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Nutritional Facts: Chocolate Coffee Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
3 large (198g)
vanilla ice cream
3 tablespoons (56g)
chocolate syrup
1 tablespoon (15g)
coffee
1 to taste (0g)
whipped cream
1 to taste (5g)
cocoa powder
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 n/a n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.2 n/a 0.0 n/a n/a 1 1
Ash (g) 1.8 1.8 1.0 0.1 n/a n/a 5 5
Aspartic acid (g) 0.6 0.5 n/a 0.0 n/a n/a 1 1
Caffeine n/a 0.0 3.9 5.9 n/a n/a 10 10
Calcium (mg) 290.4 253.4 27.4 0.3 n/a n/a 571 571
Calories 156.2 409.9 195.6 0.1 n/a n/a 762 762
Calories (kj) 653.9 1,718.6 818.7 0.3 n/a n/a 3,192 3,192
Carbohydrates (g) 11.3 46.7 35.2 0.0 n/a n/a 93 93
Cholesterol (mg) 34.2 87.1 0.6 0.0 n/a n/a 122 122
Copper (mg) 0.0 0.0 0.2 0.0 n/a n/a 0 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.4 1.6 0.0 n/a n/a 3 3
Folate (mcg) 12.2 9.9 2.2 0.3 n/a n/a 25 25
Folate, DFE (mcg) 12.2 9.9 2.2 0.3 n/a n/a 25 25
Folate, food (mcg) 12.2 9.9 2.2 0.3 n/a n/a 25 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.7 1.3 n/a 0.0 n/a n/a 3 3
Glycine (g) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.2 0.7 0.0 n/a n/a 1 1
Isoleucine (g) 0.5 0.4 n/a 0.0 n/a n/a 1 1
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.6 n/a 0.0 n/a n/a 1 1
Lysine (g) 0.6 0.5 n/a 0.0 n/a n/a 1 1
Magnesium (mg) 31.7 27.7 26.8 0.4 n/a n/a 87 87
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 n/a n/a 0 0
Methionine (g) 0.2 0.2 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 2.6 5.9 2.2 0.0 n/a n/a 11 11
Niacin (mg) 0.2 0.2 0.1 0.0 n/a n/a 1 1
Pantothenic acid (mg) 0.8 1.2 0.1 0.0 n/a n/a 2 2
Phenylalanine (g) 0.4 0.3 n/a 0.0 n/a n/a 1 1
Phosphorus (mg) 226.9 207.9 54.2 0.4 n/a n/a 489 489
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.9 0.2 0.0 n/a n/a 1 1
Potassium (mg) 368.4 394.0 158.7 7.3 n/a n/a 928 928
Proline (g) 0.8 0.6 n/a 0.0 n/a n/a 1 1
Protein (g) 8.0 6.9 2.6 0.0 n/a n/a 18 18
Retinol (mcg) 75.6 229.7 0.6 0.0 n/a n/a 306 306
Riboflavin (mg) 0.4 0.5 0.1 0.0 n/a n/a 1 1
Saturated Fat (g) 5.6 13.4 2.2 0.0 n/a n/a 21 21
Selenium (mcg) 4.9 3.6 1.3 0.0 n/a n/a 10 10
Serine (g) 0.4 0.4 n/a 0.0 n/a n/a 1 1
Sodium (mg) 119.6 158.4 193.4 0.3 n/a n/a 472 472
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 42.0 19.5 0.0 n/a n/a 61 61
Theobromine n/a 0.0 138.0 0.0 n/a n/a 138 138
Thiamin (mg) 0.1 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.4 0.3 n/a 0.0 n/a n/a 1 1
Tocopherol, alpha n/a 0.6 1.5 0.0 n/a n/a 2 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 8.9 21.8 5.0 0.0 n/a n/a 36 36
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.3 n/a 0.0 n/a n/a 1 1
Valine (g) 0.5 0.4 n/a 0.0 n/a n/a 1 1
Vitamin A, IU (IU) 336.7 833.6 1.1 0.0 n/a n/a 1,171 1,171
Vitamin A, RAE (mcg) 80.5 233.6 0.6 0.0 n/a n/a 315 315
Vitamin B-12 (mcg) 0.9 0.8 0.0 0.0 n/a n/a 2 2
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 3.7 1.2 0.1 0.0 n/a n/a 5 5
Vitamin D n/a 15.8 0.0 0.0 n/a n/a 16 16
Water (g) 214.0 120.8 12.2 14.7 n/a n/a 362 362
Zinc (mg) 0.9 1.4 0.5 0.0 n/a n/a 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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