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Nutritional Facts: Pizza Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 teaspoon (2g)
onion powder
1 (50g)
eggs
1 cup (120g)
seasoned bread crumbs
1 1/2 teaspoons (4g)
garlic
1 teaspoon (6g)
Worcestershire sauce
1 to taste (0g)
salt and pepper
1 to taste (0g)
italian seasoning
8 ounces (227g)
mozzarella cheese
30 ounces (857g)
tomato sauce
15 ounces (425g)
crushed tomatoes
1 to taste (0g)
italian seasoning
1 (110g)
onions
1 1/2 teaspoons (4g)
garlic
Total 1 serving
Alanine (g) 7.9 0.0 0.4 0.6 0.0 n/a n/a n/a 1.6 0.4 0.2 n/a 0.0 0.0 11 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 8.2 0.0 0.4 0.7 0.0 n/a n/a n/a 1.2 0.3 0.2 n/a 0.1 0.0 11 1
Ash (g) 6.2 0.1 0.5 6.7 0.1 0.1 n/a n/a 7.5 17.1 5.7 n/a 0.4 0.1 44 3
Aspartic acid (g) 11.4 0.0 0.7 0.9 0.0 n/a n/a n/a 3.7 1.7 0.9 n/a 0.1 0.0 19 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 102.1 9.2 28.0 218.4 7.6 6.1 n/a n/a 1,147.4 111.4 144.6 n/a 25.3 7.6 1,808 121
Calories 1,462.8 8.2 71.5 459.6 6.3 4.4 n/a n/a 681.6 205.7 136.1 n/a 44.0 6.3 3,086 206
Calories (kj) 6,109.9 34.3 299.5 1,924.8 26.2 18.5 n/a n/a 2,849.1 857.1 569.8 n/a 182.6 26.2 12,898 860
Carbohydrates (g) 0.0 1.9 0.4 82.2 1.4 1.1 n/a n/a 5.0 46.1 31.0 n/a 10.3 1.4 181 12
Cholesterol (mg) 462.7 0.0 186.0 1.2 0.0 0.0 n/a n/a 179.5 0.0 0.0 n/a 0.0 0.0 829 55
Copper (mg) 0.5 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 1.0 0.8 n/a 0.0 0.0 3 0
Cystine (g) 1.3 0.0 0.1 0.3 0.0 n/a n/a n/a 0.3 0.1 0.1 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.4 0.0 5.9 0.1 0.0 n/a n/a 0.0 12.9 8.1 n/a 1.9 0.1 29 2
Folate (mcg) 40.8 1.5 23.5 142.8 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 396 26
Folate, DFE (mcg) 40.8 1.5 23.5 225.6 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 479 32
Folate, food (mcg) 40.8 1.5 23.5 24.0 0.1 0.5 n/a n/a 15.9 94.3 55.3 n/a 20.9 0.1 277 18
Folic acid (mcg) 0.0 0.0 0.0 118.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 119 8
Fructose n/a 0.0 0.0 2.4 n/a n/a n/a n/a 0.3 14.2 n/a n/a 1.4 n/a 18 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 2.1 n/a n/a n/a n/a 1.3 20.0 n/a n/a 2.2 n/a 26 2
Glutamic acid (g) 19.0 0.1 0.8 5.1 0.0 n/a n/a n/a 10.1 5.5 2.4 n/a 0.3 0.0 43 3
Glycine (g) 8.5 0.0 0.2 0.6 0.0 n/a n/a n/a 1.2 0.2 0.2 n/a 0.0 0.0 11 1
Histidine (g) 4.1 0.0 0.2 0.4 0.0 n/a n/a n/a 1.2 0.2 0.1 n/a 0.0 0.0 6 0
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 14.2 0.1 0.9 5.9 0.1 0.3 n/a n/a 1.0 8.7 5.5 n/a 0.2 0.1 37 2
Isoleucine (g) 5.6 0.0 0.3 0.7 0.0 n/a n/a n/a 2.6 0.2 0.2 n/a 0.0 0.0 10 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 9.9 0.0 0.5 1.2 0.0 n/a n/a n/a 4.1 0.3 0.2 n/a 0.0 0.0 16 1
Lysine (g) 10.5 0.0 0.5 0.5 0.0 n/a n/a n/a 2.2 0.4 0.2 n/a 0.0 0.0 14 1
Magnesium (mg) 122.5 2.7 6.0 55.2 1.1 0.7 n/a n/a 45.4 137.1 85.0 n/a 11.0 1.1 468 31
Maltose n/a 0.0 0.0 2.5 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 3 0
Manganese (mg) 0.1 0.0 0.0 1.2 0.1 n/a n/a n/a 0.1 0.9 0.8 n/a 0.1 0.1 3 0
Methionine (g) 3.3 0.0 0.2 0.3 0.0 n/a n/a n/a 1.2 0.1 0.1 n/a 0.0 0.0 5 0
Monounsaturated Fat (g) 44.6 0.0 1.8 1.4 0.0 0.0 n/a n/a 14.9 0.2 0.2 n/a 0.0 0.0 63 4
Niacin (mg) 31.6 0.0 0.0 7.4 0.0 0.0 n/a n/a 0.2 8.4 5.2 n/a 0.1 0.0 53 4
Pantothenic acid (mg) 3.7 0.0 0.8 0.7 0.0 n/a n/a n/a 0.3 2.6 1.2 n/a 0.1 0.0 10 1
Phenylalanine (g) 4.9 0.0 0.3 0.8 0.0 n/a n/a n/a 2.3 0.3 0.2 n/a 0.0 0.0 9 1
Phosphorus (mg) 1,163.5 7.7 99.0 212.4 6.4 3.4 n/a n/a 804.3 222.9 136.1 n/a 31.9 6.4 2,694 180
Phytosterols n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.5 n/a 19 1
Polyunsaturated Fat (g) 2.9 0.0 1.0 2.8 0.0 0.0 n/a n/a 1.7 0.6 0.5 n/a 0.0 0.0 10 1
Potassium (mg) 2,007.1 23.6 69.0 277.2 16.8 45.3 n/a n/a 172.7 2,837.1 1,246.0 n/a 160.6 16.8 6,872 458
Proline (g) 6.4 0.0 0.3 1.8 0.0 n/a n/a n/a 5.3 0.2 0.1 n/a 0.0 0.0 14 1
Protein (g) 126.5 0.2 6.3 17.0 0.3 0.0 n/a n/a 50.4 11.3 7.0 n/a 1.2 0.3 220 15
Retinol (mcg) 0.0 0.0 80.0 n/a 0.0 0.1 n/a n/a 395.3 0.0 0.0 n/a 0.0 0.0 475 32
Riboflavin (mg) 1.0 0.0 0.2 0.5 0.0 0.0 n/a n/a 0.6 0.6 0.2 n/a 0.0 0.0 3 0
Saturated Fat (g) 39.9 0.0 1.6 1.7 0.0 0.0 n/a n/a 29.9 0.2 0.2 n/a 0.0 0.0 73 5
Selenium (mcg) 107.5 0.3 15.4 29.6 0.6 0.0 n/a n/a 38.6 1.7 2.6 n/a 0.6 0.6 197 13
Serine (g) 5.1 0.0 0.5 0.9 0.0 n/a n/a n/a 1.7 0.3 0.2 n/a 0.0 0.0 9 1
Sodium (mg) 449.1 1.8 71.0 2,110.8 0.7 55.5 n/a n/a 1,424.5 4,491.4 561.3 n/a 4.4 0.7 9,171 611
Starch n/a n/a n/a 65.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 66 4
Sucrose n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 2.2 n/a n/a 1.1 n/a 3 0
Sugar (g) 0.0 0.2 0.2 6.9 0.0 0.6 n/a n/a 2.3 36.4 n/a n/a 4.7 0.0 51 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.1 0.2 0.3 n/a 0.1 0.0 2 0
Threonine (g) 4.9 0.0 0.3 0.5 0.0 n/a n/a n/a 2.2 0.4 0.2 n/a 0.0 0.0 8 1
Tocopherol, alpha (mg) 2.5 0.0 0.5 0.3 0.0 0.0 n/a n/a 0.4 12.2 n/a n/a 0.0 0.0 16 1
Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 1.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a 2 0
Total Fat (g) 102.1 0.0 4.8 6.6 0.0 0.0 n/a n/a 50.8 1.5 1.2 n/a 0.1 0.0 167 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 6.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.7 0.0 0.1 0.2 0.0 n/a n/a n/a 1.2 0.1 0.1 n/a 0.0 0.0 2 0
Tyrosine (g) 3.9 0.0 0.2 0.4 0.0 n/a n/a n/a 2.4 0.2 0.1 n/a 0.0 0.0 7 0
Valine (g) 6.2 0.0 0.4 0.9 0.0 n/a n/a n/a 3.0 0.2 0.2 n/a 0.0 0.0 11 1
Vitamin A, IU (IU) 0.0 0.0 270.0 231.6 0.4 4.5 n/a n/a 1,535.9 3,711.4 2,972.4 n/a 2.2 0.4 8,729 582
Vitamin A, RAE (mcg) 0.0 0.0 80.0 12.0 0.0 0.3 n/a n/a 406.7 188.6 148.8 n/a 0.0 0.0 836 56
Vitamin B-12 (mcg) 14.8 0.0 0.4 n/a 0.0 0.0 n/a n/a 5.2 0.0 0.0 n/a 0.0 0.0 20 1
Vitamin B-6 (mg) 2.4 0.0 0.1 0.2 0.1 0.0 n/a n/a 0.1 0.8 0.6 n/a 0.1 0.1 4 0
Vitamin C (mg) 0.0 0.6 0.0 3.2 1.3 0.7 n/a n/a 0.0 60.0 39.1 n/a 8.1 1.3 114 8
Vitamin D (IU) 27.2 0.0 41.0 n/a 0.0 0.0 n/a n/a 36.4 0.0 0.0 n/a 0.0 0.0 105 7
Water (g) 447.2 0.1 38.1 7.6 2.5 4.5 n/a n/a 113.6 781.0 380.3 n/a 98.0 2.5 1,875 125
Zinc (mg) 30.5 0.1 0.6 1.7 0.0 0.0 n/a n/a 6.6 1.7 1.1 n/a 0.2 0.0 43 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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