Nutritional Facts: Easy Gluten Free Red Velvet Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (426g)
yellow cake mix
3 1/2 ounces (99g)
instant pudding mix
1/2 cup (114g)
butter
8 ounces (239g)
sour cream
3 (150g)
eggs
2/3 cup (163g)
milk
2 tablespoons (2g)
red food coloring
8 ounces (227g)
cream cheese
5 tablespoons (71g)
butter
2 teaspoons (8g)
pure vanilla extract
3 cups (360g)
powdered sugar
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.2 1.1 0.2 n/a 0.4 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.7 n/a 0.0 0.2 1.2 0.2 n/a 0.5 0.0 n/a n/a 0.0 3 0
Ash (g) 9.8 3.9 2.4 2.0 1.6 1.2 n/a 3.0 1.5 0.0 0.0 0.4 26 2
Aspartic acid (g) 0.9 n/a 0.1 0.5 2.0 0.4 n/a 1.2 0.0 n/a n/a 0.0 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 575.1 11.9 27.2 263.1 84.0 193.7 n/a 222.7 17.0 0.9 3.6 0.1 1,399 117
Calories 1,840.3 374.1 813.8 461.7 214.5 104.2 n/a 777.0 509.1 24.2 1,400.4 0.0 6,519 543
Calories (kj) 7,697.8 1,564.9 3,403.9 1,935.1 898.5 436.2 n/a 3,251.2 2,129.3 101.2 5,857.2 0.0 27,275 2,273
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 332.7 92.2 0.1 6.9 1.1 7.6 n/a 9.2 0.0 1.1 359.2 0.0 810 68
Cholesterol (mg) 8.5 0.0 244.0 124.4 558.0 22.8 n/a 249.9 152.7 0.0 0.0 0.0 1,360 113
Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.1 0.4 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 443.0 0.0 3.4 16.7 70.5 8.1 n/a 25.0 2.1 0.0 0.0 0.0 569 47
Folate, DFE (mcg) 728.5 0.0 3.4 16.7 70.5 8.1 n/a 25.0 2.1 0.0 0.0 0.0 854 71
Folate, food (mcg) 38.3 0.0 3.4 16.7 70.5 8.1 n/a 25.0 2.1 0.0 0.0 0.0 164 14
Folic acid (mcg) 404.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 405 34
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 5.5 n/a 0.2 1.4 2.5 1.1 n/a 3.0 0.1 n/a n/a 0.0 14 1
Glycine (g) 0.6 n/a 0.0 0.2 0.6 0.1 n/a 0.3 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.4 n/a 0.0 0.2 0.5 0.1 n/a 0.4 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.4 0.0 0.0 0.4 2.6 0.1 n/a 0.9 0.0 0.0 0.2 0.0 11 1
Isoleucine (g) 0.8 n/a 0.1 0.3 1.0 0.3 n/a 0.7 0.0 n/a n/a 0.0 3 0
Lactose n/a n/a n/a 8.4 0.0 n/a n/a 7.3 n/a n/a 0.0 n/a 16 1
Leucine (g) 1.4 n/a 0.1 0.7 1.6 0.5 n/a 1.5 0.1 n/a n/a 0.0 6 0
Lysine (g) 0.8 n/a 0.1 0.6 1.4 0.4 n/a 1.3 0.0 n/a n/a 0.0 5 0
Magnesium (mg) 42.6 1.0 2.3 23.9 18.0 21.2 n/a 20.4 1.4 1.0 0.0 0.0 132 11
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.0 0.2 0.6 0.1 n/a 0.4 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 20.7 0.1 23.9 12.1 5.5 1.7 n/a 19.6 14.9 0.0 0.0 0.0 99 8
Niacin (mg) 7.6 0.0 0.0 0.3 0.1 0.1 n/a 0.3 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 1.6 0.0 0.1 0.8 2.3 0.5 n/a 1.3 0.1 0.0 0.0 0.0 7 1
Phenylalanine (g) 0.9 n/a 0.0 0.3 1.0 0.3 n/a 0.7 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 1,320.6 699.6 27.2 275.1 297.0 151.4 n/a 240.8 17.0 0.5 0.0 0.0 3,029 252
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 18.7 0.0 3.5 2.0 2.9 0.2 n/a 3.3 2.2 0.0 0.0 0.0 33 3
Potassium (mg) 349.3 11.9 27.2 337.3 207.0 245.7 n/a 313.5 17.0 12.4 7.2 0.0 1,529 127
Proline (g) 2.0 n/a 0.1 0.6 0.8 0.5 n/a 1.5 0.1 n/a n/a 0.0 6 0
Protein (g) 18.7 0.0 1.0 5.0 18.8 5.3 n/a 13.5 0.6 0.0 0.0 0.0 63 5
Retinol (mcg) 0.0 1.0 761.6 416.2 240.0 50.5 n/a 815.6 476.4 0.0 0.0 0.0 2,761 230
Riboflavin (mg) 0.9 0.0 0.0 0.4 0.7 0.3 n/a 0.3 0.0 0.0 0.1 0.0 3 0
Saturated Fat (g) 7.4 0.4 58.3 27.5 4.7 3.7 n/a 43.8 36.5 0.0 0.0 0.0 182 15
Selenium (mcg) 12.8 0.7 1.1 6.2 46.1 3.3 n/a 5.5 0.7 0.0 2.2 0.0 78 7
Serine (g) 1.0 n/a 0.1 0.4 1.5 0.3 n/a 0.8 0.0 n/a n/a 0.0 4 0
Sodium (mg) 2,798.8 1,429.9 810.4 191.4 213.0 79.7 n/a 729.3 506.9 0.8 7.2 155.0 6,922 577
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a n/a 4.5 n/a 5 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 184.6 92.2 0.1 8.4 0.6 n/a n/a 7.3 0.0 1.1 352.1 0.0 646 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 n/a 0.0 0.3 0.8 0.2 n/a 0.5 0.0 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 3.9 0.0 2.6 1.1 1.6 n/a n/a 0.7 1.6 0.0 0.0 0.0 12 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.8 n/a n/a 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 49.4 0.6 92.1 47.2 14.3 6.0 n/a 77.8 57.6 0.0 0.0 0.0 345 29
Trans-monoenoic Fat n/a n/a 3.4 n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 6 0
TransFatty acids n/a n/a 3.7 n/a 0.1 n/a n/a n/a 2.3 n/a n/a n/a 6 1
Tryptophan (g) 0.3 n/a 0.0 0.1 0.3 0.1 n/a 0.2 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.6 n/a 0.0 0.3 0.7 0.3 n/a 0.7 0.0 n/a n/a 0.0 3 0
Valine (g) 0.9 n/a 0.1 0.4 1.3 0.4 n/a 0.9 0.0 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 4.3 2.0 2,836.4 1,490.2 810.0 224.6 n/a 3,051.3 1,774.3 0.0 0.0 0.0 10,193 849
Vitamin A, RAE (mcg) 0.0 1.0 776.3 421.0 240.0 53.7 n/a 831.6 485.6 0.0 0.0 0.0 2,809 234
Vitamin B-12 (mcg) 0.4 0.0 0.2 0.7 1.3 0.6 n/a 0.6 0.1 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.9 0.0 0.0 2.2 0.0 2.4 n/a 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 68.1 33.5 123.0 n/a n/a 56.8 42.6 0.0 0.0 0.0 324 27
Water (g) 15.8 2.6 18.0 178.1 114.2 142.7 n/a 123.7 11.3 4.4 0.8 0.0 612 51
Zinc (mg) 1.2 0.1 0.1 0.9 1.9 0.6 n/a 1.2 0.1 0.0 0.0 0.0 6 1

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