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Nutritional Facts: Poached Pears in Sauternes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,380g)
pears
1 (159g)
oranges, juice and zest of
375 ml (0g)
Sauternes wine
750 ml (751g)
water
50 g (50g)
honey
200 g (200g)
sugar
2 (96g)
lemons, juice of
1 (0g)
vanilla pod
1 (1g)
cinnamon sticks
4 (0g)
cloves
Total 1 serving
Alanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 4.6 1.0 n/a 0.8 0.1 0.0 0.2 n/a n/a n/a 7 1
Aspartic acid (g) 1.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 124.2 111.3 n/a 22.5 3.0 2.0 5.8 n/a n/a n/a 269 45
Calories 800.4 100.2 n/a 0.0 152.0 774.0 21.1 n/a n/a n/a 1,848 308
Calories (kj) 3,339.6 416.6 n/a 0.0 636.0 3,236.0 87.4 n/a n/a n/a 7,716 1,286
Carbohydrates (g) 213.3 24.6 n/a 0.0 41.2 200.0 6.6 n/a n/a n/a 486 81
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.1 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 42.8 7.2 n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 50 8
Folate (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folate, DFE (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folate, food (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 86.0 n/a n/a n/a 20.5 0.0 1.1 n/a n/a n/a 108 18
Galactose (g) 0.0 n/a n/a n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
Glucose (dextrose) (g) 38.1 n/a n/a n/a 17.9 0.0 1.0 n/a n/a n/a 57 9
Glutamic acid (g) 0.4 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 1.3 n/a 0.0 0.2 0.1 0.1 n/a n/a n/a 4 1
Isoleucine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 96.6 22.3 n/a 7.5 1.0 0.0 5.8 n/a n/a n/a 133 22
Maltose (g) 0.1 n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 2.2 0.8 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.7 0.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Phenylalanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 151.8 35.0 n/a 0.0 2.0 0.0 7.7 n/a n/a n/a 196 33
Phytosterols (mg) 110.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 110 18
Polyunsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Potassium (mg) 1,642.2 311.6 n/a 7.5 26.0 4.0 98.9 n/a n/a n/a 2,090 348
Proline (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 5.2 2.1 n/a 0.0 0.2 0.0 0.3 n/a n/a n/a 8 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 1.4 1.1 n/a 0.0 0.4 1.2 0.1 n/a n/a n/a 4 1
Serine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 13.8 3.2 n/a 22.5 2.0 2.0 1.0 n/a n/a n/a 44 7
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 10.8 n/a n/a n/a 0.4 199.6 0.4 n/a n/a n/a 211 35
Sugar (g) 135.2 n/a n/a 0.0 41.1 199.6 2.4 n/a n/a n/a 378 63
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.7 0.5 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 317.4 397.5 n/a 0.0 0.0 0.0 5.8 n/a n/a n/a 721 120
Vitamin A, RAE (mcg) 13.8 20.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 34 6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 58.0 112.9 n/a 0.0 0.3 0.0 37.2 n/a n/a n/a 208 35
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1,155.2 130.9 n/a 749.8 8.6 0.0 88.6 n/a n/a n/a 2,133 356
Zinc (mg) 1.4 0.2 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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