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    Nutritional Facts: Pizza Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1 teaspoon (2g)
    onion powder
    1 (50g)
    eggs
    1 cup (120g)
    seasoned bread crumbs
    1 1/2 teaspoons (4g)
    garlic
    1 teaspoon (6g)
    Worcestershire sauce
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    italian seasoning
    8 ounces (227g)
    mozzarella cheese
    30 ounces (857g)
    tomato sauce
    15 ounces (425g)
    crushed tomatoes
    1 to taste (0g)
    italian seasoning
    1 (110g)
    onions
    1 1/2 teaspoons (4g)
    garlic
    Total 1 serving
    Alanine (g) 7.9 0.0 0.4 0.6 0.0 n/a n/a n/a 1.6 0.4 0.2 n/a 0.0 0.0 11 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 8.2 0.0 0.4 0.7 0.0 n/a n/a n/a 1.2 0.3 0.2 n/a 0.1 0.0 11 1
    Ash (g) 6.2 0.1 0.5 6.7 0.1 0.1 n/a n/a 7.5 17.1 5.7 n/a 0.4 0.1 44 3
    Aspartic acid (g) 11.4 0.0 0.7 0.9 0.0 n/a n/a n/a 3.7 1.7 0.9 n/a 0.1 0.0 19 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 102.1 9.2 28.0 218.4 7.6 6.1 n/a n/a 1,147.4 111.4 144.6 n/a 25.3 7.6 1,808 121
    Calories 1,462.8 8.2 71.5 459.6 6.3 4.4 n/a n/a 681.6 205.7 136.1 n/a 44.0 6.3 3,086 206
    Calories (kj) 6,109.9 34.3 299.5 1,924.8 26.2 18.5 n/a n/a 2,849.1 857.1 569.8 n/a 182.6 26.2 12,898 860
    Carbohydrates (g) 0.0 1.9 0.4 82.2 1.4 1.1 n/a n/a 5.0 46.1 31.0 n/a 10.3 1.4 181 12
    Cholesterol (mg) 462.7 0.0 186.0 1.2 0.0 0.0 n/a n/a 179.5 0.0 0.0 n/a 0.0 0.0 829 55
    Copper (mg) 0.5 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 1.0 0.8 n/a 0.0 0.0 3 0
    Cystine (g) 1.3 0.0 0.1 0.3 0.0 n/a n/a n/a 0.3 0.1 0.1 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.4 0.0 5.9 0.1 0.0 n/a n/a 0.0 12.9 8.1 n/a 1.9 0.1 29 2
    Folate (mcg) 40.8 1.5 23.5 142.8 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 396 26
    Folate, DFE (mcg) 40.8 1.5 23.5 225.6 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 479 32
    Folate, food (mcg) 40.8 1.5 23.5 24.0 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 277 18
    Folic acid (mcg) 0.0 0.0 0.0 118.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 119 8
    Fructose n/a 0.0 0.0 2.4 n/a n/a n/a n/a 0.3 14.2 n/a n/a 1.4 n/a 18 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 2.1 n/a n/a n/a n/a 1.3 20.0 n/a n/a 2.2 n/a 26 2
    Glutamic acid (g) 19.0 0.1 0.8 5.1 0.0 n/a n/a n/a 10.1 5.5 2.4 n/a 0.3 0.0 43 3
    Glycine (g) 8.5 0.0 0.2 0.6 0.0 n/a n/a n/a 1.2 0.2 0.2 n/a 0.0 0.0 11 1
    Histidine (g) 4.1 0.0 0.2 0.4 0.0 n/a n/a n/a 1.2 0.2 0.1 n/a 0.0 0.0 6 0
    Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 14.2 0.1 0.9 5.9 0.1 0.3 n/a n/a 1.0 8.7 5.5 n/a 0.2 0.1 37 2
    Isoleucine (g) 5.6 0.0 0.3 0.7 0.0 n/a n/a n/a 2.6 0.2 0.2 n/a 0.0 0.0 10 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 9.9 0.0 0.5 1.2 0.0 n/a n/a n/a 4.1 0.3 0.2 n/a 0.0 0.0 16 1
    Lysine (g) 10.5 0.0 0.5 0.5 0.0 n/a n/a n/a 2.2 0.4 0.2 n/a 0.0 0.0 14 1
    Magnesium (mg) 122.5 2.7 6.0 55.2 1.1 0.7 n/a n/a 45.4 137.1 85.0 n/a 11.0 1.1 468 31
    Maltose n/a 0.0 0.0 2.5 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 3 0
    Manganese (mg) 0.1 0.0 0.0 1.2 0.1 n/a n/a n/a 0.1 0.9 0.8 n/a 0.1 0.1 3 0
    Methionine (g) 3.3 0.0 0.2 0.3 0.0 n/a n/a n/a 1.2 0.1 0.1 n/a 0.0 0.0 5 0
    Monounsaturated Fat (g) 44.6 0.0 1.8 1.4 0.0 0.0 n/a n/a 14.9 0.2 0.2 n/a 0.0 0.0 63 4
    Niacin (mg) 31.6 0.0 0.0 7.4 0.0 0.0 n/a n/a 0.2 8.4 5.2 n/a 0.1 0.0 53 4
    Pantothenic acid (mg) 3.7 0.0 0.8 0.7 0.0 n/a n/a n/a 0.3 2.6 1.2 n/a 0.1 0.0 10 1
    Phenylalanine (g) 4.9 0.0 0.3 0.8 0.0 n/a n/a n/a 2.3 0.3 0.2 n/a 0.0 0.0 9 1
    Phosphorus (mg) 1,163.5 7.7 99.0 212.4 6.4 3.4 n/a n/a 804.3 222.9 136.1 n/a 31.9 6.4 2,694 180
    Phytosterols n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.5 n/a 19 1
    Polyunsaturated Fat (g) 2.9 0.0 1.0 2.8 0.0 0.0 n/a n/a 1.7 0.6 0.5 n/a 0.0 0.0 10 1
    Potassium (mg) 2,007.1 23.6 69.0 277.2 16.8 45.3 n/a n/a 172.7 2,837.1 1,246.0 n/a 160.6 16.8 6,872 458
    Proline (g) 6.4 0.0 0.3 1.8 0.0 n/a n/a n/a 5.3 0.2 0.1 n/a 0.0 0.0 14 1
    Protein (g) 126.5 0.2 6.3 17.0 0.3 0.0 n/a n/a 50.4 11.3 7.0 n/a 1.2 0.3 220 15
    Retinol (mcg) 0.0 0.0 80.0 n/a 0.0 0.1 n/a n/a 395.3 0.0 0.0 n/a 0.0 0.0 475 32
    Riboflavin (mg) 1.0 0.0 0.2 0.5 0.0 0.0 n/a n/a 0.6 0.6 0.2 n/a 0.0 0.0 3 0
    Saturated Fat (g) 39.9 0.0 1.6 1.7 0.0 0.0 n/a n/a 29.9 0.2 0.2 n/a 0.0 0.0 73 5
    Selenium (mcg) 107.5 0.3 15.4 29.6 0.6 0.0 n/a n/a 38.6 1.7 2.6 n/a 0.6 0.6 197 13
    Serine (g) 5.1 0.0 0.5 0.9 0.0 n/a n/a n/a 1.7 0.3 0.2 n/a 0.0 0.0 9 1
    Sodium (mg) 449.1 1.8 71.0 2,110.8 0.7 55.5 n/a n/a 1,424.5 4,491.4 561.3 n/a 4.4 0.7 9,171 611
    Starch n/a n/a n/a 65.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 66 4
    Sucrose n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 2.2 n/a n/a 1.1 n/a 3 0
    Sugar (g) 0.0 0.2 0.2 6.9 0.0 0.6 n/a n/a 2.3 36.4 n/a n/a 4.7 0.0 51 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.1 0.2 0.3 n/a 0.1 0.0 2 0
    Threonine (g) 4.9 0.0 0.3 0.5 0.0 n/a n/a n/a 2.2 0.4 0.2 n/a 0.0 0.0 8 1
    Tocopherol, alpha (mg) 2.5 0.0 0.5 0.3 0.0 0.0 n/a n/a 0.4 12.2 n/a n/a 0.0 0.0 16 1
    Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.3 1.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a 2 0
    Total Fat (g) 102.1 0.0 4.8 6.6 0.0 0.0 n/a n/a 50.8 1.5 1.2 n/a 0.1 0.0 167 11
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 6.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Tryptophan (g) 0.7 0.0 0.1 0.2 0.0 n/a n/a n/a 1.2 0.1 0.1 n/a 0.0 0.0 2 0
    Tyrosine (g) 3.9 0.0 0.2 0.4 0.0 n/a n/a n/a 2.4 0.2 0.1 n/a 0.0 0.0 7 0
    Valine (g) 6.2 0.0 0.4 0.9 0.0 n/a n/a n/a 3.0 0.2 0.2 n/a 0.0 0.0 11 1
    Vitamin A, IU (IU) 0.0 0.0 270.0 231.6 0.4 4.5 n/a n/a 1,535.9 3,711.4 2,972.4 n/a 2.2 0.4 8,729 582
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 12.0 0.0 0.3 n/a n/a 406.7 188.6 148.8 n/a 0.0 0.0 836 56
    Vitamin B-12 (mcg) 14.8 0.0 0.4 n/a 0.0 0.0 n/a n/a 5.2 0.0 0.0 n/a 0.0 0.0 20 1
    Vitamin B-6 (mg) 2.4 0.0 0.1 0.2 0.1 0.0 n/a n/a 0.1 0.8 0.6 n/a 0.1 0.1 4 0
    Vitamin C (mg) 0.0 0.6 0.0 3.2 1.3 0.7 n/a n/a 0.0 60.0 39.1 n/a 8.1 1.3 114 8
    Vitamin D (IU) 27.2 0.0 41.0 n/a 0.0 0.0 n/a n/a 36.4 0.0 0.0 n/a 0.0 0.0 105 7
    Water (g) 447.2 0.1 38.1 7.6 2.5 4.5 n/a n/a 113.6 781.0 380.3 n/a 98.0 2.5 1,875 125
    Zinc (mg) 30.5 0.1 0.6 1.7 0.0 0.0 n/a n/a 6.6 1.7 1.1 n/a 0.2 0.0 43 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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