Nutritional Facts: Cream Cheese Croissant Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
croissants
16 ounces (454g)
low-fat cream cheese
1 cup (200g)
sugar
1 tablespoon (13g)
sugar
1 teaspoon (4g)
vanilla
1 large (50g)
eggs
Total 1 serving
Alanine (g) 1.5 1.3 n/a n/a n/a 0.4 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.5 1.6 n/a n/a n/a 0.4 4 0
Ash (g) 7.3 6.2 0.0 0.0 0.0 0.5 14 1
Aspartic acid (g) 2.3 3.6 n/a n/a n/a 0.7 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 169.1 531.6 2.0 0.1 0.5 28.0 731 73
Calories 1,856.0 1,149.6 774.0 48.8 12.1 71.5 3,912 391
Calories (kj) 7,766.9 4,812.1 3,236.0 203.9 50.6 299.5 16,369 1,637
Carbohydrates (g) 209.4 16.3 200.0 12.6 0.5 0.4 439 44
Cholesterol (mg) 306.3 336.3 0.0 0.0 0.0 186.0 829 83
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.3 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 11.9 0.0 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 402.3 63.6 0.0 0.0 0.0 23.5 489 49
Folate, DFE (mcg) 594.3 63.6 0.0 0.0 0.0 23.5 681 68
Folate, food (mcg) 128.0 63.6 0.0 0.0 0.0 23.5 215 22
Folic acid (mcg) 274.3 0.0 0.0 0.0 0.0 0.0 274 27
Fructose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 0.2 0 0
Glutamic acid (g) 10.5 9.1 n/a n/a n/a 0.8 20 2
Glycine (g) 1.3 1.0 n/a n/a n/a 0.2 3 0
Histidine (g) 0.9 1.2 n/a n/a n/a 0.2 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 9.3 0.6 0.1 0.0 0.0 0.9 11 1
Isoleucine (g) 1.7 2.3 n/a n/a n/a 0.3 4 0
Lactose n/a 14.5 0.0 0.0 n/a 0.0 14 1
Leucine (g) 2.8 4.6 n/a n/a n/a 0.5 8 1
Lysine (g) 1.5 4.0 n/a n/a n/a 0.5 6 1
Magnesium (mg) 73.1 45.4 0.0 0.0 0.5 6.0 125 13
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.8 1.3 n/a n/a n/a 0.2 2 0
Monounsaturated Fat (g) 25.3 26.3 0.0 0.0 0.0 1.8 53 5
Niacin (mg) 10.0 1.0 0.0 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 3.9 2.6 0.0 0.0 0.0 0.8 7 1
Phenylalanine (g) 1.9 2.0 n/a n/a n/a 0.3 4 0
Phosphorus (mg) 480.0 627.1 0.0 0.0 0.3 99.0 1,206 121
Polyunsaturated Fat (g) 5.0 4.4 0.0 0.0 0.0 1.0 10 1
Potassium (mg) 539.4 690.7 4.0 0.3 6.2 69.0 1,310 131
Proline (g) 3.6 4.7 n/a n/a n/a 0.3 8 1
Protein (g) 37.5 41.6 0.0 0.0 0.0 6.3 85 9
Retinol (mcg) 923.4 1,086.0 0.0 0.0 0.0 80.0 2,089 209
Riboflavin (mg) 1.1 0.7 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 53.3 58.1 0.0 0.0 0.0 1.6 113 11
Selenium (mcg) 103.8 13.6 1.2 0.1 0.0 15.4 134 13
Serine (g) 2.0 2.6 n/a n/a n/a 0.5 5 1
Sodium (mg) 1,586.3 1,517.7 2.0 0.1 0.4 71.0 3,177 318
Starch n/a 2.3 n/a n/a n/a n/a 2 0
Sucrose n/a 0.0 199.6 12.6 n/a 0.0 212 21
Sugar (g) 51.5 14.5 199.6 12.6 0.5 0.2 279 28
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.3 1.6 n/a n/a n/a 0.3 3 0
Tocopherol, alpha (mg) 3.8 1.8 0.0 0.0 0.0 0.5 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.3 0 0
Total Fat (g) 96.0 103.5 0.0 0.0 0.0 4.8 204 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.5 0.5 n/a n/a n/a 0.1 1 0
Tyrosine (g) 1.2 2.1 n/a n/a n/a 0.2 4 0
Valine (g) 1.9 2.8 n/a n/a n/a 0.4 5 1
Vitamin A, IU (IU) 3,401.1 3,821.5 0.0 0.0 0.0 270.0 7,493 749
Vitamin A, RAE (mcg) 941.7 1,095.1 0.0 0.0 0.0 80.0 2,117 212
Vitamin B-12 (mcg) 0.7 1.4 0.0 0.0 0.0 0.4 3 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 41.0 41 4
Water (g) 106.1 286.8 0.0 0.0 2.2 38.1 433 43
Zinc (mg) 3.4 3.7 0.0 0.0 0.0 0.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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