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 5.6 | 0.9 | 0.0 | 0.2 | 4.7 | 1.5 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 71 | 6 |
| Selenium (mcg) | 4.9 | 190.7 | 0.9 | 1.4 | 46.1 | 8.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 254 | 21 |
| Serine (g) | 0.4 | 2.9 | n/a | 0.4 | 1.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 119.6 | 11.3 | 1.5 | 9.2 | 213.0 | 7.3 | 2,325.5 | 810.4 | 0.3 | 0.1 | 0.8 | 3,499 | 292 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 149.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 150 | 12 |
| Sugar | n/a | 1.5 | 149.7 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 2.5 | n/a | 1.1 | 155 | 13 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 4.4 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Threonine (g) | 0.4 | 1.6 | n/a | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.3 | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 2.1 | n/a | n/a | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 8.9 | 5.5 | 0.0 | 1.4 | 14.3 | 4.1 | 0.0 | 92.1 | 0.1 | 0.0 | 0.0 | 126 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.7 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.7 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 1.8 | n/a | 0.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.5 | 2.3 | n/a | 0.4 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 336.7 | 0.0 | 0.0 | 0.0 | 810.0 | 220.6 | 0.0 | 2,836.4 | 59.5 | 16.8 | 0.0 | 4,280 | 357 |
| Vitamin A, RAE (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | 240.0 | 58.3 | 0.0 | 776.3 | 3.0 | 0.8 | 0.0 | 1,159 | 97 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 5.4 | 0.0 | 24 | 2 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 123.0 | 33.4 | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 224 | 19 |
| Water (g) | 214.0 | 67.1 | 0.0 | 0.9 | 114.2 | 8.0 | 0.0 | 18.0 | 26.3 | 2.9 | 4.4 | 456 | 38 |
| Zinc (mg) | 0.9 | 3.9 | 0.0 | 1.4 | 1.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.