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    Nutritional Facts: Poached Pears in Sauternes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,380g)
    pears
    1 (159g)
    oranges, juice and zest of
    375 ml (0g)
    Sauternes wine
    750 ml (751g)
    water
    50 g (50g)
    honey
    200 g (200g)
    sugar
    2 (96g)
    lemons, juice of
    1 (0g)
    vanilla pod
    1 (1g)
    cinnamon sticks
    4 (0g)
    cloves
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Ash (g) 4.6 1.0 n/a 0.8 0.1 0.0 0.2 n/a n/a n/a 7 1
    Aspartic acid (g) 1.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 124.2 111.3 n/a 22.5 3.0 2.0 5.8 n/a n/a n/a 269 45
    Calories 800.4 100.2 n/a 0.0 152.0 774.0 21.1 n/a n/a n/a 1,848 308
    Calories (kj) 3,339.6 416.6 n/a 0.0 636.0 3,236.0 87.4 n/a n/a n/a 7,716 1,286
    Carbohydrates (g) 213.3 24.6 n/a 0.0 41.2 200.0 6.6 n/a n/a n/a 486 81
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 1.1 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 42.8 7.2 n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 50 8
    Folate (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
    Folate, DFE (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
    Folate, food (mcg) 96.6 47.7 n/a 0.0 1.0 0.0 19.2 n/a n/a n/a 165 27
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 86.0 n/a n/a n/a 20.5 0.0 1.1 n/a n/a n/a 108 18
    Galactose (g) 0.0 n/a n/a n/a 1.6 0.0 0.0 n/a n/a n/a 2 0
    Glucose (dextrose) (g) 38.1 n/a n/a n/a 17.9 0.0 1.0 n/a n/a n/a 57 9
    Glutamic acid (g) 0.4 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Glycine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.3 1.3 n/a 0.0 0.2 0.1 0.1 n/a n/a n/a 4 1
    Isoleucine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Lactose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Lysine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 96.6 22.3 n/a 7.5 1.0 0.0 5.8 n/a n/a n/a 133 22
    Maltose (g) 0.1 n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Niacin (mg) 2.2 0.8 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 3 1
    Pantothenic acid (mg) 0.7 0.5 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Phenylalanine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 151.8 35.0 n/a 0.0 2.0 0.0 7.7 n/a n/a n/a 196 33
    Phytosterols (mg) 110.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 110 18
    Polyunsaturated Fat (g) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Potassium (mg) 1,642.2 311.6 n/a 7.5 26.0 4.0 98.9 n/a n/a n/a 2,090 348
    Proline (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Protein (g) 5.2 2.1 n/a 0.0 0.2 0.0 0.3 n/a n/a n/a 8 1
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Selenium (mcg) 1.4 1.1 n/a 0.0 0.4 1.2 0.1 n/a n/a n/a 4 1
    Serine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 13.8 3.2 n/a 22.5 2.0 2.0 1.0 n/a n/a n/a 44 7
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 10.8 n/a n/a n/a 0.4 199.6 0.4 n/a n/a n/a 211 35
    Sugar (g) 135.2 n/a n/a 0.0 41.1 199.6 2.4 n/a n/a n/a 378 63
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.7 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.7 0.5 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.2 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 317.4 397.5 n/a 0.0 0.0 0.0 5.8 n/a n/a n/a 721 120
    Vitamin A, RAE (mcg) 13.8 20.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 34 6
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 58.0 112.9 n/a 0.0 0.3 0.0 37.2 n/a n/a n/a 208 35
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 1,155.2 130.9 n/a 749.8 8.6 0.0 88.6 n/a n/a n/a 2,133 356
    Zinc (mg) 1.4 0.2 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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