Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mom's Favorite Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1/4 cup (31g)
    flour
    1 tablespoon (0g)
    roast chicken seasoning
    1 teaspoon (3g)
    garlic powder
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 5.8 0.1 n/a 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 6.8 0.1 n/a 0.1 0.0 7 2
    Ash (g) 5.4 0.1 n/a 0.1 2.4 8 2
    Aspartic acid (g) 9.4 0.1 n/a 0.1 0.1 10 2
    Beta-sitosterol n/a n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 23.6 4.7 n/a 2.4 27.2 58 14
    Calories 538.1 113.8 n/a 10.3 813.8 1,476 369
    Calories (kj) 2,251.4 475.9 n/a 43.0 3,403.9 6,174 1,544
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 23.8 n/a 2.3 0.1 26 7
    Cholesterol (mg) 302.1 0.0 n/a 0.0 244.0 546 137
    Copper (mg) 0.1 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 1.0 0.1 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.8 n/a 0.3 0.0 1 0
    Folate (mcg) 18.9 57.2 n/a 1.5 3.4 81 20
    Folate, DFE (mcg) 18.9 90.9 n/a 1.5 3.4 115 29
    Folate, food (mcg) 18.9 9.1 n/a 1.5 3.4 33 8
    Folic acid (mcg) 0.0 48.1 n/a 0.0 0.0 48 12
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 14.8 1.1 n/a 0.1 0.2 16 4
    Glycine (g) 4.4 0.1 n/a 0.0 0.0 5 1
    Histidine (g) 3.7 0.1 n/a 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.7 1.5 n/a 0.2 0.0 3 1
    Isoleucine (g) 4.9 0.1 n/a 0.0 0.1 5 1
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 8.3 0.2 n/a 0.0 0.1 9 2
    Lysine (g) 9.6 0.1 n/a 0.0 0.1 10 2
    Magnesium (mg) 122.7 6.9 n/a 2.4 2.3 134 34
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.2 n/a 0.0 0.0 0 0
    Methionine (g) 2.6 0.1 n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 3.6 0.0 n/a 0.0 23.9 27 7
    Niacin (mg) 49.2 1.8 n/a 0.0 0.0 51 13
    Pantothenic acid (mg) 6.7 0.1 n/a 0.0 0.1 7 2
    Phenylalanine (g) 4.0 0.2 n/a 0.0 0.0 4 1
    Phosphorus (mg) 991.2 33.8 n/a 12.8 27.2 1,065 266
    Phytosterols n/a n/a n/a 0.2 n/a 0 0
    Polyunsaturated Fat (g) 1.9 0.1 n/a 0.0 3.5 5 1
    Potassium (mg) 1,746.4 33.4 n/a 37.0 27.2 1,844 461
    Proline (g) 3.2 0.4 n/a 0.0 0.1 4 1
    Protein (g) 100.2 3.2 n/a 0.5 1.0 105 26
    Retinol (mcg) 42.5 0.0 n/a 0.0 761.6 804 201
    Riboflavin (mg) 0.5 0.2 n/a 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.0 n/a 0.0 58.3 61 15
    Selenium (mcg) 151.0 10.6 n/a 0.7 1.1 164 41
    Serine (g) 3.8 0.2 n/a 0.0 0.1 4 1
    Sodium (mg) 547.5 0.6 n/a 1.9 810.4 1,360 340
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.0 0.1 n/a 0.1 0.1 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.2 n/a 0.0 0.0 1 0
    Threonine (g) 4.5 0.1 n/a 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.9 0.0 n/a 0.0 2.6 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 0.1 n/a 0.0 0.0 0 0
    Total Fat (g) 12.2 0.3 n/a 0.0 92.1 105 26
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 3.4 3 1
    TransFatty acids (g) 0.1 n/a n/a 0.0 3.7 4 1
    Tryptophan (g) 1.3 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 3.6 0.1 n/a 0.0 0.0 4 1
    Valine (g) 5.2 0.1 n/a 0.0 0.1 5 1
    Vitamin A, IU (IU) 141.6 0.0 n/a 0.0 2,836.4 2,978 744
    Vitamin A, RAE (mcg) 42.5 0.0 n/a 0.0 776.3 819 205
    Vitamin B-12 (mcg) 0.9 0.0 n/a 0.0 0.2 1 0
    Vitamin B-6 (mg) 3.5 0.0 n/a 0.1 0.0 4 1
    Vitamin C (mg) 5.7 0.0 n/a 0.0 0.0 6 1
    Vitamin D (IU) 23.6 0.0 n/a 0.0 68.1 92 23
    Water (g) 357.7 3.7 n/a 0.2 18.0 380 95
    Zinc (mg) 2.7 0.2 n/a 0.1 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mom's Favorite Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites