Nutritional Facts: The Realtor's Garlicky Cucumbers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (1,204g)
cucumbers
1 small (70g)
onions
1/2 cup (119g)
vinegar
1/2 cup (109g)
vegetable oil
1 cup (237g)
water
1 teaspoon (3g)
garlic powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
dill seeds
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Ash (g) 4.6 0.2 0.0 0.0 0.2 0.1 3.0 0.0 0.1 8 1
Aspartic acid (g) 0.5 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 192.6 16.1 7.1 0.0 7.1 2.4 0.7 2.5 15.9 245 41
Calories 180.6 28.0 21.4 963.6 0.0 10.3 0.0 1.4 3.2 1,208 201
Calories (kj) 782.6 116.2 90.4 4,031.9 0.0 43.0 0.0 6.0 13.4 5,084 847
Carbohydrates (g) 43.7 6.5 0.0 0.0 0.0 2.3 0.0 0.4 0.6 53 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 6.0 1.2 0.0 0.0 0.0 0.3 0.0 0.1 0.2 8 1
Folate (mcg) 84.3 13.3 0.0 0.0 0.0 1.5 0.0 0.1 0.1 99 17
Folate, DFE (mcg) 84.3 13.3 0.0 0.0 0.0 1.5 0.0 0.1 0.1 99 17
Folate, food (mcg) 84.3 13.3 0.0 0.0 0.0 1.5 0.0 0.1 0.1 99 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.5 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 11 2
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 9.2 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a 11 2
Glutamic acid (g) 2.4 0.2 n/a 0.0 n/a 0.1 0.0 0.0 n/a 3 0
Glycine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 3.4 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.2 4 1
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 156.5 7.0 1.2 0.0 2.4 2.4 0.0 1.0 2.7 173 29
Maltose (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 30.1 0.0 0.0 0.0 0.0 0.1 30 5
Niacin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 3.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 289.0 20.3 4.8 0.0 0.0 12.8 0.0 0.9 2.9 331 55
Phytosterols (mg) 168.6 10.5 n/a 1,055.1 n/a 0.2 0.0 0.5 1.3 1,236 206
Polyunsaturated Fat (g) 0.4 0.0 0.0 59.6 0.0 0.0 0.0 0.0 0.0 60 10
Potassium (mg) 1,769.9 102.2 2.4 0.0 2.4 37.0 0.2 7.6 12.5 1,934 322
Proline (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 7.8 0.8 0.0 0.0 0.0 0.5 0.0 0.1 0.2 9 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.0 14.1 0.0 0.0 0.0 0.0 0.0 15 2
Selenium (mcg) 3.6 0.4 0.6 0.0 0.0 0.7 0.0 0.0 0.1 5 1
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 24.1 2.8 2.4 0.0 7.1 1.9 1,162.7 0.1 0.2 1,201 200
Starch (g) 10.0 0.0 n/a n/a n/a n/a n/a n/a n/a 10 2
Sucrose (g) 0.4 0.7 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Sugar (g) 20.1 3.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 15.6 0.0 0.0 0.0 0.0 n/a 16 3
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 1.3 0.1 0.0 109.0 0.0 0.0 0.0 0.0 0.2 111 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 1,264.2 1.4 0.0 0.0 0.0 0.0 0.0 3.1 0.6 1,269 212
Vitamin A, RAE (mcg) 60.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 60 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 33.7 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 39 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,146.6 62.4 112.8 0.0 236.8 0.2 0.0 0.1 0.1 1,559 260
Zinc (mg) 2.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to The Realtor's Garlicky Cucumbers.