Nutritional Facts: Herb Roasted Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 tablespoons (81g)
salt
1/4 teaspoon (1g)
ground pepper
2 cups (320g)
white onions
1 cup (101g)
celery
8 (0g)
rosemary sprigs
12 (0g)
fresh thyme sprigs
12 (0g)
sage sprigs
32 ounces (907g)
low sodium chicken broth
2 tablespoons (0g)
italian seasoning
12 lbs (5,448g)
turkey
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 70.9 71 18
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.3 0.0 n/a n/a n/a n/a n/a 78.4 79 20
Ash (g) 80.8 0.0 1.1 0.8 n/a n/a n/a 1.8 n/a 47.9 132 33
Aspartic acid (g) 0.0 0.0 0.3 0.1 n/a n/a n/a n/a n/a 107.3 108 27
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 19.4 2.5 73.6 40.4 n/a n/a n/a 36.3 n/a 817.2 989 247
Calories 0.0 1.4 128.0 16.2 n/a n/a n/a 145.2 n/a 8,716.8 9,008 2,252
Calories (kj) 0.0 6.0 531.2 67.7 n/a n/a n/a 607.9 n/a 36,447.1 37,660 9,415
Carbohydrates (g) 0.0 0.4 29.9 3.0 n/a n/a n/a 10.9 n/a 0.0 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 3,704.6 3,705 926
Copper (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.5 n/a 5.6 6 2
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 12.2 12 3
Dietary Fiber (g) 0.0 0.1 5.4 1.6 n/a n/a n/a 0.0 n/a 0.0 7 2
Folate (mcg) 0.0 0.1 60.8 36.4 n/a n/a n/a 0.0 n/a 435.8 533 133
Folate, DFE (mcg) 0.0 0.1 60.8 36.4 n/a n/a n/a 0.0 n/a 435.8 533 133
Folate, food (mcg) 0.0 0.1 60.8 36.4 n/a n/a n/a 0.0 n/a 435.8 533 133
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Fructose n/a 0.0 4.1 0.5 n/a n/a n/a n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 0.7 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.0 6.3 0.6 n/a n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.0 0.0 0.8 0.1 n/a n/a n/a n/a n/a 177.5 178 45
Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 66.8 67 17
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 33.5 34 8
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.7 0.2 n/a n/a n/a 1.9 n/a 77.9 81 20
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 55.8 56 14
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 86.5 87 22
Lysine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 101.2 101 25
Magnesium (mg) 0.8 1.0 32.0 11.1 n/a n/a n/a 9.1 n/a 1,198.6 1,253 313
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.4 0.1 n/a n/a n/a n/a n/a 1.1 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 31.3 31 8
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.5 n/a 158.0 161 40
Niacin (mg) 0.0 0.0 0.4 0.3 n/a n/a n/a 12.4 n/a 222.6 236 59
Pantothenic acid (mg) 0.0 0.0 0.4 0.2 n/a n/a n/a n/a n/a 44.0 45 11
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 43.5 44 11
Phosphorus (mg) 0.0 0.9 92.8 24.2 n/a n/a n/a 272.2 n/a 9,697.4 10,088 2,522
Phytosterols (mg) 0.0 0.5 48.0 6.1 n/a n/a n/a n/a n/a n/a 55 14
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.1 n/a n/a n/a 1.1 n/a 107.9 109 27
Potassium (mg) 6.5 7.6 467.2 262.6 n/a n/a n/a 780.2 n/a 14,491.7 16,016 4,004
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 51.8 52 13
Protein (g) 0.0 0.1 3.5 0.7 n/a n/a n/a 18.1 n/a 1,112.5 1,135 284
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 109.0 109 27
Riboflavin (mg) 0.0 0.0 0.1 0.1 n/a n/a n/a 0.3 n/a 8.4 9 2
Saturated Fat (g) 0.0 0.0 0.1 0.0 n/a n/a n/a 1.6 n/a 123.1 125 31
Selenium (mcg) 0.1 0.0 1.6 0.4 n/a n/a n/a 0.0 n/a 1,329.3 1,331 333
Serine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 49.1 49 12
Sodium (mg) 31,394.0 0.1 12.8 80.8 n/a n/a n/a 272.2 n/a 3,541.2 35,301 8,825
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 3.2 0.1 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 0.0 13.6 1.8 n/a n/a n/a 1.2 n/a 0.0 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 3.5 4 1
Threonine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 48.5 49 12
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.3 n/a n/a n/a 0.0 n/a 19.1 19 5
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.3 0.2 n/a n/a n/a 5.4 n/a 436.9 443 111
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 12.3 12 3
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 42.2 42 11
Valine (g) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 57.9 58 15
Vitamin A, IU (IU) 0.0 3.1 6.4 453.5 n/a n/a n/a 0.0 n/a 326.9 790 197
Vitamin A, RAE (mcg) 0.0 0.2 0.0 22.2 n/a n/a n/a 0.0 n/a 109.0 131 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 21.8 23 6
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 n/a n/a n/a 0.1 n/a 22.3 23 6
Vitamin C (mg) 0.0 0.0 23.7 3.1 n/a n/a n/a 0.0 n/a 0.0 27 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 272.4 272 68
Water (g) 0.2 0.1 285.2 96.4 n/a n/a n/a 871.0 n/a 3,835.4 5,088 1,272
Zinc (mg) 0.1 0.0 0.5 0.1 n/a n/a n/a 0.9 n/a 119.9 122 30

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