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Nutritional Facts: Chicken Breasts Glazed With Hot Pepper Jelly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (41g)
hot pepper jelly
1 teaspoon (5g)
honey mustard
1 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
garlic
1 tablespoon (15g)
lemon juice
2 (196g)
boneless chicken breast halves
1 to taste (0g)
salt
1 to taste (3g)
black pepper
2 tablespoons (28g)
butter
1 (110g)
onions
1/2 cup (122g)
chicken broth
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 3.3 n/a n/a 0.0 0.0 n/a 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 3.6 n/a n/a 0.0 0.1 n/a 4 2
Ash (g) 0.0 0.1 0.1 0.0 0.0 1.9 n/a n/a 0.6 0.4 1.2 4 2
Aspartic acid n/a n/a 0.0 0.0 n/a 5.2 n/a n/a 0.0 0.1 n/a 5 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 3.3 16.0 2.5 0.9 27.4 n/a n/a 6.8 25.3 4.9 90 45
Calories 109.5 10.3 2.7 2.1 3.4 386.1 n/a n/a 203.6 44.0 19.5 781 391
Calories (kj) 459.1 43.3 11.1 8.7 13.9 1,615.0 n/a n/a 851.7 182.6 81.7 3,267 1,634
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 28.8 1.5 0.7 0.5 1.1 0.0 n/a n/a 0.0 10.3 0.5 43 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 164.6 n/a n/a 61.1 0.0 0.0 226 113
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 1.9 0.0 3 1
Folate (mcg) 0.8 0.1 2.4 0.0 3.1 7.8 n/a n/a 0.9 20.9 2.4 38 19
Folate, DFE (mcg) 0.8 0.1 2.4 0.0 3.1 7.8 n/a n/a 0.9 20.9 2.4 38 19
Folate, food (mcg) 0.8 0.1 2.4 0.0 3.1 7.8 n/a n/a 0.9 20.9 2.4 38 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 1.4 n/a 2 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 2.2 n/a 2 1
Glutamic acid n/a n/a 0.0 0.0 n/a 8.6 n/a n/a 0.1 0.3 n/a 9 4
Glycine n/a n/a 0.0 0.0 n/a 3.4 n/a n/a 0.0 0.0 n/a 3 2
Histidine n/a n/a 0.0 0.0 n/a 1.8 n/a n/a 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.4 0.0 0.0 2.1 n/a n/a 0.0 0.2 0.3 3 2
Isoleucine n/a n/a 0.0 0.0 n/a 3.0 n/a n/a 0.0 0.0 n/a 3 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 4.3 n/a n/a 0.0 0.0 n/a 4 2
Lysine n/a n/a 0.0 0.0 n/a 4.8 n/a n/a 0.0 0.0 n/a 5 2
Magnesium (mg) 2.5 0.6 2.7 0.4 0.9 52.9 n/a n/a 0.6 11.0 1.2 73 36
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 0 0
Methionine n/a n/a 0.0 0.0 n/a 1.6 n/a n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.0 0.3 0.0 0.0 0.0 5.9 n/a n/a 6.0 0.0 0.3 13 6
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 24.9 n/a n/a 0.0 0.1 1.7 27 13
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 1.8 n/a n/a 0.0 0.1 0.0 2 1
Phenylalanine n/a n/a 0.0 0.0 n/a 2.3 n/a n/a 0.0 0.0 n/a 2 1
Phosphorus (mg) 2.5 1.4 1.5 2.1 1.2 419.4 n/a n/a 6.8 31.9 36.6 503 252
Phytosterols n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 16.5 n/a 19 9
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 3.3 n/a n/a 0.9 0.0 0.1 4 2
Potassium (mg) 22.2 2.7 12.6 5.6 15.7 480.2 n/a n/a 6.8 160.6 104.9 811 406
Proline n/a n/a 0.0 0.0 n/a 2.6 n/a n/a 0.0 0.0 n/a 3 1
Protein (g) 0.1 0.0 0.1 0.1 0.1 58.4 n/a n/a 0.2 1.2 2.5 63 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 54.9 n/a n/a 190.6 0.0 0.0 245 123
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 4.3 n/a n/a 14.6 0.0 0.2 19 10
Selenium (mcg) 0.2 0.3 0.0 0.2 0.0 48.4 n/a n/a 0.3 0.6 0.0 50 25
Serine n/a n/a 0.0 0.0 n/a 2.0 n/a n/a 0.0 0.0 n/a 2 1
Sodium (mg) 12.4 45.0 0.3 0.2 0.2 139.2 n/a n/a 202.8 4.4 373.3 778 389
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 1.1 n/a 1 1
Sugar (g) 21.1 0.9 0.0 0.0 0.4 0.0 n/a n/a 0.0 4.7 0.4 27 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 0.0 n/a 2.4 n/a n/a 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.0 0.1 0.2 0.0 0.0 0.5 n/a n/a 0.7 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.5 0.0 0.0 0.0 15.2 n/a n/a 23.0 0.1 0.7 40 20
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 n/a 1.9 n/a n/a 0.0 0.0 n/a 2 1
Valine n/a n/a 0.0 0.0 n/a 2.9 n/a n/a 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 2.1 0.7 17.0 0.1 0.9 182.3 n/a n/a 709.7 2.2 0.0 915 458
Vitamin A, RAE (mcg) 0.0 0.0 0.9 0.0 0.0 54.9 n/a n/a 194.3 0.0 0.0 250 125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 0.1 0.0 1 1
Vitamin C (mg) 0.4 0.0 0.0 0.4 5.9 0.0 n/a n/a 0.0 8.1 0.0 15 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 9.8 n/a n/a 17.0 0.0 0.0 27 13
Water (g) 12.3 2.9 0.1 0.8 14.1 122.4 n/a n/a 4.5 98.0 117.1 372 186
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a 0.0 0.2 0.1 2 1

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