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Nutritional Facts: Homemade Tortilla Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (460g)
flour tortillas
2 tablespoons (27g)
oil
Total 1 serving
Alanine (g) 1.3 0.0 1 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 1.6 0.0 2 0
Ash (g) 11.0 0.0 11 3
Aspartic acid (g) 1.8 0.0 2 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 593.4 0.0 593 148
Calories 1,435.2 240.4 1,676 419
Calories (kj) 6,003.0 1,006.1 7,009 1,752
Carbohydrates (g) 236.2 0.0 236 59
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.7 0.0 1 0
Cystine (g) 0.8 0.0 1 0
Dietary Fiber (g) 14.3 0.0 14 4
Folate (mcg) 478.4 0.0 478 120
Folate, DFE (mcg) 772.8 0.0 773 193
Folate, food (mcg) 55.2 0.0 55 14
Folic acid (mcg) 423.2 0.0 423 106
Glutamic acid (g) 13.1 0.0 13 3
Glycine (g) 1.5 0.0 1 0
Histidine (g) 0.9 0.0 1 0
Iron (mg) 15.4 0.0 15 4
Isoleucine (g) 1.4 0.0 1 0
Leucine (g) 2.8 0.0 3 1
Lysine (g) 1.0 0.0 1 0
Magnesium (mg) 101.2 0.0 101 25
Manganese (mg) 2.3 n/a 2 1
Methionine (g) 0.7 0.0 1 0
Monounsaturated Fat (g) 17.9 7.5 25 6
Niacin (mg) 16.4 0.0 16 4
Pantothenic acid (mg) 0.8 0.0 1 0
Phenylalanine (g) 2.0 0.0 2 1
Phosphorus (mg) 570.4 0.0 570 143
Phytosterols n/a 263.3 263 66
Polyunsaturated Fat (g) 7.3 14.9 22 6
Potassium (mg) 713.0 0.0 713 178
Proline (g) 4.5 0.0 5 1
Protein (g) 38.1 0.0 38 10
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 1.2 0.0 1 0
Saturated Fat (g) 8.7 3.5 12 3
Selenium (mcg) 102.1 0.0 102 26
Serine (g) 2.0 0.0 2 0
Sodium (mg) 2,925.6 0.0 2,926 731
Sugar (g) 8.8 0.0 9 2
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 2 1
Threonine (g) 1.1 0.0 1 0
Tocopherol, alpha (mg) 0.9 3.9 5 1
Total Fat (g) 35.7 27.2 63 16
Trans-monoenoic Fat n/a 0.0 0 0
TransFatty acids n/a 0.1 0 0
Tryptophan (g) 0.5 0.0 0 0
Tyrosine (g) 1.2 0.0 1 0
Valine (g) 1.6 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 139.0 0.0 139 35
Zinc (mg) 2.5 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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