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    Nutritional Facts: Pancake Cupcakes With Maple-Bacon Buttercream Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 slices (24g)
    bacon
    1 tablespoon (20g)
    maple syrup
    2 cups (250g)
    all-purpose flour
    1 tablespoon (13g)
    granulated sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1 1/2 cups (366g)
    whole milk
    2 (100g)
    eggs
    2 tablespoons (28g)
    unsalted butter
    5 slices (40g)
    bacon
    3 tablespoons (60g)
    maple syrup
    1 cup (227g)
    unsalted butter
    2 1/2 cups (300g)
    powdered sugar
    3 tablespoons (60g)
    maple syrup
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.2 n/a 0.8 n/a n/a 0.0 0.4 0.7 0.0 0.3 n/a 0.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.2 n/a 1.0 n/a n/a 0.0 0.3 0.8 0.0 0.3 n/a 0.1 n/a n/a n/a 3 0
    Ash (g) 0.6 0.1 1.2 0.0 6.6 6.0 2.5 1.1 0.0 1.0 0.3 0.1 0.0 0.3 0.0 20 2
    Aspartic acid (g) 0.3 n/a 1.1 n/a n/a 0.0 0.8 1.3 0.0 0.4 n/a 0.1 n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 9.1 n/a n/a n/a 10 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.4 20.4 37.5 0.1 677.5 1.4 413.6 56.0 6.8 2.4 61.2 54.5 3.0 61.2 0.5 1,398 116
    Calories 109.9 52.0 910.0 48.8 4.7 0.0 223.3 143.0 203.6 183.2 156.0 1,627.6 1,167.0 156.0 12.1 4,997 416
    Calories (kj) 460.3 217.6 3,807.5 203.9 19.6 0.0 933.3 599.0 851.7 767.2 652.8 6,807.7 4,881.0 652.8 50.6 20,905 1,742
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 13.4 190.8 12.6 2.2 0.0 17.6 0.7 0.0 0.3 40.2 0.1 299.3 40.2 0.5 618 52
    Cholesterol (mg) 16.3 0.0 0.0 0.0 0.0 0.0 36.6 372.0 61.1 27.2 0.0 488.1 0.0 0.0 0.0 1,001 83
    Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.5 n/a n/a 0.0 0.1 0.3 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 0.5 0.0 65.0 0.0 0.0 0.0 18.3 47.0 0.9 0.8 0.0 6.8 0.0 0.0 0.0 139 12
    Folate, DFE (mcg) 0.5 0.0 65.0 0.0 0.0 0.0 18.3 47.0 0.9 0.8 0.0 6.8 0.0 0.0 0.0 139 12
    Folate, food (mcg) 0.5 0.0 65.0 0.0 0.0 0.0 18.3 47.0 0.9 0.8 0.0 6.8 0.0 0.0 0.0 139 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.3 n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.3 n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 1.0 n/a 0.0 1.0 n/a 3 0
    Glutamic acid (g) 0.4 n/a 8.7 n/a n/a 0.0 2.3 1.7 0.1 0.7 n/a 0.4 n/a n/a n/a 14 1
    Glycine (g) 0.2 n/a 0.9 n/a n/a 0.0 0.3 0.4 0.0 0.3 n/a 0.0 n/a n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.6 n/a n/a 0.0 0.3 0.3 0.0 0.2 n/a 0.1 n/a n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 2.9 0.0 1.0 0.0 0.1 1.8 0.0 0.2 0.1 0.0 0.2 0.1 0.0 7 1
    Isoleucine (g) 0.1 n/a 0.9 n/a n/a 0.0 0.6 0.7 0.0 0.2 n/a 0.1 n/a n/a n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 18.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 18 2
    Leucine (g) 0.2 n/a 1.8 n/a n/a 0.0 1.0 1.1 0.0 0.4 n/a 0.2 n/a n/a n/a 5 0
    Lysine (g) 0.2 n/a 0.6 n/a n/a 0.0 0.5 0.9 0.0 0.4 n/a 0.2 n/a n/a n/a 3 0
    Magnesium (mg) 2.9 4.2 55.0 0.0 3.6 0.1 36.6 12.0 0.6 4.8 12.6 4.5 0.0 12.6 0.5 150 12
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.6 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.7 0.0 6 0
    Methionine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.3 0.4 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 4.8 0.0 0.2 0.0 0.0 0.0 3.0 3.7 6.0 8.0 0.0 47.7 0.0 0.0 0.0 73 6
    Niacin (mg) 0.9 0.0 3.1 0.0 0.0 0.0 0.3 0.1 0.0 1.5 0.0 0.1 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 0.1 0.0 1.1 0.0 0.0 0.0 1.4 1.5 0.0 0.2 0.0 0.2 0.0 0.0 0.0 5 0
    Phenylalanine (g) 0.1 n/a 1.3 n/a n/a 0.0 0.5 0.7 0.0 0.2 n/a 0.1 n/a n/a n/a 3 0
    Phosphorus (mg) 45.1 0.4 270.0 0.0 912.5 0.0 307.4 198.0 6.8 75.2 1.2 54.5 0.0 1.2 0.3 1,873 156
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.2 0.0 1.0 0.0 0.0 0.0 0.7 1.9 0.9 1.9 0.0 6.9 0.0 0.0 0.0 15 1
    Potassium (mg) 49.9 42.4 267.5 0.3 0.5 0.5 483.1 138.0 6.8 83.2 127.2 54.5 6.0 127.2 6.2 1,393 116
    Proline (g) 0.2 n/a 3.0 n/a n/a 0.0 1.2 0.5 0.0 0.3 n/a 0.2 n/a n/a n/a 5 0
    Protein (g) 2.8 0.0 25.8 0.0 0.0 0.0 11.5 12.6 0.2 4.6 0.0 1.9 0.0 0.0 0.0 60 5
    Retinol (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 164.7 160.0 190.6 4.4 0.0 1,523.2 0.0 0.0 0.0 2,045 170
    Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.6 0.5 0.0 0.0 0.8 0.1 0.1 0.8 0.0 3 0
    Saturated Fat (g) 3.6 0.0 0.4 0.0 0.0 0.0 6.8 3.1 14.6 6.0 0.0 116.6 0.0 0.0 0.0 151 13
    Selenium (mcg) 4.8 0.1 84.8 0.1 0.0 0.0 13.5 30.7 0.3 8.1 0.4 2.3 1.8 0.4 0.0 147 12
    Serine (g) 0.1 n/a 1.3 n/a n/a 0.0 0.4 1.0 0.0 0.2 n/a 0.1 n/a n/a n/a 3 0
    Sodium (mg) 199.9 2.4 5.0 0.1 726.2 2,325.5 157.4 142.0 3.1 333.2 7.2 25.0 6.0 7.2 0.4 3,941 328
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 n/a n/a 4 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 11.7 n/a 12.6 n/a n/a 0.0 0.0 n/a n/a 35.0 n/a n/a 35.0 n/a 94 8
    Sugar (g) 0.0 12.1 0.7 12.6 0.0 0.0 18.5 0.4 0.0 0.0 36.3 0.1 293.4 36.3 0.5 411 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.7 n/a n/a 0.0 0.5 0.6 0.0 0.2 n/a 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.3 1.1 0.7 0.1 0.0 5.3 0.0 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 10.8 0.0 2.5 0.0 0.0 0.0 11.9 9.5 23.0 18.0 0.0 184.1 0.0 0.0 0.0 260 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.3 n/a n/a 0.0 0.3 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.8 n/a n/a 0.0 0.5 0.5 0.0 0.1 n/a 0.1 n/a n/a n/a 2 0
    Valine (g) 0.1 n/a 1.0 n/a n/a 0.0 0.7 0.9 0.0 0.2 n/a 0.1 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 8.9 0.0 0.0 0.0 0.0 0.0 592.9 540.0 709.7 14.8 0.0 5,672.7 0.0 0.0 0.0 7,539 628
    Vitamin A, RAE (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 168.4 160.0 194.3 4.4 0.0 1,552.7 0.0 0.0 0.0 2,082 174
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 1.6 0.9 0.0 0.3 0.0 0.4 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 15.1 0.0 0.0 0.0 0.0 0.0 186.7 82.0 17.0 25.2 0.0 136.2 0.0 0.0 0.0 462 39
    Water (g) 9.6 6.5 29.8 0.0 0.4 0.0 322.6 76.2 5.1 16.1 19.4 40.7 0.7 19.4 2.2 549 46
    Zinc (mg) 0.3 0.3 1.8 0.0 0.0 0.0 1.4 1.3 0.0 0.5 0.9 0.2 0.0 0.9 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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