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Nutritional Facts: Very Basic Chocolate Chip Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (438g)
flour
1/2 teaspoon (3g)
salt
4 (200g)
eggs
4 (61g)
egg yolks
1 tablespoon (13g)
vanilla
1 1/2 cups (341g)
unsalted butter
2 cups (400g)
sugar
12 ounces (340g)
chocolate chips
Total 1 serving
Alanine (g) 1.5 0.0 1.5 0.5 n/a 0.1 n/a 0.7 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 1.8 0.0 1.6 0.7 n/a 0.1 n/a 0.8 5 0
Ash (g) 2.1 3.0 2.1 1.0 0.0 0.1 0.0 4.1 13 1
Aspartic acid (g) 1.9 0.0 2.7 0.9 n/a 0.2 n/a 1.4 7 0
Beta-sitosterol n/a n/a n/a n/a n/a 13.6 n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 210.9 211 9
Calcium (mg) 65.6 0.7 112.0 78.9 1.4 81.7 4.0 108.9 453 19
Calories 1,592.5 0.0 286.0 197.1 37.4 2,441.4 1,548.0 1,633.1 7,735 322
Calories (kj) 6,663.1 0.0 1,198.0 823.8 156.7 10,211.6 6,472.0 6,831.7 32,357 1,348
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 333.9 0.0 1.4 2.2 1.6 0.2 399.9 217.4 957 40
Cholesterol (mg) 0.0 0.0 744.0 664.0 0.0 732.1 0.0 0.0 2,140 89
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.1 0.0 2.4 3 0
Cystine (g) 1.0 0.0 0.5 0.2 n/a 0.0 n/a 0.2 2 0
Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 0.0 0.0 20.1 32 1
Folate (mcg) 800.6 0.0 94.0 89.4 0.0 10.2 0.0 44.2 1,038 43
Folate, DFE (mcg) 1,273.1 0.0 94.0 89.4 0.0 10.2 0.0 44.2 1,511 63
Folate, food (mcg) 126.9 0.0 94.0 89.4 0.0 10.2 0.0 44.2 365 15
Folic acid (mcg) 673.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 28
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.1 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 15.2 0.0 3.3 1.2 n/a 0.6 n/a 2.2 23 1
Glycine (g) 1.6 0.0 0.9 0.3 n/a 0.1 n/a 0.6 3 0
Histidine (g) 1.0 0.0 0.6 0.3 n/a 0.1 n/a 0.2 2 0
Iron (mg) 20.3 0.0 3.5 1.7 0.0 0.1 0.2 10.6 36 2
Isoleucine (g) 1.6 0.0 1.3 0.5 n/a 0.2 n/a 0.6 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.1 0.0 2.2 0.9 n/a 0.3 n/a 0.9 7 0
Lysine (g) 1.0 0.0 1.8 0.7 n/a 0.2 n/a 0.7 5 0
Magnesium (mg) 96.3 0.0 24.0 3.1 1.6 6.8 0.0 391.3 523 22
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 6 0
Methionine (g) 0.8 0.0 0.8 0.2 n/a 0.1 n/a 0.1 2 0
Monounsaturated Fat (g) 0.4 0.0 7.3 7.2 0.0 71.6 0.0 33.9 120 5
Niacin (mg) 25.8 0.0 0.2 0.0 0.1 0.1 0.0 1.5 28 1
Pantothenic acid (mg) 1.9 0.0 3.1 1.8 0.0 0.4 0.0 0.4 8 0
Phenylalanine (g) 2.3 0.0 1.4 0.4 n/a 0.1 n/a 0.7 5 0
Phosphorus (mg) 472.5 0.0 396.0 238.7 0.8 81.7 0.0 449.1 1,639 68
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 0.0 3.8 2.6 0.0 10.4 0.0 3.3 22 1
Potassium (mg) 468.1 0.2 276.0 66.7 19.2 81.7 8.0 1,241.8 2,162 90
Proline (g) 5.2 0.0 1.0 0.4 n/a 0.3 n/a 0.6 8 0
Protein (g) 45.2 0.0 25.1 9.7 0.0 2.9 0.0 14.3 97 4
Retinol (mcg) 0.0 0.0 320.0 227.1 0.0 2,284.8 0.0 0.0 2,832 118
Riboflavin (mg) 2.2 0.0 0.9 0.3 0.0 0.1 0.1 0.3 4 0
Saturated Fat (g) 0.7 0.0 6.3 5.8 0.0 174.9 0.0 60.4 248 10
Selenium (mcg) 148.3 0.0 61.4 34.3 0.0 3.4 2.4 14.3 264 11
Serine (g) 2.3 0.0 1.9 0.8 n/a 0.2 n/a 0.6 6 0
Sodium (mg) 8.8 1,162.7 284.0 29.4 1.2 37.5 4.0 37.4 1,565 65
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a 399.2 n/a 399 17
Sugar (g) 1.2 0.0 0.7 0.3 1.6 0.2 399.2 185.4 589 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,653.5 1,653 69
Thiamin (mg) 3.4 0.0 0.1 0.1 0.0 0.0 0.0 0.2 4 0
Threonine (g) 1.2 0.0 1.1 0.4 n/a 0.1 n/a 0.6 3 0
Tocopherol, alpha (mg) 0.3 0.0 2.1 1.6 0.0 7.9 0.0 0.9 13 1
Tocopherol, beta (mg) 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.7 n/a 1.0 0.8 n/a 0.0 n/a n/a 3 0
Total Fat (g) 4.3 0.0 19.0 16.2 0.0 276.2 0.0 102.1 418 17
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.3 0.1 n/a 0.0 n/a 0.2 1 0
Tyrosine (g) 1.4 0.0 1.0 0.4 n/a 0.1 n/a 0.5 3 0
Valine (g) 1.8 0.0 1.7 0.6 n/a 0.2 n/a 0.9 5 0
Vitamin A, IU (IU) 0.0 0.0 1,080.0 882.5 0.0 8,509.1 0.0 0.0 10,472 436
Vitamin A, RAE (mcg) 0.0 0.0 320.0 233.2 0.0 2,329.0 0.0 0.0 2,882 120
Vitamin B-12 (mcg) 0.0 0.0 1.8 1.2 0.0 0.6 0.0 0.0 4 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.2 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 164.0 133.4 0.0 204.3 0.0 0.0 502 21
Water (g) 52.2 0.0 152.3 32.0 6.8 61.1 0.1 2.4 307 13
Zinc (mg) 3.1 0.0 2.6 1.4 0.0 0.3 0.0 5.5 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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