Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (165g) brown sugar |
2 tablespoons (13g) dry mustard |
1/3 cup (36g) paprika |
1 teaspoon (2g) smoked paprika |
1 tablespoon (8g) chili powder |
1 tablespoon (10g) garlic powder |
1 tablespoon (7g) onion powder |
2 teaspoons (0g) celery salt |
1 tablespoon (18g) salt |
2 teaspoons (5g) pepper |
1/4 teaspoon (0g) cayenne pepper |
1 cup (240g) ketchup |
1/4 cup (68g) chili sauce |
1/4 cup (60g) cider vinegar |
1 tablespoon (21g) honey |
1/4 cup (84g) molasses |
2 tablespoons (28g) brown sugar |
1 teaspoon (6g) Worcestershire sauce |
1 dash (0g) hot pepper sauce |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Ash (g) | 0.7 | 0.5 | 2.8 | 0.2 | 0.9 | 0.3 | 0.3 | n/a | 18.0 | 0.2 | 0.0 | 8.8 | 6.5 | 0.1 | 0.0 | 2.8 | 0.1 | 0.1 | 0.0 | 42 | 4 |
Aspartic acid | n/a | 0.3 | 1.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 137.0 | 33.5 | 83.0 | 5.2 | 26.4 | 7.7 | 26.5 | n/a | 4.3 | 20.4 | 0.7 | 43.2 | 13.7 | 4.2 | 1.3 | 172.7 | 22.9 | 6.1 | 0.0 | 609 | 61 |
Calories | 627.0 | 64.0 | 102.2 | 6.4 | 22.6 | 32.1 | 23.5 | n/a | 0.0 | 11.5 | 1.4 | 232.8 | 71.0 | 12.5 | 63.8 | 244.3 | 104.9 | 4.4 | 0.0 | 1,625 | 162 |
Calories (kj) | 2,623.5 | 267.9 | 427.9 | 26.9 | 94.3 | 134.4 | 98.6 | n/a | 0.0 | 48.3 | 6.0 | 969.6 | 296.9 | 53.8 | 267.1 | 1,022.0 | 438.8 | 18.5 | 0.1 | 6,795 | 679 |
Carbohydrates (g) | 161.8 | 3.5 | 19.6 | 1.2 | 4.0 | 7.1 | 5.5 | n/a | 0.0 | 2.9 | 0.3 | 60.4 | 13.5 | 0.6 | 17.3 | 63.0 | 27.1 | 1.1 | 0.0 | 389 | 39 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 1.5 | 12.6 | 0.8 | 2.8 | 0.9 | 1.0 | n/a | 0.0 | 1.2 | 0.1 | 0.7 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
Folate (mcg) | 1.7 | 20.4 | 17.8 | 1.1 | 2.2 | 4.6 | 4.4 | n/a | 0.0 | 0.8 | 0.5 | 24.0 | 6.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.5 | 0.0 | 85 | 8 |
Folate, DFE (mcg) | 1.7 | 20.4 | 17.8 | 1.1 | 2.2 | 4.6 | 4.4 | n/a | 0.0 | 0.8 | 0.5 | 24.0 | 6.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.5 | 0.0 | 85 | 8 |
Folate, food (mcg) | 1.7 | 20.4 | 17.8 | 1.1 | 2.2 | 4.6 | 4.4 | n/a | 0.0 | 0.8 | 0.5 | 24.0 | 6.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.5 | 0.0 | 85 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 1.8 | 0.0 | 2.4 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 22.3 | n/a | 0.2 | 8.6 | 10.8 | 0.3 | n/a | n/a | 47 | 5 |
Galactose (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 2.2 | 0.4 | 1.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 28.2 | n/a | 0.1 | 7.5 | 10.0 | 0.4 | n/a | n/a | 50 | 5 |
Glutamic acid | n/a | 0.7 | 0.8 | 0.1 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 2.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
Glycine | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Histidine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | 1.2 | 7.7 | 0.5 | 1.4 | 0.5 | 0.3 | n/a | 0.1 | 0.4 | 0.0 | 1.2 | 0.5 | 0.1 | 0.1 | 4.0 | 0.2 | 0.3 | 0.0 | 20 | 2 |
Isoleucine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Lysine | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 14.9 | 46.6 | 64.5 | 4.1 | 11.9 | 7.5 | 7.8 | n/a | 0.2 | 7.9 | 0.7 | 45.6 | 8.2 | 3.0 | 0.4 | 203.9 | 2.5 | 0.7 | 0.0 | 430 | 43 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Manganese (mg) | 0.1 | 0.3 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 4 | 0 |
Methionine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 2.8 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Niacin (mg) | 0.2 | 0.6 | 3.6 | 0.2 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3.4 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.9 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
Phenylalanine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 6.6 | 104.3 | 113.8 | 7.2 | 24.0 | 40.2 | 22.2 | n/a | 0.0 | 7.3 | 1.3 | 79.2 | 35.5 | 4.8 | 0.8 | 26.1 | 1.1 | 3.4 | 0.0 | 478 | 48 |
Phytosterols | n/a | 14.9 | 63.4 | 4.0 | 6.6 | 0.8 | 6.0 | n/a | 0.0 | 4.2 | 0.4 | 16.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 117 | 12 |
Polyunsaturated Fat (g) | 0.0 | 1.3 | 2.8 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Potassium (mg) | 219.5 | 93.0 | 826.1 | 51.9 | 156.0 | 115.7 | 68.0 | n/a | 1.4 | 61.1 | 9.1 | 916.8 | 252.5 | 43.6 | 10.9 | 1,233.4 | 36.7 | 45.3 | 0.4 | 4,141 | 414 |
Proline | n/a | 0.4 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Protein (g) | 0.2 | 3.3 | 5.1 | 0.3 | 1.1 | 1.6 | 0.7 | n/a | 0.0 | 0.5 | 0.1 | 4.2 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.3 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Selenium (mcg) | 2.0 | 26.2 | 2.3 | 0.1 | 1.6 | 2.3 | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 0.7 | 0.8 | 0.1 | 0.2 | 15.0 | 0.3 | 0.0 | 0.0 | 53 | 5 |
Serine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 46.2 | 1.6 | 24.6 | 1.5 | 131.2 | 5.8 | 5.0 | n/a | 6,976.4 | 0.9 | 0.1 | 2,673.6 | 913.2 | 3.0 | 0.8 | 31.2 | 7.7 | 55.5 | 7.8 | 10,886 | 1,089 |
Sucrose (g) | 156.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 24.8 | 26.1 | n/a | n/a | 208 | 21 |
Sugar (g) | 160.1 | 0.9 | 3.7 | 0.2 | 0.6 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 54.6 | 7.2 | 0.2 | 17.2 | 46.8 | 26.8 | 0.6 | 0.0 | 320 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.6 | 10.8 | 0.7 | 3.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 2.5 | 1.2 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 0.0 | 4.6 | 4.7 | 0.3 | 1.1 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Valine | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 3.9 | 17,844.9 | 1,121.9 | 2,372.0 | 0.0 | 0.0 | n/a | 0.0 | 25.2 | 187.2 | 2,239.2 | 464.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.5 | 24,263 | 2,426 |
Vitamin A, RAE (mcg) | 0.0 | 0.3 | 892.4 | 56.1 | 118.6 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 9.4 | 112.8 | 23.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1,214 | 121 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.8 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.3 | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 0.0 | 0.0 | 0.3 | 36.2 | 10.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.2 | 52 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Water (g) | 2.2 | 0.7 | 4.1 | 0.3 | 0.9 | 0.6 | 0.4 | n/a | 0.0 | 0.6 | 0.0 | 166.0 | 46.4 | 56.1 | 3.6 | 18.4 | 0.4 | 4.5 | 0.3 | 305 | 31 |
Zinc (mg) | 0.0 | 0.8 | 1.6 | 0.1 | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.